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Experience a unique blend of yoga and ocean views with Thursday morning SUP yoga in Puerto Vallarta. Relax, challenge yourself, and connect with nature.

If you’re looking for a fresh way to start your day in Puerto Vallarta, this Thursday morning SUP yoga class might just be the perfect fit. Imagine balancing on a paddleboard, gently floating on the calm waters of the Pacific, with the vibrant coastline stretching out behind you. It’s a blend of adventure, serenity, and a little bit of fun—something different from your typical yoga session or boat tour.
What we especially love about this experience is how accessible it is for all levels—beginners included. The expert instructors create a welcoming environment, guiding you through gentle poses while you’re surrounded by stunning views. Plus, the extra 30 minutes of free paddling afterwards gives you a chance to explore at your own pace or simply soak up the peaceful surroundings. That said, potential participants should be comfortable with moderate physical activity and being on the water, but overall, it’s a balanced experience that offers both challenge and relaxation.
The only consideration might be the weather—since this activity depends on good conditions, it’s worth noting there’s a chance it could be canceled if the weather turns poor. Still, for travelers seeking an authentic, memorable way to connect with Puerto Vallarta’s natural beauty, this SUP yoga class is a delightful choice, especially for those eager to combine fitness, fun, and scenery into one morning.

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Every Thursday at 9:00am, you’ll head to Paraguay 1259 in the Cinco de Diciembre neighborhood—a lively yet relaxed area not far from the heart of Puerto Vallarta. The meeting point is straightforward, and the activity is designed to start promptly, so arriving a little early helps you get settled. This timing is ideal for early risers or those looking to beat the heat and crowds.
Once you arrive, you’ll find paddleboards and life jackets ready—so no need to worry about equipment logistics. The instructor, likely someone knowledgeable and friendly, begins with some centering breathwork, helping everyone settle into the experience. From there, the yoga flow is gentle and focused on balance, mindfulness, and connecting with the natural rhythm of the ocean.
The yoga poses are designed to be grounding rather than challenging, perfect for beginners or anyone who wants a peaceful start to their day. Being on a paddleboard adds a layer of challenge—stability is key, but the instructor’s guidance ensures you feel supported.
Floating on a paddleboard offers a different perspective on yoga. We loved the way the gentle rocking of the water helped deepen our focus and brought a new dimension to our practice. The sounds of the water and the fresh sea breeze make the session feel very natural and calming.
After the hour-long class, you’re free to paddle around for another 30 minutes. This is a great chance to explore the calm waters, take some photos, or simply enjoy the peaceful environment. Some reviews mention how relaxing it is to sit back and soak in the scenery after the physical activity, making this extra time a little bonus for unwinding.
From reviews, it’s clear that most participants appreciated the knowledgeable guides and the stunning views. One reviewer said, “I loved how she incorporated a thoughtful flow that helped loosen up tight muscles from all the walking I’d done.” Others enjoyed the inclusive atmosphere and appreciated the chance to try something new without feeling overwhelmed.
For $44.58 per person, this experience offers more than just a workout; it’s a chance to see Puerto Vallarta from a new angle. The small group size (max 8 travelers) ensures personalized attention and a more intimate setting. The equipment is provided, and the activity is near public transportation, making it convenient to join.
Because the activity depends on good weather, cancellations due to weather are possible but include a full refund or rescheduling. You can cancel for free up to 24 hours in advance, which is helpful if you want some flexibility in your plans.
This SUP yoga class is a wonderful option for travelers seeking something active yet relaxing. It’s perfect for those who want a memorable morning that blends physical activity with spectacular scenery—ideal if you’re curious about paddleboarding or yoga, or both. The calm waters and expert guidance make it suitable for beginners, but it’s also engaging enough for seasoned yoga practitioners looking for a new challenge.
The extra paddling time after class is a real bonus, giving you a chance to explore at your own pace. It’s also a fantastic way to connect with nature, away from crowded tourist spots. Whether you’re traveling solo, as a couple, or with friends, this experience promises a peaceful yet invigorating start to your day.

In essence, the Thursday morning SUP yoga class in Puerto Vallarta offers a blend of adventure, relaxation, and scenic beauty that’s hard to beat. For those who love to combine fitness with sightseeing, it provides a refreshing take on wellness in a stunning coastal setting. The knowledgeable guides and small group size ensure a personalized, enjoyable experience, while the extra paddling time adds a touch of freedom and exploration.
This experience is especially suited for travelers who appreciate authentic activities that bring them closer to nature. It’s ideal for curious souls eager to try paddleboarding, yoga, or both, without feeling overwhelmed. If you’re looking for a peaceful yet invigorating way to start your day, this class is a smart choice.
Just keep an eye on the weather forecast, and you’ll be rewarded with a memorable morning in Puerto Vallarta’s beautiful waters.
“It was great meeting Madisonshe guided a fun, inclusive class where I learned new moves that really helped loosen up tight muscles from all the wal…”

Is this activity suitable for beginners?
Yes, the class is designed to be accessible for all levels, including those new to yoga or paddleboarding. The instructor provides guidance to ensure everyone feels comfortable.
What should I wear?
Comfortable, lightweight clothing suitable for yoga and water activities is recommended. Don’t forget your sunscreen and a hat if you want extra sun protection.
Are paddleboards provided?
Yes, paddleboards and life jackets are included with the booking, so no need to bring your own gear.
How long does the class last?
The core yoga session lasts about 1 hour, with an additional 30 minutes of free paddling afterward.
What if the weather is bad?
If poor weather causes cancellation, you’ll be offered a different date or a full refund. Check the weather forecast beforehand to plan accordingly.
Can I cancel if I change my mind?
Yes, free cancellation is available up to 24 hours before the activity, providing flexibility for your travel plans.
Where exactly do we meet?
The meeting point is at Paraguay 1259, in the Cinco de Diciembre neighborhood, accessible and easy to find.
Is there a group size limit?
Yes, the maximum number of participants is 8, ensuring personalized attention and a relaxed atmosphere.
Is this activity eco-friendly?
While not explicitly stated, activities like paddleboarding generally have a lower environmental impact, especially when equipment is provided and used responsibly.
This SUP yoga experience in Puerto Vallarta offers a rare chance to combine wellness, adventure, and scenic beauty—all in one morning. Whether you’re seeking a peaceful escape or a fun challenge, it’s definitely worth considering.