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Experience the thrill of Pembrokeshire coasteering with jumps, caves, and wild swimming. Perfect for adventurous spirits seeking stunning coastal views.
If you’re craving an active day on the coast that combines excitement, scenic beauty, and a touch of daring, the Pembrokeshire Coasteering Adventure at Stackpole Quay offers just that. This 2.5-hour excursion isn’t your typical sightseeing tour; it’s an adrenaline-pumping experience designed for those ready to challenge themselves and explore the coastline in a completely new way. From jumping off rocks almost 30 feet high to exploring caves and swimming in wild waters, this tour promises a memorable adventure.
One thing we love about this experience is how it balances thrill and natural beauty. The guides, especially George, are praised for their friendliness and expertise, making even the most nervous feel safe while still encouraging a sense of adventure. A potential consideration is the need to be comfortable with swimming and some physical activity, as this isn’t suitable for non-swimmers, pregnant women, or those with certain health issues. But if you’re feeling adventurous and love outdoor challenges, this tour is ideal for active travelers who want a unique glimpse of Pembrokeshire’s stunning coastline.
This experience suits adventurous individuals, groups of friends, or active families (with children over 8 who can swim). It’s a fantastic way to see Pembrokeshire’s rugged scenery from the water, and it caters well to those who enjoy a mix of physical activity and scenic exploration. Whether you’re a seasoned thrill-seeker or someone looking to tick a daring activity off your bucket list, this coasteering session offers authentic coastal immersion.


When considering a coasteering trip here, many travelers are drawn by the promise of adventure along Pembrokeshire’s remarkable coastline, and our review confirms that it lives up to that hype. The activity kicks off at Stackpole Quay, a picturesque starting point that already hints at the scenic beauty to come. From there, the experience quickly shifts from a peaceful walk to an adrenaline-filled romp along the water’s edge.
The tour is set to last approximately 2.5 hours, but it’s flexible enough to fit into your schedule with multiple sessions from morning to late afternoon. You’ll meet at the National Trust Car Park—remember to bring coins or your National Trust membership for parking—and look for the colorful Outer Reef van. The guides, especially George, are easy to spot, and they’ll give you a quick safety briefing before heading to the waters.
The core of the experience involves several key activities:
All necessary safety gear—wetsuits, buoyancy aids, and helmets—are provided, making it accessible for most participants. The wetsuits help you stay warm during the water activities, which is crucial because, even in summer, Pembrokeshire waters can be brisk. The guides are attentive, with GetYourGuide reviewer George praised for his friendliness and knowledge, ensuring that even first-timers feel confident.
Since the activity involves swimming and climbing, you’ll want to bring your own swimwear, towel, water shoes, and snacks or water for afterwards. While the tour provides the gear, participants are advised to wear or bring trousers and appropriate footwear for climbing and scrambling. It’s also worth noting that children under 8 are not permitted, and pregnant women or those with heart problems should probably skip this adventure.
The tours are generally run in small groups, creating a friendly and safe environment. Reviewers like Josh mention the “great guide,” which suggests a personalized experience. The small group size enhances safety and allows guides to tailor the activity to individual abilities and comfort levels.
While the exact price isn’t specified in the information, the inclusion of all safety gear and the guidance of an experienced instructor add significant value. For thrill-seekers and outdoor lovers, this activity offers a unique way to experience Pembrokeshire’s coastline—something you can’t get from typical sightseeing. The 2.5-hour duration strikes a good balance between adventure and practicality, making it a worthwhile investment for those seeking an active, memorable day.
This coasteering experience is well suited for adventurous travelers eager to push their boundaries and explore nature in a hands-on way. It’s perfect for groups of friends wanting a shared adrenaline rush or active families (with kids over 8) looking for a memorable day outdoors. It’s also a good fit for travelers who enjoy physical challenges but are comfortable with swimming and light climbing.
However, it’s not ideal for those with health concerns, non-swimmers, pregnant women, or anyone who prefers gentler sightseeing. The activity’s emphasis on safety and experienced guides helps mitigate risk, but it still requires a basic level of fitness and confidence in water.

The Pembrokeshire Coasteering Adventure at Stackpole Quay offers a dynamic, authentic way to experience the rugged beauty of Wales’s coast. It’s a thrilling blend of jumping, swimming, and exploring caves, with the reassurance of expert guides and well-maintained safety gear. The focus on natural beauty—paired with exciting activities—makes it a standout choice for those craving an active and memorable coastal adventure.
If you seek a day filled with adventure and awe-inspiring views, this tour ticks the box. It’s especially rewarding for travelers who want more than just a walk along the coast—they want to feel the sea, discover hidden caves, and challenge themselves in the process.
While it’s best suited for active, water-loving individuals over 8, it’s a fantastic way to create lasting memories in Pembrokeshire’s stunning landscape. Whether you’re celebrating a special occasion or simply seeking an adrenaline fix, this coasteering experience delivers authentic fun and genuine scenic wonder.
“fantastic experience and great guide !!!”

Is this tour suitable for children?
Children must be at least 8 years old to participate, and they need to be comfortable with swimming.
Do I need to bring my own safety gear?
No, all safety equipment including wetsuits, buoyancy aids, and helmets are provided.
Can I choose my start time?
Yes, sessions run throughout the day between 9:00 AM and 4:00 PM, and you can specify your preferred time when booking.
What should I wear for the activity?
Wear swimwear and water shoes. It’s also advisable to bring a towel and snacks for after the tour.
Is this activity safe?
With experienced guides like George and provided safety gear, the activity is conducted with care. However, participants should meet the health and age restrictions.
Can non-swimmers join?
No, since wild swimming to Barafundle is part of the tour, non-swimmers are not suitable candidates.
How long is the tour?
The active portion lasts around 2.5 hours, offering a good balance of excitement and manageable duration.
What makes this tour stand out?
The blend of scenic caves, cliff jumps, and wild swimming makes it a uniquely immersive experience guided by knowledgeable professionals.
Is parking easy?
Parking at the National Trust Car Park is straightforward, but remember to bring coins or your membership card, as phone signal at Stackpole Quay can be poor.
Can I cancel if my plans change?
Yes, free cancellation is available up to 24 hours before your scheduled start time.
If you’re after a thrilling way to explore Pembrokeshire’s coast with safety and expertise, this coasteering adventure offers unbeatable value and genuine adventure. Perfect for the active traveler eager to see the coastline from a different perspective—wet, wild, and wonderful.