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Discover authentic Parmigiano Reggiano and Prosciutto di Parma on this guided food tour in Parma, with expert insights, tastings, and farm visits included.
Exploring Italy’s culinary heartland isn’t complete without a deep dive into its most celebrated products—Parmigiano Reggiano and Prosciutto di Parma. This 5-hour guided tour in Parma offers a well-balanced mix of farm visits, tastings, and expert storytelling, making it an ideal choice for food lovers eager to understand how Italy’s iconic ingredients are made.
One of the standout features of this experience is the chance to see production firsthand, from the cheese dairy to the curing rooms of prosciutto. We especially appreciate the small-group format, which fosters a more intimate, informative atmosphere.
However, a possible consideration is the tour’s pace—if you’re not a fan of long, walking-based visits or have mobility issues, it’s worth noting that the day involves some driving and walking around.
Overall, it’s best suited for travelers who crave authentic experiences, love tasting regional specialties, and want to go beyond just shopping for souvenirs. Whether you’re a dedicated foodie or a curious traveler, this tour offers a compelling glimpse into Emilia-Romagna’s culinary traditions.


Embarking on this tour, you’ll immediately notice the focus on authenticity and craftsmanship. The experience is operated by AndomYA Adventures, a provider known for small, personalized food outings. Starting at Piazza Carlo Alberto Dalla Chiesa, your journey begins early, at 8:00 am, ensuring you beat the crowds and fully enjoy each stop.
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This dairy farm is a highlight for many visitors. Here, you’ll see Parmigiano Reggiano being made from start to finish. What makes this experience stand out is the detailed explanation from the guide, who walks you through the process with evident passion. You’ll learn that each wheel of cheese is crafted with strict adherence to tradition, with some aging for over 24 months.
We loved the way the guide highlighted the importance of farm-to-table ingredients and how closely the process is monitored for quality. The guided tasting allows you to savor the cheese in its freshest form, appreciating its nutty, granular texture and complex flavor. The fact that the visit lasts about two hours, including the drive from Parma, means you get enough time to absorb the process without feeling rushed.
One reviewer praised the guide, Valentina, for her informative and friendly approach, making complex cheese-making processes easy to understand and engaging. She’s clearly passionate about sharing her knowledge, which elevates the experience beyond just a tasting.
Next, you’ll explore the art of prosciutto curing, a process perfected over generations. The drive from the dairy farm to the curing facility is about 20 minutes, during which you can enjoy the scenic views of the rolling Emilia-Romagna countryside. Once at the Salumificio Conti, the focus shifts from cheese to ham—specifically Prosciutto di Parma.
Here, you’ll see how raw, fresh meat transforms into a delicacy through slow curing and aging in ideal conditions. The process, as explained by the staff, involves a careful balance of weather, wind from the Ligurian Sea, and time. We found it fascinating that Marino’s wind is instrumental in the curing process—something only a true Parma local could explain with such pride.
The tasting here is equally memorable. You’ll sample slices of Prosciutto di Parma that are tender, buttery, and melt-in-your-mouth—truly a culinary marvel. The visit lasts about 1.5 hours, giving ample time to learn about the craftsmanship and to indulge in the flavors.
One guest remarked that the dedication and skill involved in the process are palpable, making the tasting all the more special. The guide’s storytelling and the opportunity to witness curing rooms firsthand make this stop a highlight.
While not included in the standard tour, many travelers extend their experience with a local lunch in Parma, savoring regional specialties beyond cheese and ham. Some also choose to explore more of the city’s historic sites or visit local markets for additional regional products.

Beyond the core visits, several aspects elevate this tour:
This tour suits those with an interest in culinary craftsmanship and who enjoy walking and standing during visits. The total duration is approximately five hours, which is reasonable but may be intense for travelers with mobility concerns or those preferring a less active day.
The tour’s price point—around $197.81 per person—may seem high at first glance, but when you consider the quality of experiences, expert guides, and tastings included, it offers excellent value for foodies.

This experience is perfect for food lovers eager to learn about traditional Italian products. It suits travelers who appreciate small-group intimacy, want to avoid touristy superficial tastings, and are keen to see production up close.
If you’re curious about the story behind Italy’s iconic cheese and ham, enjoy tasting fresh, high-quality ingredients, and want to add an authentic, educational touch to your Parma trip, this tour hits the mark.

This Parma Food Tour offers a genuine peek into the heart of Emilia-Romagna’s culinary culture, blending education, authentic production processes, and delicious tastings. The small-group setting, knowledgeable guides like Valentina, and the opportunity to see Parmigiano Reggiano and Prosciutto di Parma being made are true highlights.
While the pace involves some walking and driving, the overall value is evident in the immersive quality of the experiences. It’s ideal for travelers who want more than just a tasting and who appreciate the stories and skills behind Italy’s most revered foods.
Whether you’re a dedicated foodie, a curious traveler, or someone looking to round out your Parma visit with an authentic culinary experience, this tour provides a meaningful, delicious, and memorable journey into Italy’s gastronomic soul.

What is included in the tour?
The tour includes visits to a Parmigiano Reggiano dairy farm and a Prosciutto di Parma curing facility, along with guided tastings at each stop.
How long is the tour?
It lasts approximately 5 hours, including driving times between stops.
Is transportation provided?
The tour involves some transportation between locations, with drives typically under 30 minutes, making it convenient and smooth.
Can I extend the experience?
Yes, many travelers choose to add a local lunch or further explore Parma after the tour.
Is this tour suitable for all mobility levels?
While generally accessible, the tour involves some walking and standing, so those with mobility issues should consider this.
What is the group size?
A maximum of 5 travelers, ensuring an intimate, personalized experience.
What do past guests say?
Guests praise the knowledgeable guides, especially Valentina, and the high quality of tastings. One reviewer called it an “amazing tour” with “exceptional service.”
What is the price?
Approximately $197.81 per person, offering good value given the detailed visits, expert insights, and tastings.
Is there a cancellation policy?
Yes, free cancellation is available up to 24 hours before the start, with a full refund.
The Parma Food Tour is a thoughtfully curated experience that takes you behind the scenes of Italy’s most iconic products, making it a worthwhile addition to any culinary-focused trip to Parma.