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Discover authentic Matera flavors with a cave restaurant cooking class, guided by local chefs in the historic Sassi, blending tradition with unique ambiance.
A Unique Culinary Experience in the Heart of Matera’s Sassi
Our review of the cooking class in a cave restaurant in Matera’s Sassi offers a rare glimpse into the city’s culinary traditions, all set within a captivating subterranean location. This experience is perfect for those who love authentic food, history, and a bit of adventure—imagine shaping pasta in a centuries-old cave with views of the ancient stone streets.
What truly wins us over is the intimate environment—limited to just six travelers—paired with passionate local guides who share stories that go beyond recipes. The only possible snag? The experience’s focus on traditional, seasonal recipes means it’s not about fancy plating but about genuine flavors rooted in local culture. This tour suits foodies eager for hands-on learning, history buffs curious about local customs, or travelers wanting a memorable, authentic meal in a truly special setting.


Looking for more options in Matera? Here are some other experiences worth considering.
Our journey begins with a walk from Piazza Vittorio Veneto to the local fruit market—a fantastic way to get a feel for Matera’s vibrant produce. Here, you’ll see the region’s seasonal products, which form the backbone of many recipes you’ll prepare later. This visit isn’t just about shopping; it’s about understanding the ingredients that are woven into daily life and celebrations in Matera.
The highlight? Cooking inside an exclusive cave restaurant carved into the Sassi’s ancient stone. This isn’t a typical cooking school; it’s a chance to learn in a setting that’s been part of the city’s fabric for generations. The atmosphere is intimate, and the ambiance is unforgettable—cool stone walls, flickering candlelight, and the scent of fresh herbs fill the air. This adds a layer of authenticity that many traditional cooking classes can’t match.
Once in the cave, a passionate local chef takes you through the process of making traditional pasta shapes and seasonal dishes. We loved the way the chef explained not only the “how” but also the “why” behind each step, sharing stories about family traditions and regional occasions. This storytelling turns the cooking into a cultural lesson, enriching the experience far beyond simple culinary techniques.
Expect to learn simple, hearty dishes that are staples of Matera’s cuisine. The emphasis is on seasonal recipes—think pasta with local vegetables, rustic sauces, and possibly some regional specialties. The chef introduces typical products, explaining their significance and the occasions they’re used for, giving you a fuller picture of local gastronomic habits.
After the cooking, it’s time to sit down and enjoy the fruits of your labor. The dishes you’ve prepared are served in the cave, creating a cozy, communal meal. Guests have praised this part—“listening to stories while savoring the food” adds a warm, familial touch that makes the meal even more satisfying.
Toye_W, who called it a “top notch experience for foodies,” appreciated the way Dora, the guide, took them from the market to the final dinner. Dora’s knowledge and personal stories made the experience feel genuine and special—something that elevates this class from just a cooking lesson to a memorable cultural adventure.
The experience lasts roughly 3 to 4 hours, starting at 10:00 am. This timing is perfect for a relaxed morning—giving you plenty of time to absorb the details without feeling rushed.
At $192.62 per person, this isn’t a budget activity, but considering the setting, hands-on involvement, and cultural depth, it offers solid value. You’re not only learning recipes but also gaining insight into Matera’s culinary heartbeat, all while dining in an unforgettable underground locale.
Limited to 6 travelers, the small group size ensures personalized attention and a more interactive experience. It’s ideal if you prefer intimate settings over large, impersonal classes.
The tour begins at Piazza Vittorio Veneto and involves a short walk to the fruit market. The meeting point is easily accessible in the historic center, making logistics straightforward.
You can cancel up to 24 hours in advance for a full refund, making it a flexible option should your plans change.

What makes this cooking class in Matera truly special is the combination of authentic ingredients, intimate setting, and engaging storytelling. The underground cave environment makes the experience feel like stepping back in time, connecting you deeply to the city’s past. The focus on seasonal, regional products adds authenticity, and the chance to learn culinary skills directly from a local chef makes it practical as well as memorable.
Travelers consistently mention the stunning environment—caves are not just a gimmick but a gateway into Matera’s soul. The ambiance enhances the entire experience, making each dish feel like a piece of history.
While $192.62 might seem high for a cooking class, the value is evident in the personalized guidance, the historical setting, and the included meal. Many reviews emphasize the quality and authenticity, making it a worthwhile splurge for serious food lovers.
This isn’t just about cooking; it’s about understanding local traditions. The stories about family recipes and regional customs add depth, making it a truly educational experience.
This tour is ideal for foodies wanting hands-on mastery of regional dishes, history buffs intrigued by Matera’s underground world, or travelers seeking a memorable, atmospheric dining experience. If you enjoy small-group interactions, authentic environments, and meaningful cultural insights, this class offers the perfect mix.
Is this cooking class suitable for beginners?
Yes, the class is designed to be accessible for most skill levels. The chef will guide you through each step, making it suitable even if you’re new to cooking.
How long does the experience last?
The entire session runs approximately 3 to 4 hours, starting at 10:00 am, providing ample time to enjoy each part of the process.
Can I cancel if my plans change?
Absolutely. You can cancel up to 24 hours in advance for a full refund, giving you flexibility if needed.
What’s included in the price?
The fee covers the guided cooking experience, ingredients, and the final meal shared in the cave. It’s a comprehensive package for those wanting an immersive culinary adventure.
Is transportation provided?
No, participants meet at Piazza Vittorio Veneto. The walk to the fruit market and cave restaurant is part of the experience, so come prepared for a short stroll.
What makes the cave setting special?
Cooking inside an ancient cave adds a wonderful sense of place—cool, atmospheric, and deeply connected to Matera’s history. It transforms a typical cooking class into a memorable journey into the city’s soul.
To sum it up, this cave restaurant cooking class in Matera offers an extraordinary mix of history, culture, and culinary skill. With its intimate atmosphere, expert guidance, and authentic flavor exploration, it’s a perfect choice for those eager to connect deeply with Matera’s traditions. Expect to leave not only with new recipes but with stories and experiences that will stay with you long after your visit. It’s a memorable, worthwhile splurge for travelers who value genuine, local experiences in a setting that’s as stunning as the food you’ll create.