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Discover the stunning landscapes of Olympus on a 5-hour river trekking tour, featuring waterfalls, a quaint chapel, and refreshing natural swimming spots.
Exploring Greece often means visiting ancient ruins or picturesque islands, but this river trekking experience offers something quite different — a chance to connect with nature along the mysterious Orlias River in Thessaly. The tour, led by knowledgeable guides from Trekking Hellas, promises a scenic hike, spectacular waterfalls, and plenty of cool water to beat the heat. It’s an activity that balances adventure with tranquility, perfect for travelers who want a taste of authentic Grecian nature away from crowds.
What really stands out is the chance to walk alongside the bubbling stream through lush surroundings, culminating at the awe-inspiring “Red Rock” waterfall. The tour’s affordability ($113 per person) makes it a good value for those craving a mix of gentle hiking, scenic beauty, and some refreshing dips in the icy waters — all within a manageable 5-hour window.
One thing to consider is that this experience isn’t suited for very young children, pregnant women, or anyone with mobility or health issues, given the physical nature of the trek and the water activities. But if you’re reasonably fit and love nature, this trip offers a genuinely memorable slice of Olympus’s lesser-known beauty.
This adventure is ideal for active travelers, nature lovers, and those seeking a peaceful outdoor escape in Greece’s legendary Mount Olympus region.


Outdoor enthusiasts can explore more Greece trails with these hiking options
The journey begins with a short 50-minute walk from the quaint chapel, a peaceful spot that offers a glimpse of local religious tradition. Many reviews mention the quiet charm of this starting point, making it a lovely introduction before the real adventure begins. Guides from Trekking Hellas, such as Kostas and Maria, are praised for their friendly, informative approach, making sure everyone feels comfortable right from the start.
Once past the chapel, the trail runs parallel to the bed of the stream “Orlia”. Walking on this well-maintained path, you’ll notice the gentle sound of flowing water, which adds to the calming atmosphere. This stretch is accessible for most fitness levels, but sturdy hiking shoes are recommended due to occasional uneven terrain. The route is lined with greenery, moss, and small waterfalls — perfect for photography and experiencing the peaceful sounds of nature.
The tour’s crowning jewel is the “Red Rock” waterfall. With a height of approximately 18 meters, it creates a stunning cascade that is both safe and fun to approach. Many reviews highlight the thrill of cooling off in its icy waters, which are especially inviting after a warm walk. You might find yourself lingering here longer than scheduled, simply soaking in the view or splashing around with new friends.
Adding a layer of cultural depth, the visit to the small chapel of Saints Constantine and Helen offers a quiet moment of reflection. According to local legend, the river Orlias “disappeared” from its shame, refusing to cleanse the blood of Orpheus. It’s these stories that give the landscape its soulful feel, blending myth and nature seamlessly.
After the waterfall stop, you retrace your steps along the same trail, providing a chance to take in the scenery again or enjoy a quick swim in the entrancing waters of Orlias at its pedestals. Many travelers mention the refreshing and fun aspect of this part of the tour, making it a true highlight.

This tour runs for about 5 hours, with flexible start times depending on availability. It’s ideal for those who want a half-day escape into nature without committing to a full-day hike. You’re encouraged to bring comfortable shoes, sunglasses, a sun hat, swimwear, change of clothes, and snacks. The tour isn’t suitable for small children under 8, pregnant women, or anyone with certain health issues, so consider your fitness level before booking.
The group size is limited to 8 participants, which means you’ll get plenty of attention from your guides and a more intimate experience. Guides speak both Greek and English, ensuring clear communication and helpful insights about the environment and local legends.
Note: Alcohol, drugs, and baby strollers aren’t allowed, maintaining safety and serenity along the river.

At $113 per person, this tour offers good value, especially considering the inclusion of guides, taxes, insurance, and the small-group setting. The price covers not just a scenic hike but also the chance to relax in natural pools, explore a charming chapel, and experience one of Olympus’s most beautiful waterfalls.
Compared to other outdoor activities in Greece, this experience balances affordability with quality. Many reviews mention the guides’ professionalism and the well-organized nature of the trip. The inclusion of a “passport – info guide” for Litochoro village with discounts in shops adds extra perks for those wanting to explore more.
This trek is perfect for active travelers who enjoy gentle hikes, natural scenery, and swimming. It’s especially suited for those who prefer smaller groups for a more personalized atmosphere. If you’re interested in Greek legends, waterfalls, and a peaceful escape into nature, you’ll find plenty to love here.
However, it’s not ideal for very young children, pregnant women, or anyone with mobility or health concerns, as the terrain and water activities require a reasonable level of fitness.

In essence, the Orlias River Trekking tour is a fantastic way to see a lesser-known side of Mount Olympus. With stunning waterfalls, lush surroundings, and a touch of local mythology, it offers a memorable outdoor experience that doesn’t break the bank. The guided small-group format ensures personalized attention, while the scenic route provides ample photo opportunities and moments of serenity.
This experience is best for travelers who want a hands-on, nature-filled adventure that balances physical activity with moments of relaxation. It’s ideal if you’re seeking to escape the crowds and learn about Greece’s natural beauty, all while learning about local legends and enjoying refreshing dips in crystal-clear waters.
How long does the tour last?
The trek lasts approximately 5 hours, including walking, stops, and swimming. Start times vary, so check availability before booking.
Is this tour suitable for children?
No, it’s not suitable for children under 8 years old, as it involves walking on uneven terrain and water activities.
What should I bring?
Bring comfortable hiking shoes, swimwear, a change of clothes, towel, water, snacks, sun protection (hat and sunglasses), and a daypack to carry your essentials.
Are there any physical restrictions?
Yes, the tour isn’t recommended for pregnant women, people with mobility issues, heart problems, or low fitness levels.
What does the tour include?
Guides who speak English, taxes, insurance, and a special “passport-info guide” for Litochoro village, with shop discounts.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, making your plans flexible.
In summary, the Orlias River Trekking tour provides a well-rounded outdoor experience filled with natural beauty, fascinating stories, and refreshing water fun. It’s a fantastic choice for active travelers looking to discover the quieter, lush side of Olympus while enjoying a manageable half-day adventure.