Manaslu Circuit Trekking – 17 Days

Exploring the Manaslu Circuit Trekking – 17 Days

Travelers looking for a true adventure in Nepal will find the Manaslu Circuit Trek an enticing choice. This 17-day journey takes you through some of the most breathtaking scenery, crossing the formidable Larke La pass at 5213 meters, and offers a chance to witness the country’s diverse landscapes and vibrant cultures. It’s a trek that pushes your stamina but rewards you with awe-inspiring vistas, intimate cultural moments, and the kind of memories that stay with you long after you’ve returned home.

What makes this trek particularly appealing is the combination of challenging high-altitude passes and the chance to explore untouched valleys, lush forests, and peaceful villages. We love how the tour seamlessly transitions from snow-capped peaks to tropical green landscapes—an experience that’s both invigorating and humbling. The inclusion of experienced guides and reliable logistics ensures safety and comfort, which can be a concern in such a demanding environment.

However, it’s worth noting that this trek requires good physical fitness and a willingness to cope with long days of walking and variable weather conditions. Also, the price of around $1,600 per person appears quite competitive given the scope and inclusions, but travelers should consider additional costs like meals outside the included ones or tips.

This adventure suits fit travelers seeking a blend of natural beauty and cultural discovery, those prepared for some physical exertion, and anyone eager to get off the beaten path into Nepal’s lesser-visited but equally stunning regions.

Key Points

• Stunning High-Altitude Passes: Crossing Larke La at over 5200 meters offers a real test of stamina and provides unbelievable views of Himal Chuli, Manaslu, Cheo Himal, and Himlung Himal.
• Diverse Landscapes: From alpine terrains and snowy peaks to lush forests, waterfalls, and turquoise lakes, the trek showcases Nepal’s ecological diversity.
• Cultural Encounters: Visiting remote villages like Sama Gaon provides insight into local traditions and way of life.
• Expert Local Guides: The tour features licensed Sherpa guides, many of whom are praised for their knowledge and care, as highlighted by reviewers.
• Authentic Lodging: Staying in local lodges offers a genuine experience, with meals included during the trek, allowing travelers to enjoy regional flavors.
• Comprehensive Support: The package includes permits, porters, and ground transportation, making logistics more manageable for trekkers.

Detailed Review of the 17-Day Manaslu Circuit Trek

Starting in Kathmandu: Setting the Stage

The journey begins in the bustling capital of Nepal, where you’ll meet your guide and fellow trekkers. Kathmandu, with its chaotic charm, introduces you to the local culture and prepares you for the adventure ahead. Your guides, like Ngima and Jangbu—both praised for their warmth and professionalism—will brief you on what’s to come, including the necessary acclimatization strategies and safety measures.

Day 1-2: Preparation and Departure

The second day in Kathmandu is all about getting ready—packing, gear checks, and final instructions. There’s an optional day to explore local sights or relax before heading out, but the real adventure kicks off early the next morning with a drive to Soti Khola.

Days 3-4: From Road to Trail — Soti Khola to Machha Khola

The journey to the trailhead begins with an 8-9 hour drive via Arughat, covering about 145 km. The ride itself is a window into rural Nepal, passing through villages, terraced fields, and gushing rivers. Despite the long travel, the excitement builds as you brace for the trek. When you arrive at Soti Khola, you’ll start your trek with a gentle 6-hour walk to Machha Khola, a small village near the river.

Days 5-6: Into the Hills — Machha Khola to Jagat and Deng

Progressing through forested trails and crossing small streams, you’ll hike into increasingly remote areas. The trek to Jagat, about 22 km, takes around 6-7 hours and introduces you to the local lifestyle. Reviewer Erica noted that landslides had caused diversions during her trip, a reminder that nature can be unpredictable here. The next day, climbing to Deng is a similar effort, with the trail offering panoramic mountain views and lush surroundings.

Days 7-8: Climbing Higher — Namrung and Lho

The elevation gains become more pronounced as you ascend to Namrung and then Lho, passing through villages where traditional architecture and colorful prayer flags adorn the landscape. At Namrung, you’ll start noticing the changing flora and fauna, with dense forests and occasional waterfalls. From Lho, the views of Himalayan giants become even more impressive.

Day 9-10: Sama Gaon — A Cultural and Acclimatization Stop

Sama Gaon is the highlight for many travelers, offering a chance to acclimatize at around 3541 meters. This village is known for its Buddhist monasteries and peaceful environment. Here, you’ll be able to rest and prepare for the high-altitude crossing. One reviewer appreciated the care taken by guides and Sherpas in managing the group’s altitude.

Days 11-12: Approaching the Larkya La — Samdo to Larkya Phedi

As you trek towards Larkya Phedi, the landscape becomes more rugged. The trail is shorter, but altitude sickness can be a concern, so acclimatization is key. Expect spectacular mountain views and the sense of being on the edge of the high Himalayas. The energy supplies provided, such as snacks, help fuel your effort.

Day 13: The Big Crossing — Larkya La at 5213 meters

This is the most demanding part of the trek. The ascent to Larkya La at over 5200 meters is physically challenging and requires careful pacing. The views from the top are breathtaking—panoramas of Himal Chuli, Manaslu, Cheo Himal, and Himlung Himal. Many travelers describe this as a “grandiose” moment, feeling very small amidst towering peaks. The descent to Bhimphedi is long, but the sense of accomplishment makes it worthwhile.

Days 14-16: Descending into the Forested Valleys

After the pass, the trail descends through more forests, passing Gho and Tal, each offering stunning scenery and a chance to unwind amid nature. The final days take you along the Marsyangdi River into the lush greenery that contrasts sharply with the snow and rocks above.

Day 17: Return to Kathmandu

The journey concludes with a long drive back to Kathmandu, passing through Besisahar. While the drive is lengthy (around 8-9 hours), it offers a final glimpse of Nepal’s varied landscapes before you bid farewell to this remarkable country.

What We Loved About This Trek

The guides’ local expertise and care stood out, especially as they handled tricky weather or altitude concerns seamlessly. Reviewers like Chris shared that Ngima and Jangbu went “above and beyond,” making the trip both safe and memorable.

The stunning vistas—from towering Himalayan peaks to serene lakes—are impossible to forget. The crossing of Larke La is an experience that stays with you, offering panoramic views that make the effort worthwhile.

We also appreciated the authentic lodging experiences in cozy lodges and the chance to enjoy regional dishes after a day of hiking. The inclusion of meals and supplies like energy snacks kept us energized and focused on the journey.

Practical Aspects and Logistics

While the price of $1,600 includes accommodation in local lodges, experienced guides, permits, and ground transportation, there are some extras to consider. Meals outside the trek are not included, and travelers should budget for soft drinks, beers, or tips. The ground transfers are well organized, with options to upgrade to private vehicles, which might be worth considering in terms of comfort after long travel days.

The group size is small and private, tailored to your booking, which enhances the overall experience. The trek is physically demanding, so a good fitness level is recommended to enjoy it fully.

Final Thoughts

This 17-day trek around the Manaslu Circuit offers a true adventure for those willing to put in the effort. You’ll encounter some of Nepal’s most striking scenery, enjoy authentic local hospitality, and learn from guides who genuinely care about your safety and experience. The route’s highlights—particularly crossing the Larke La pass—are unforgettable, making it a fantastic choice for seasoned trekkers looking for something a bit different from the more crowded trails.

If you’re after a challenging tour with spectacular views and a cultural touch, this trek delivers it all. It’s best suited for healthy, motivated travelers ready for long days of walking and altitude. The detailed logistics, supportive staff, and stunning landscapes combine to create an experience that’s both rewarding and authentic.

Frequently Asked Questions

How fit do I need to be for this trek?
A good physical fitness level is essential, as the trek involves long days walking, some strenuous ascents, and high-altitude passes.

Is this trek suitable for beginners?
While experienced trekkers will find it manageable, it’s not recommended for complete beginners due to the altitude and physical demands.

What’s included in the price?
The cost covers accommodation in local lodges during the trek, experienced guides, permits, energy supplies, and ground transportation. Meals in Kathmandu and extra costs like drinks or tips are not included.

Can I upgrade transportation?
Yes, ground transfers can be upgraded to private jeeps for an additional fee, which might improve comfort after long travel days.

What kind of guides will I have?
You’ll be guided by licensed, English-speaking Sherpa guides known for their knowledge and care, praised by previous travelers.

How are accommodations during the trek?
Stay in cozy local lodges, with meals included. These provide a genuine Nepali experience, often with hearty regional dishes.

What is the best time of year to do this trek?
While not explicitly stated, most Himalayan treks are best in spring and autumn when weather conditions are stable.

Are porters provided?
Yes, one porter is assigned for every two trekkers, helping carry gear and making the trek more manageable.

What happens in case of bad weather?
The experience is weather-dependent. If canceled due to poor weather, you’ll be offered a different date or a full refund.

How do I get back to Kathmandu at the end?
The return involves a long drive (about 8-9 hours) through scenic routes, with options for private transfers if preferred.

In essence, the Manaslu Circuit Trek is a well-rounded adventure that combines physical challenge, natural beauty, and cultural discovery—perfect for those prepared to embrace all that Nepal has to offer.