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Discover Valletta’s culinary secrets and historic highlights on this 3.5-hour guided food tour, blending local flavors with captivating stories.
The Taste and History of Valletta
If you’re after a way to explore Valletta that combines delicious food with fascinating history, this guided tour promises a balanced and engaging experience. For around 3.5 hours, you get to sample authentic Maltese dishes, sip local wines, and uncover stories behind the city’s storied past—all led by a knowledgeable guide. What makes this experience stand out is its focus on small-group intimacy, ensuring personalized insights and plenty of tastings.
One aspect we really appreciate is how the tour explores hidden culinary gems alongside iconic landmarks, providing a well-rounded view of Valletta’s vibrant food scene. However, as it involves a fair amount of walking, it’s best suited for those comfortable on their feet and who enjoy a leisurely pace. It’s perfect for curious travelers eager to taste authentic Maltese cuisine while learning about the city’s historical importance.
This tour appeals most to food lovers, history buffs, and those who prefer a more relaxed, intimate setting compared to large group excursions. If you’re looking for a meaningful way to experience Valletta beyond the usual sightseeing, this tasty journey is worth considering.

This 3.5-hour guided walking experience is designed to give you a taste of both Valletta’s culinary delights and its fascinating history. Starting from the iconic St John’s Co-Cathedral, the tour immediately immerses you in the city’s art and architecture, setting a perfect scene for what’s to come.
History buffs will find these Valletta heritage tours enlightening
The tour kicks off at a historic Maltese café with over 180 years of stories. Here, you can settle into a cozy ambiance while savoring traditional coffee and sampling an array of pastries. This isn’t just about taste; it’s an introduction to a Maltese institution that has been a favorite among locals for generations. As one reviewer pointed out, “We learned about the foods we ate, historic perspectives of Valletta and updates on modern Valletta,” illustrating how this stop seamlessly combines culinary tradition with storytelling.
Next, you’ll be taken to a local snackbar, where the focus shifts to street food classics like the Maltese ftira—a type of flatbread packed with flavorful fillings. Alongside, you can choose from a local soft drink or award-winning Maltese beer, giving you a true taste of local flavors. One guest noted how the “generous portions at each stop, spaced out appropriately,” made for a satisfying experience without feeling overwhelmed.
The tour then visits an enchanting 1874 building, now home to a restaurant specializing in traditional Maltese cuisine. Here, you’ll get to sample several Maltese dishes, each paired with local wine, helping you appreciate the region’s culinary heritage. This stop is especially appreciated for its authenticity and setting, offering a glimpse into Malta’s gastronomic evolution over the decades.
Finally, the journey concludes at a charming chocolate shop, where you can indulge in exquisite locally-made chocolates. This sweet finale is a perfect way to cap off a feast for the senses, leaving you with a memorable taste of Valletta’s sweet side.
At $113 per person, this tour provides a comprehensive mini-vacation for your taste buds and mind. The included guiding service ensures you’re not just nibbling at food stalls but also gaining valuable insights into Valletta’s history and culture. The small group size enhances the experience, allowing for more interaction and personalized stories from your guide, who we understand was both knowledgeable and engaging.
While the tour covers a fair amount of walking—starting at St John’s Square and ending at Pjazza Jean de Vallette—each stop offers a chance to rest, chat, and enjoy the surroundings. The pacing is designed to let you savor each taste and absorb the stories, rather than rushing through hurried bites.
This experience appeals most to travelers who love authentic food experiences and enjoy learning about a place through its cuisine. If you’re keen on small-group intimacy and want to avoid touristy crowds, the limited group size is a big plus. It’s ideal for those who appreciate history told through engaging stories as much as the dishes they taste.
People who prefer slow-paced, leisurely strolls with plenty of time to savor each bite will find this tour particularly fulfilling. However, if you’re looking for a rapid overview or aren’t comfortable walking, it might not suit your style.
“Come hungry! After meeting our guide outside St. John's Co-Cathedral, we were on our way! The tour took us to several of Valletta's famous and hidd…”
How long does the tour last?
The tour runs approximately 3.5 hours, making it a perfect half-day activity.
Where does the tour start and end?
It begins in front of St John’s Co-Cathedral in Misrah San Gwann (St John’s Square) and finishes back at Pjazza Jean de Vallette.
What’s included in the price?
Your fee covers a guided walking tour, a selection of local tastings, historical insights, and visits to multiple venues.
Are there any specific dietary restrictions accommodated?
The tour description doesn’t specify allergy or dietary accommodations, so it’s best to contact the provider directly if you have specific needs.
Is this a walking tour?
Yes, expect to walk through Valletta’s streets, visiting various historic and culinary sites along the way.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, providing flexibility to adjust your schedule.
To sum it up, the Taste and History of Valletta tour offers a well-balanced blend of food, culture, and history, making it an excellent choice for those who want to explore Malta’s capital through a local lens. Its focus on authentic venues, engaging storytelling, and generous tastings deliver great value for the price. Perfect for curious travelers eager to understand Valletta’s soul—one bite at a time. Whether you’re a history enthusiast, a foodie, or simply looking for a memorable way to discover Malta’s capital, this tour is worth considering for a relaxed, insightful, and delicious adventure.