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Discover Malmøya Island on a guided hike from Oslo, with scenic views, peaceful beaches, a cozy waffle break, and insights into local nature and history.
If you’re looking to escape the city and connect with Norway’s natural beauty without venturing too far, the Malmøya Island Guided Hike offers an inviting blend of scenery, local charm, and relaxed exploration. This tour takes you around one of Oslo’s less-traveled islands, revealing secret spots, lush landscapes, and tranquil beaches—all topped off with a warm drink and a delicious waffle at Skinnerbaken.
What makes this experience appealing? We love how it combines gentle outdoor activity with plenty of opportunities for soaking up the scenery, plus the insider tips from guides who know the island well. One consideration is that the tour isn’t suitable for everyone: it involves walking on uneven terrain and isn’t designed for those with mobility challenges. Still, if you’re after a laid-back, authentic outdoor adventure near Oslo, this hike hits the mark.
This experience suits outdoor lovers, foodies craving a cozy pause, and anyone curious about local nature and history. Whether you’re a solo traveler, a couple, or a small group of friends, the intimate size of the tour makes for a friendly, personalized outing.


This guided hike is designed to be a relaxing yet enriching way to see parts of the Oslo archipelago that travelers often overlook. Starting from the charming Malmøya Brygge, the tour begins with a scenic bus ride—about 15 minutes—to the island, giving you a taste of Norway’s outdoor charm even before you step off the bus.
Once on Malmøya, your guide—whose name or background isn’t specified but evidently well-versed—leads you on a roughly 3-hour journey around the island. The itinerary is well-paced, balancing nature walks, sightseeing stops, and a cozy food break. The route covers highlights such as Solvikbukta Beach, Kaninøya Nature Reserve, and Skinnerbukta Bay, each offering unique views and photo opportunities.
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Skinnerbaken: This is the first major stop—an iconic spot on the island. Here, you can enjoy a warm drink alongside a delicious waffle, making it a perfect pause to take in the scenery and chat with fellow travelers. Reviewers describe this as a cozy, memorable touch that adds local flavor to the experience.
Kaninøya Nature Reserve & Skinnerbukta Bay: These natural sites are ideal for appreciating the local flora and fauna. They also serve as perfect spots for photographs and relaxing by the water. Reviewers mention that the guide shares fascinating insights into the island’s natural history, which adds depth to the walk.
Lush Forests and Peaceful Beaches: The tour takes you through shaded forest paths and along tranquil shores. Expect to see the island’s diverse landscape, from rocky beaches to wooded trails. Reviewers like Jurate, who called the island “very beautiful,” appreciated the picturesque views and the relaxed vibe.
The guided walk is designed to be light and accessible, though it involves walking on uneven terrain, so sturdy shoes are recommended. The group is small, capped at 10 people, which allows for a friendly atmosphere where your guide can share detailed insights into the island’s natural environment and history.
The tour includes several stops—each about 30 minutes—giving you time to explore, take photos, and soak in the surroundings. The final leg involves returning to Malmøya Brygge by bus, rounding out a well-rounded outdoor experience.
The highlight for many is the stop at Skinnerbaken, where the cozy ambiance and excellent local treats—waffles and warm drinks—bring a sense of indulgence to the outing. Multiple reviews mention how this simple food break feels like a warm hug, especially as the weather can be unpredictable.
The tour costs a reasonable fee considering what’s included: guided exploration, the waffle and drink, and insights into the island’s flora, fauna, and history. Transportation isn’t included, so you’ll need to take the bus from Oslo’s city center—bus 85 from Jernbanetorget at 9:00 AM is the recommended route.
The total duration is about three hours, making it perfect for a morning or early afternoon activity. The small group setting ensures personalized attention and a relaxed pace, ideal for travelers who prefer quality over quantity.
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The combination of natural beauty, local food, and expert guidance creates a balanced and authentic experience. The views of the Oslofjord are particularly stunning, especially on clear days, giving you an excellent backdrop for photos. The chance to learn about the island’s flora and fauna adds educational value—reviewers appreciated the guide’s friendly, knowledgeable approach.
Many guests mention how the tour offers a different perspective on Oslo’s surroundings. Brian, who had not known many of the spots on the island, said, “Honestly so many spots I wouldn’t have thought about being a tourist,” which highlights how this hike reveals hidden gems.
The food break at Skinnerbaken is more than just a snack; it’s a chance to relax and connect. Reviewers have praised the waffles as “delicious” and the vibe as “really relaxed,” making it feel less like a tour and more like a friendly outing.

This hike is best suited for outdoor enthusiasts who enjoy light walking and scenic views. It’s ideal for those seeking a peaceful escape from city crowds and looking to learn about local nature and history in a relaxed setting. The small group format is perfect for travelers who like a more intimate, personalized experience.
However, it’s not suitable for wheelchair users or individuals with mobility impairments, as terrain can be uneven. Children under six are also not recommended, mainly due to the walking involved.
The Malmøya Island Guided Hike offers a charming, relaxed way to discover part of Oslo’s scenic archipelago. With expert guides sharing insights into the island’s natural and cultural features, combined with a cozy waffle break, the experience feels authentic and engaging. It’s a wonderful choice for travelers wanting a peaceful, nature-filled outing that balances sightseeing, learning, and local indulgence.
If you’re an outdoor lover, a foodie, or simply curious about Oslo’s lesser-known spots, this tour provides excellent value. It’s particularly suited for those who enjoy small-group settings, scenic landscapes, and a touch of Norwegian hospitality.
For anyone wanting to step away from city life and into Norway’s tranquil outdoors, the Malmøya hike is a memorable, enriching experience that captures the essence of nature and local charm in one gentle package.
“Had a great time on this hike! Antoine is super friendly and easy to talk to, and the vibe was really relaxed. It felt like hanging out with new fr…”

Is transportation to Malmøya included?
No, transportation is not included. You should take bus 85 from Jernbanetorget at 9:00 AM to Malmøya bus stop, where your guide will meet you.
How long is the hike?
The total activity lasts around 3 hours, including stops for sightseeing, food, and breaks.
What should I bring?
Comfortable shoes are essential, along with a camera, water, snacks, and weather-appropriate clothing to stay comfortable throughout the walk.
Is the tour suitable for children?
Children under 6 years old are not recommended to participate due to the walking involved.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.
What language is the tour guided in?
Guides speak English and French, making it accessible for international travelers.
Is the tour accessible for people with mobility issues?
No, the terrain includes uneven paths, so it’s not suitable for wheelchair users or those with mobility impairments.
This guided hike around Malmøya is a fantastic way to blend outdoor activity with local flavor, offering a peaceful retreat that’s both scenic and educational. Whether you’re craving a nature break or a chance to explore Norway’s small island treasures, this tour delivers a memorable experience.