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Discover the stunning coast of Polignano a Mare on a 2-hour bike tour, combining breathtaking views, authentic stories, and eco-friendly adventure.
A Stunning Coastal Bike Tour in Polignano a Mare: An Authentic Adventure
If you’re looking to explore the gorgeous coastline of Polignano a Mare without the typical crowded tourist spots, a bike tour like this is a fantastic choice. Offered by Dearpuglia srls, this 2-hour journey promises a blend of natural beauty, historical charm, and local storytelling—all experienced on a comfortable bicycle. It’s a perfect way to see the city’s highlights from a fresh perspective, especially if you love active adventures that don’t skimp on authenticity.
One of the things we love about this tour is how it balances scenic vistas with cultural insights. Pedaling along the cliffs, you’ll get jaw-dropping views of the Adriatic, along with stories about fishermen, local legends, and the area’s history from an engaging guide. The route is designed for all levels, making it accessible whether you’re a seasoned cyclist or a casual rider. A potential consideration is the tour’s duration—just two hours—meaning it’s a quick snapshot rather than an in-depth exploration, so if you crave a deeper dive into the area, you might want to combine it with other activities.
This tour is ideal for travelers who want a dynamic, eco-friendly experience that’s both active and educational. It works well for those with a sense of adventure, a love of scenery, and an interest in local stories—but isn’t suitable for young children under 10, pregnant women, or anyone with specific mobility or weight restrictions.


The journey begins at Via Anemone, 39, a convenient starting point in the heart of the old town. From here, your guide—probably someone like Andrea or Lucia, based on reviews—sets the tone with friendly introductions and a quick safety briefing. The bicycles provided are described as comfortable and suitable for all levels, so don’t worry if you’re not a seasoned cyclist.
Pedaling through Polignano’s historic alleys, the tour quickly reveals the city’s charm: narrow, winding streets lined with whitewashed buildings, vibrant laundry hanging out to dry, and the smell of fresh seafood in the air. But the real magic begins once you leave the town’s confines and hit the coastal road.
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As you cruise along the cliffs, the Adriatic Sea sparkles beneath you, offering some of the most stunning views you’ll find in Puglia. The route includes several photo stops at the most picturesque spots. You’ll see the famous Lama Monachile beach, a postcard-perfect cove that seems to float between sky and sea, and the small, white rock coves that are only accessible on foot or by boat.
Many reviews highlight how the scenery is genuinely breathtaking—waves crashing against rocky outcrops, sea caves carved by time, and terraces that seem to hang over the water. Riders also rave about the authentic tales of local fishermen and legends that your guide shares at each stop—adding a layer of cultural connection to the visual feast.
One of the tour’s biggest selling points is the chance to explore less touristy spots. For example, the village of San Vito, with its charming seaside abbey and colorful fishing boats, is a highlight. It’s a quieter spot where you can take a breather, soak in the sea air, and listen to stories about the area’s maritime life.
Support is always on hand if bikes have issues, ensuring you don’t get stranded or frustrated. Helmets are provided and required, emphasizing safety without sacrificing comfort. The small group size—limited to 5 participants—means your guide can give more personalized attention and keep the pace enjoyable.

Stop 1: Starting Point (Via Anemone, 39) – Meet your guide, get fitted with a bike, and prep for the adventure. The briefing covers safety tips and what to look out for during your ride.
Stop 2: Polignano a Mare – A quick ride through the historic streets leads to a scenic overlook for photos and a guided tour of the town’s highlights. Expect engaging stories about the area’s history and local culture from your guide, who might be as enthusiastic as they are knowledgeable.
Stop 3: Scenic Coastal Stops – The main focus is the coastline itself, where you’ll pause at Lama Monachile, caves, and terraces. These are spots that truly capture the essence of Polignano’s natural beauty.
Return: Back to the Starting Point – After about two hours, you’ll head back, likely feeling invigorated and inspired by the views and stories you’ve encountered.

While the exact price isn’t specified, the included amenities suggest a good value. You’re not just renting a bike—you’re gaining local insights, exploring scenic spots, and enjoying a well-organized, intimate experience. For travelers who appreciate active exploration paired with storytelling, this tour offers a lot of bang for your buck.
This is a fantastic choice for adventure-loving travelers who want to see the coast from a different angle. It suits those who prefer small group experiences for more personal interaction and detailed storytelling. It’s also great for anyone eager to combine physical activity with sightseeing, especially if you’re keen to see hidden spots away from typical crowds.
However, it’s important to note that young children under 10, pregnant women, or those with back problems or weight restrictions over 331 lbs might want to consider other options, as this bike tour isn’t suitable for them.

In essence, this bike tour in Polignano a Mare offers a refreshing alternative to typical sightseeing. It combines stunning coastal views, engaging local stories, and a sustainable activity that leaves a light footprint. Perfect for curious travelers who love an active day out, it provides authentic glimpses into both nature and culture, all in just two hours.
For those who want to see the coast at a relaxed, enjoyable pace, this tour delivers memorable scenery, engaging storytelling, and the thrill of riding along cliffs with the wind in your hair. It’s a fantastic way to connect with the area’s natural beauty and local spirit, all while staying active and environmentally conscious.
If you’re visiting Polignano a Mare and want a fun, scenic, and authentic experience, this bike tour is definitely worth considering.
Is this tour suitable for all skill levels?
Yes, the bikes are described as comfortable and suitable for all levels, making it accessible whether you’re a seasoned cyclist or a beginner.
How long does the tour last?
The tour runs for about 2 hours, including stops. Check availability for specific starting times.
Can I cancel the tour?
Yes, you can cancel up to 24 hours in advance for a full refund.
Are helmets provided?
Yes, safety helmets are included and provided during the tour.
Is this tour family-friendly?
It’s suitable for children over 10 years old. Younger children or those with certain health restrictions may find it less appropriate.
What language is the guide available in?
Guides are available in both Italian and English.
What should I bring?
Bring comfortable clothes, sunglasses, and a camera. The tour provides bikes and helmets, so no need to bring your own.
What makes this tour different from a boat trip?
While boat trips focus on sea caves and scenic views from the water, this bike tour offers a land-based perspective with a closer look at the town’s streets, cliffs, and hidden spots—plus the added benefit of physical activity.