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Experience thrilling whitewater rafting on BC’s Kicking Horse River, enjoy a BBQ, and relax by waterfalls—all with expert guides and great value.

If you’re considering adding some adrenaline to your trip in British Columbia, the Kicking Horse River Whitewater Raft Experience is worth your attention. This guided tour offers a fantastic mix of excitement, natural beauty, and hearty food—perfect for those who want to challenge themselves and enjoy the scenery.
We love that this tour combines intense rapids with serene moments—you’ll be navigating class 4 whitewater, then relaxing by a waterfall afterward. Plus, the included BBQ lunch adds a satisfying finish to your adventure. On the flip side, a potential consideration is that the tour is not suited for children under 12 or those with weight restrictions—so it’s best for active older kids, teens, or adults with a sense of adventure.
This experience is ideal for adventure seekers who want a full, engaging day on the water. It’s also perfect for travelers who appreciate professional guides and well-organized outings. If you’re after a high-energy, authentic experience in beautiful BC wilderness, this trip might just be your thing.
You can check availability for your dates here:
Looking for more options in Kicking Horse River? Here are some other experiences worth considering.

The adventure begins at the Glacier Raft Company’s base, easily spotted by its large signs and billboard. Arriving there, you’ll find a friendly staff ready to check you in and equip you with all the necessary gear—life jackets, helmets, and paddles. The process is smooth, and the guides are eager to answer questions, making it clear that safety and fun are their priorities.
Once suited up, your group boards a comfortable bus for the short drive to the river. The journey itself offers glimpses of BC’s stunning wilderness—forests, mountains, and rushing streams—building anticipation for what’s ahead.
Your raft trip kicks off in the calmer upper section of the river, known as the upper cannon. This stretch provides a great warm-up, especially if you’re new to whitewater boating. Here, the guides give a safety briefing and paddling instructions, setting the tone for a day of teamwork and thrill.
It’s also a chance to get comfortable with your raft and the guide’s commands. During this part, some swimmers might find it tempting to take a quick dip, and you’ll get opportunities to admire the scenic views downstream. The calm waters give everyone a chance to settle in before the real excitement begins.
As you move downstream into the middle canyon, the rapids become more challenging—up to level 4. This is where the true thrill lies. The guides expertly navigate Man Eater, Shotgun, and Roller Coaster, each offering their own unique rush.
Guides are praised for their knowledge and fun approach—reviews highlight guides like Carlos and Austin, who made the experience memorable while keeping safety a top priority. The rapid names alone hint at the intensity, but rest assured, safety gear and professional guidance make it accessible even for first-timers.
The biggest adrenaline moments come when you’re bouncing through the whitewater, water splashing all around, and your paddle becomes your best friend. Many reviews mention how “fun” and “exhilarating” the rapid sections are, with some respondents calling the river “one of nature’s best thrill rides.”
More Great Tours NearbyAfter the whitewater excitement, you’ll hike up a narrow canyon to see a beautiful waterfall. It’s a peaceful moment—an opportunity to catch your breath and enjoy a drink from the stream. This stop offers a contrast to the river’s chaos and gives you a chance to take some photos and marvel at the unspoiled beauty of BC’s wilderness.
Refueled and refreshed, it’s time for lunch. The included BBQ features burgers and sizzling sausages, with vegetarian and gluten-free options available. Many reviews mention how the food hits the spot after a morning of exertion—“great food and really well organized,” one reviewer notes.
This meal is more than just sustenance; it’s a chance to relax and share stories with fellow adventurers. The picnic-style setup encourages camaraderie, and the quality of the food is appreciated as good value for the price.
After lunch, it’s a short bus ride back to the base, where you can change into dry clothes and enjoy the hot showers provided. This thoughtful touch helps you wind down comfortably after a full day on the water.
The entire experience lasts about five hours, from check-in to return. The timing works well: enough adventure without feeling rushed, and plenty of time to reflect on the day.

At $147 per person, this rafting trip delivers lots of bang for your buck. The price includes all safety equipment, guided instruction, transportation, and lunch—meaning no hidden costs or surprises. The reviews reinforce that this is a well-organized, professional operation, with many visitors praising the guides’ enthusiasm and expertise.
Compared to other outdoor adventures in BC, this one provides a full package—thrills, scenery, food, and safety—making it a compelling option for those seeking a day of active fun.


This whitewater rafting adventure on the Kicking Horse River is a fantastic option for thrill-seekers and nature lovers alike. The combination of exciting rapids, breathtaking scenery, and delicious food creates a memorable day out. The guides’ professionalism and friendliness add to the sense of safety and fun, making it suitable for first-timers with a strong sense of adventure.
If you’re looking to challenge yourself while enjoying some of British Columbia’s most scenic river landscapes, this tour is hard to beat. It’s especially good value considering the full experience—raft, guide, transportation, and lunch—are all included.
This trip isn’t for everyone—those under 12, with certain weight restrictions, or seeking a more relaxed day might want to consider other options. But for every other adventure-loving traveler craving a mix of excitement, natural beauty, and good food, the Kicking Horse River whitewater experience is an engaging, worthwhile choice.

Is prior whitewater rafting experience needed? No, guides will brief you thoroughly, and the tour is suitable for beginners.
What is included in the price? The tour, all equipment and clothing (except swimwear and towels), guide, bus transportation, and BBQ lunch are included.
Can I buy photos or videos? Yes, photos and videos are available for purchase after the trip.
What should I bring? Bring swimwear and a towel; waterproof gear is not provided, so dress accordingly for rain or splashes.
Are there age restrictions? Yes, children under 12 are not permitted. The tour is best suited for older children, teens, and adults.
What are the weight limits? Participants should weigh between 88 lbs (40 kg) and 300 lbs (136 kg).
What is the duration of the tour? About five hours from start to finish, including transportation, activity, and lunch.
What’s the weather like? The tour runs rain or shine, so be prepared for all weather types.
Is transportation to the base included? No, you’ll need to meet at the Glacier Raft Company rafting base; transportation to and from your hotel isn’t provided.
This whitewater adventure on the Kicking Horse River offers a well-rounded, exciting day that combines natural beauty, physical activity, and hearty food—all guided by friendly, professional experts. Ideal for those craving an authentic outdoor experience in British Columbia, it promises memories that will last long after the rapids have calmed.
You can check availability for your dates here: