Private Yoga Classes for Individuals, Families & Groups

Private Yoga Classes for Individuals, Families & Groups: A Detailed Review

If you’re seeking a yoga experience that fits seamlessly into your schedule and feels both personalized and rejuvenating, the private yoga classes offered by Lisa in Maryland might just be what you need. These sessions are designed to bring yoga directly to your location—whether at home or a preferred outdoor spot—making it easier to prioritize your well-being. With a focus on flexibility, strength, and mental clarity, this experience appeals to a wide range of yoga enthusiasts, from total beginners to seasoned practitioners.

One of the standout features of Lisa’s classes is her ability to adapt the practice to your specific needs and comfort level. Whether you want an energizing flow or a calming, tension-releasing session, Lisa’s approach emphasizes relaxed, playful, and joyful movement, making yoga accessible for everyone. A key plus? The convenience of booking a private session that suits your schedule, without the need to commute or fit into a crowded studio.

However, it’s worth noting that the included yoga mats are provided, but props like blocks are not, so if you rely on additional support, you might want to bring your own. Also, the price point of around $97 per person for a 90-minute class makes this a somewhat premium option—though many feel the personalized attention and bespoke experience justify the cost.

This experience is ideal for individuals looking for a flexible, private, and tailored yoga session, families wanting a bonding activity, or groups seeking a unique wellness experience. If you prefer a calm, professional guide with a warm, approachable vibe, Lisa’s classes are worth considering.

Key Points

• Personalized Experience: The private sessions are tailored to your individual needs, whether you’re a beginner or more experienced.
• Flexible Locations & Timing: The classes start at 8:00 am from Riverdale Park, MD, with the convenience of bringing yoga to your preferred spot.
• Variety of Class Styles: Options include energizing, relaxing, and gentle flows, addressing different moods and goals.
• All-Inclusive: Yoga mats are provided, but you should consider bringing your own props if needed.
• Highly Rated & Trusted: All reviews mention Lisa’s expertise, with multiple customers describing her as a “spectacular” and “calm and comfortable” guide.
• Authentic & Approachable: The focus on joy, curiosity, and ease makes yoga accessible for newcomers and seasoned practitioners alike.

What to Expect from These Private Yoga Classes in Maryland

The Setting & Meeting Point

The classes meet at Riverdale Park, a scenic, open space that offers a peaceful backdrop for yoga, or they can be arranged at your location if desired. Starting at 8:00 am, the timing works well for morning energy boosts or setting a calming tone for the day. The class lasts approximately 1 hour 30 minutes, which is generous enough for a thorough workout without feeling rushed.

The Class Types & Their Benefits

Lisa offers three main styles: Strala Energize, Relax, and Gentle. Each is designed to suit different needs or moods.

• Strala Energize is perfect if you want to feel awake, boost creativity, and build strength. It combines fluid movement with calm breathing, making it excellent for those who already practice yoga but want to maintain a healthy, energetic body. One reviewer mentioned, “Lisa is spectacular,” and her energizing classes left participants feeling super creative and revitalized.

• Strala Relax aims to melt away tension, both physical and mental. It’s ideal after a stressful day or as a way to unwind. Reviewers have said it’s a great way to “drop the stress” and “feel revitalized all over,” emphasizing how effective gentle, mindful movement can be.

• Strala Gentle offers a softer, meditative approach. It’s suitable for anyone interested in feeling their whole body without physical challenge, fostering clarity and focus through ease. One visitor noted, “Lisa’s class is very calm and comfortable,” highlighting how accessible this style can be.

The Experience & Environment

Lisa’s approach is described as dynamic yet calming, balancing energy with softness. The classes are private, meaning you won’t be squeezed between strangers, allowing for a more relaxed, focused session. Participants appreciate her natural ability to challenge on an individual level while maintaining a soothing tone.

While props like blocks are not included, the yoga mats are provided—so you don’t need to bring much. If you prefer specific supports or accessories, plan ahead. The classes are suitable for most travelers, as the timing and location offer maximum flexibility.

The Value & Cost Analysis

At roughly $97 per person, for 90 minutes, this experience leans toward the premium side of private yoga options. But considering the personalized attention, the convenience of in-home or outdoor practice, and the expertise of Lisa, many find this targeted investment worthwhile. Reviews consistently praise her professionalism and ability to adapt classes to individual needs, making the cost more justifiable.

The Authenticity & Guide’s Expertise

Multiple reviews highlight Lisa’s warm, approachable demeanor and her skillful guidance. One reviewer called her “spectacular,” emphasizing her ability to make yoga enjoyable even for complete beginners. Another appreciated her calmness and attentive listening, which helped create a safe, welcoming environment.

Additional Considerations

• Booking & Cancellation: You can confirm your booking instantly, with free cancellation allowed up to 24 hours before the session. This flexibility is helpful if your plans change unexpectedly.
• Group Options: The experience can be tailored for families or groups, making it ideal for a wellness-focused gathering or bonding activity.
• Accessibility: Most travelers can participate, and the classes are designed to be inclusive, focusing on ease and joy rather than physical challenge.

Who Will Benefit Most from This Experience?

This private yoga class is perfect for travelers who want a flexible, personalized approach to yoga, especially if they prefer one-on-one instruction or have specific needs. Families or small groups seeking a calming activity will find the tailored sessions both enjoyable and meaningful. It’s especially suited for those who appreciate a gentle, approachable style but still want to feel energized or relaxed.

If you’re after a professional guide who emphasizes curiosity, ease, and joy in movement, Lisa’s classes are a fantastic option. They provide a chance to connect with your body, refresh your mind, and enjoy a private experience in stunning Maryland surroundings or your preferred location.

Frequently Asked Questions

Can I book a class at a specific time?
Yes, classes start at 8:00 am, and once booked, Lisa can accommodate your preferred schedule within the offered options.

What is included in the price?
The fee covers a 90-minute private yoga session and a yoga mat. Props like blocks are not included, so consider bringing your own if needed.

Are these classes suitable for beginners?
Absolutely. The classes are designed to be accessible, focusing on ease and awareness, making them suitable for all levels.

Can I have the class outdoors?
While the meeting point is at Riverdale Park, Lisa can bring yoga to your preferred location, offering an outdoor experience if desired.

What styles of yoga are offered?
Lisa offers three styles: Energize, Relax, and Gentle, each catering to different energy levels and goals.

Is there a group discount?
The experience is private and tailored for your group, but specific group discounts aren’t mentioned; you might want to inquire directly.

How do I cancel if my plans change?
You can cancel for free up to 24 hours before the session. Cancellations less than 24 hours in advance will not be refunded.

What if I have special needs or limitations?
The classes are adaptable; Lisa’s approach is to challenge clients on their level, so communicate any needs in advance.

How long are the classes?
Each session lasts approximately 1 hour 30 minutes, providing ample time for warm-up, practice, and cool-down.

How do I get in touch with the provider?
You can contact mslisalondon via email at [email protected] or call +12149719984 for bookings and inquiries.

To sum it up, Lisa’s private yoga classes in Maryland offer a thoughtfully curated, flexible, and genuinely welcoming wellness experience. With expert guidance, a variety of styles, and the convenience of having yoga come to you, it’s an excellent choice for those seeking relaxation, energy, or simply a new way to connect with their body. Whether you’re a seasoned yogi or a newcomer, this experience promises personal attention and a focus on joyful movement that can truly enhance your trip.

If you value personalized service, a calm environment, and the flexibility to practice where and when it suits you, these classes are well worth considering. They especially shine for travelers wanting a mindful, restorative activity that fits into busy schedules or family plans.