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Experience the thrill of flying above water in San Diego with Aqua Foils' eFoil intro session. Perfect for adventure seekers and water lovers alike.
If you’re the kind of traveler who craves unique, adrenaline-pumping experiences, then the eFoil Introduction Session offered by Aqua Foils in San Diego might just be your next highlight. This 2-hour adventure promises the chance to glide effortlessly above the water’s surface, combining the thrill of flight with the stunning scenery of California’s coastline. While we haven’t tried it ourselves, we’ve gathered plenty of details, reviews, and insights to help you decide if this high-tech water adventure matches your spirit of adventure.
What makes this experience particularly appealing are two features: the use of the advanced LIFT4 eFoil technology for a smooth, controlled ride, and the world-class instruction approach that makes flying accessible to almost anyone. That said, a quick heads-up — you’ll need a moderate level of physical fitness and a willingness to embrace new challenges. This experience is ideal for those curious about innovative water sports or looking for a memorable way to see San Diego from a different perspective.


This tour isn’t just about gliding across the water; it’s about experiencing the thrill of flight with safety and guidance at its core. The session begins at the meeting point — Runner’s Bathroom at 2540 E Mission Bay Dr. — where you’ll check in and get fitted for your gear. The start time is flexible during operating hours, from 8:00AM to 5:00PM, Tuesday through Sunday.
The first part of the experience is dedicated to learning the basics. You’ll receive an introduction to the parts of the LIFT5/X eFoil board, operation, and safety protocols. Expect a relaxed, humorous approach from your instructor, Tom, who emphasizes making you feel comfortable. This initial instruction is crucial since no prior experience with eFoil or similar sports is necessary; all you need is a little balance and a sense of adventure.
Once you’re familiar with the equipment and safety, you’ll head into the water equipped with a personal floating device and a radio intercom helmet for easy communication. The instructor provides real-time guidance, coaching you through basic foiling skills and helping you to find your balance. Many reviewers note that with expert guidance, they were flying confidently in no time — “I was skeptical to be able to fly, but with great guidance I was up there in no time,” one commented.
During the session, you’ll get plenty of time to practice, with the instructor ready to assist. The session is designed to be private or in small groups, ensuring you get personalized attention. Expect to spend about 1-1.5 hours on the water, with the rest dedicated to instruction and gear preparation.
Looking for more options in San Diego? Here are some other experiences worth considering.
One of the most impressive aspects of this tour is the use of premium equipment. The LIFT4 eFoil is widely regarded as the best and smoothest ride available, offering a level of stability and control that beginner riders find reassuring. The included safety gear, such as your personal flotation vest, combined with radio helmets, make communication straightforward and ensure safety remains paramount.
The package also includes GoPro in-water photography, with raw footage provided within 48 hours. This feature allows you to relive your flight and share it with friends — a highlight for many who want a visual reminder of their adventure.
The fact that the experience is private or in small groups adds to its value, providing tailored instruction that caters to your comfort and skill level. Plus, the availability of wetsuit rentals on request means you can stay warm if the water feels chilly.

While the thrill of flying is the main draw, the scenic backdrop is equally memorable. San Diego’s Mission Bay offers calm, protected waters ideal for learning and practicing. As you lift off, you’ll enjoy views of the bay, the city skyline, and possibly even the distant Pacific horizon, depending on your location. Reviewers highlight the stunning scenery as a key part of the experience, adding to the sense of adventure and making the ride even more special.
Many users describe the sensation of flying over the water as addictive and exhilarating — a unique mix of surfing, snowboarding, skateboarding, and yoga. One reviewer said, “the epic combination of Yoga, surfing, snowboarding and skateboarding, safe and fun experience for almost any age and athletic level,” emphasizing its appeal across different skill levels.

At $345 per person, this experience is on the higher end for water sport lessons, but it reflects the quality of equipment, instruction, and personalized attention you receive. Given that the package includes top-tier eFoil boards, safety gear, professional guidance, and a GoPro, it offers good value for those seeking a premium adventure.
Many reviewers consider it worth the price, especially since they walk away with footage and skills they can use later. The private or small group setting ensures you’re not just another face in a large class; instead, you get dedicated guidance that can accelerate your learning curve.

This tour suits adventure seekers, water sports enthusiasts, or anyone curious about new ways to enjoy the water. It’s particularly appealing if you’ve ever wanted to try flying above water without the long learning curve of traditional surfing or kiteboarding. Because no prior experience is needed, almost anyone with moderate physical fitness can participate, making it a great option for families, groups of friends, or solo travelers eager for a novel challenge.
Those who appreciate stunning water views and want a safe, guided introduction to a cutting-edge sport will find this highly rewarding. Keep in mind, if you’re looking for a laid-back day at the beach or a casual paddle, this might be more intense than your typical water activity.

The Aqua Foils eFoil introduction session in San Diego offers a blend of cutting-edge technology, expert guidance, and breathtaking scenery. It’s a perfect choice for those eager to try a new, exciting water sport in a safe and supportive environment. Whether you’re a thrill-seeker, a water lover, or just someone curious about flying above the water, you’ll likely find this experience worth every penny.
The high-quality equipment and personalized instruction help bridge the gap between curiosity and confident flying — all set against the stunning San Diego backdrop. It’s a memorable way to add a splash of adventure to your visit and create stories worth sharing.
For travelers wanting a unique, fun, and safe introduction to eFoiling, this tour hits the mark. It’s especially well-suited for those who appreciate quality gear, professional guidance, and stunning water views, all packed into a compact 2-hour session.
“I saw those guys flying over the water in the bay and the ocean, so i had to try! contacted Tom with Aqua Foils and booked a session, the experienc…”

Is prior experience necessary to try eFoil?
No, no prior experience needed. The instructor provides thorough guidance, and the focus is on making you comfortable with the equipment.
What should I wear for the session?
Bring your swimsuit, and consider renting a wetsuit if the water feels cold. Wetsuit rentals are available upon request.
How long does the session last?
The total experience runs approximately 2 hours, with about 1-1.5 hours on the water depending on the group and conditions.
Are safety equipment and gear provided?
Yes, you’ll receive a personal flotation device, safety helmet with radio communication, and top-quality eFoil board.
Can I get photos or videos of my flight?
Absolutely. The package includes GoPro in-water photography, and raw footage will be provided within 48 hours.
What is the cancellation policy?
You can cancel for free up to 24 hours in advance. If canceled less than 24 hours before, the full amount isn’t refunded.
Is this tour suitable for all ages?
Most with moderate physical fitness can participate, and reviews suggest it’s safe and fun for almost any age and skill level.
Where do I meet for the experience?
At Runner’s Bathroom, 2540 E Mission Bay Dr., San Diego, CA 92109.
What weather conditions affect the session?
Poor weather can lead to cancellation or rescheduling, so keep an eye on the forecast with your instructor.
How much does the experience cost?
At $345 per person, it offers a high-end, memorable introduction to eFoiling, with equipment, instruction, and footage included.
This eFoil experience provides a thrilling blend of technology, scenery, and fun, making it a top choice for anyone seeking a distinct San Diego adventure.