Active Full Day Tuscan Bike Tour With Wine Tasting and Lunch

Exploring Tuscany by bike sounds like a dream, but this tour takes that dream a step further by blending active adventure with authentic local flavors. This 7-hour guided experience offers a comprehensive taste of the Chianti region, combining scenic cycling, a farm visit, wine and olive oil tastings, and a hearty Tuscan lunch. It’s perfect for those who want more than just sightseeing — instead, you’ll get a genuine, hands-on day out in some of Italy’s most picturesque countryside.

One of the best things about this tour is its small-group size — just 10 participants — which means plenty of personalized attention from your guides and a more intimate experience. The option to upgrade to electric bikes adds a layer of accessibility, making it suitable for a range of fitness levels. However, keep in mind this is an active tour with several hilly sections, so a good level of fitness and a love for physical activity will definitely enhance your enjoyment.

A potential consideration is the physical effort involved — if hills and uneven terrain aren’t your thing, the e-bike upgrade is highly recommended. That said, this tour clearly caters to travelers eager for a more adventurous, authentic taste of Tuscany, away from crowded buses and typical tourist spots. If you’re looking for a full-day experience that combines activity, culture, and gastronomy, this tour could be a perfect fit.

Key Points

• Authentic Tuscan Experience: Get off the beaten path and see the countryside through active exploration, not just bus windows.
• Small Group Dynamic: With only 10 participants, expect more personalized guidance and a friendly atmosphere.
• Flexible Riding Options: Upgrade to an electric bike for easier hills and longer riding comfort.
• Authentic Food & Drink: Enjoy a multi-course Tuscan lunch paired with wine and olive oil tastings directly at a working farm.
• Scenic Cycling: Pedal through rolling hills and vineyards along the Chianti roads, with outstanding views.
• Physical Challenge: Be prepared for a physically active day—challenging hills are part of the itinerary, but e-bikes can help.
• Expert Guides: Guides like Dri, Frederick, Alessandro, Simone, and Jaco are praised for their knowledge, friendliness, and safety-conscious attitude.
• Weather-Resilient: The tour operates rain or shine, so dress accordingly.
• Age & Fitness Requirements: Suitable for ages 14 and up; strong physical fitness is recommended for the best experience.

A Detailed Look at the Tour

Starting Point and Duration

The tour begins in Florence at Via del Campuccio, 90, conveniently near public transportation, making it easy for travelers to meet. The full experience lasts roughly 7 hours, giving ample time to enjoy each stop thoroughly. You’ll cycle for about 6 hours, which means plenty of time to soak in the scenery, chat with guides, and savor the tastings without feeling rushed.

The Itinerary Breakdown

The core of this adventure is the cycling along Strada Statale 222 Chiantigiana, one of the most scenic routes in the Chianti region. You’ll find yourself pedaling past vineyards, olive groves, and rolling hills — a landscape that’s often only seen from tour buses, but here, you get to breathe it in at your own pace.

The trip includes a visit to a Chianti farm, where you’ll taste locally produced wine and olive oil. Reviewers like Roxanne and Dacia loved how engaging and informative the guides were, making the farm visit both educational and enjoyable. The guides were praised for their attentiveness and ability to share insights about the region’s agricultural traditions, adding a layer of depth to the tasting experience.

The Scenic Ride

The route features significant hilly sections, which is what makes it more challenging but also so rewarding. The views from the top of climbs are often described as “outstanding,” with some reviewers mentioning panoramic vistas over Florence and the Tuscan countryside. Ross called it a “tremendous day,” noting that the climbs, though tough, are worth the effort especially with a hearty lunch waiting at the end.

Food and Wine Tasting

After pedaling through vineyards, you’ll be treated to a multi-course Tuscan lunch. Many reviewers, including Kim B, praised the quality of the food, highlighting how the lunch was a perfect complement to the morning’s activity. The tastings of wine and olive oil at the farm were also a major highlight — Dacia described the experience as “an absolute treasure,” and others appreciated the chance to learn what makes Tuscan products so special.

The Guides

The guides are a key part of the tour’s success. Roxanne and other travelers complimented guides like Dri, Jaco, Frederico, Alessandro, and Simone for their knowledge, engaging personalities, and safety awareness. Their ability to keep the group motivated during climbs and to share insights about Tuscany’s landscape and traditions elevated the experience from just a bike ride to a culture.

Practical Details and What You Need to Know

Bikes and Equipment

The tour provides 24-speed bikes with gears and helmets. This setup suits most riders, but if you’re not confident tackling hills or uneven terrain, upgrading to an electric bike (for an additional $30) is a smart choice. The e-bikes are designed to make the elevation challenges more manageable, allowing you to enjoy the scenery without overexertion.

Group Size and Atmosphere

With a maximum of 10 travelers, the tour feels personal and flexible. Reviewers appreciated this intimacy, noting they received more tailored guidance. It also makes for a friendlier, more engaging atmosphere, especially if you’re traveling solo or in a small group.

Fitness Level and Age

This tour is labeled as advanced due to its hilly terrain, and a strong physical fitness level is recommended. The minimum age is 14, with a height requirement of 150 cm, making it accessible to teenagers and older children who are comfortable on a bike.

Weather and Clothing

Since the tour operates rain or shine, packing suitable clothing is essential. Dress in sporty, comfortable attire appropriate for cycling, and bring sun protection or rain gear depending on the forecast. Many reviewers mention that despite the physical exertion, the stunning scenery makes it all worthwhile.

Cost and Value

At around $149.78 per person, this tour offers excellent value considering the full-day experience, guided support, high-quality bike equipment, tastings, and a delicious Tuscan lunch. Considering that many travelers booked it 70 days in advance, it’s clearly popular and likely in demand — early booking is recommended.

Cancellation Policy

The tour offers free cancellation up to 24 hours before departure, providing peace of mind. If the minimum number of participants (2) isn’t reached, you’ll be offered a full refund or an alternative date.

Who Will Love This Tour?

This experience is ideal for active travelers who want to combine physical activity with cultural and culinary exploration. If you enjoy cycling and are comfortable with hills, you’ll thrive here. The personalized guides, delicious tastings, and scenic route make it perfect for adventurous foodies and wine lovers looking for an authentic Tuscan experience.

It’s also well-suited for those who want a more off-the-beaten-path activity in Florence, away from typical sightseeing. The small group size and flexible options make it perfect for travelers craving intimacy and personalized service.

However, if you prefer a more relaxed, less physically demanding tour, the steep climbs and hilly terrain could be a challenge, even with the option of e-bikes. Make sure you’re physically prepared or opt for the electric bike upgrade.

FAQs

Is the tour suitable for children?
Yes, the minimum age is 14 years old, and they must be at least 150 cm tall. It’s best suited for active teens comfortable on bikes.

Can I upgrade to an electric bike?
Absolutely. You can request an e-bike in advance for an extra $30, which makes climbing hills much easier and extends the ride comfortably.

What should I wear?
Dress in sporty, comfortable clothing suitable for biking. Consider weather conditions—bring rain gear if needed, and wear sun protection on sunny days.

How physically demanding is the tour?
Since the route features several hills, it’s considered advanced, requiring a good level of fitness. The e-bike option is recommended if you’re concerned about the terrain.

What’s included in the price?
The price covers bike and helmet, a small water bottle, wine and olive oil tastings, a farm visit, and a multi-course Tuscan lunch.

Can vegetarians participate?
Yes, vegetarian options are available. Please advise at the time of booking if you require this.

What if it rains?
The tour operates in all weather conditions, so dress appropriately and be prepared for a potentially wet ride.

How long is the cycling portion?
You’ll cycle for about 6 hours, including stops for tastings and breaks. It’s a full, active day but with ample time to enjoy each part.

What happens if there aren’t enough participants?
If the minimum of 2 people isn’t met, the tour may be canceled, and you’ll be offered a full refund or an alternative date.

Final Thoughts

This Active Full Day Tuscan Bike Tour offers a rare blend of physical activity, cultural insight, and culinary pleasure. The scenic routes through the Chianti hills are breathtaking, and the opportunity to taste authentic wine and olive oil at a working farm adds a genuine touch of Tuscany.

The small group size and knowledgeable guides ensure a personal experience that feels less like a tourist trap and more like a day spent exploring with friends. The option to upgrade to electric bikes makes it accessible for a broader range of fitness levels, ensuring no one misses out on the stunning views.

This tour is a fantastic choice for active travelers who want to combine their love of cycling with a deep dive into Tuscan culture and food. It’s a full-day adventure that balances challenge with reward, leaving you with unforgettable memories of Italy’s countryside.

Whether you’re a seasoned cyclist or simply looking to add some active fun to your Tuscany trip, this tour promises a day full of scenic beauty, delicious flavors, and authentic experiences.