Marseille: Sailing cruise in the calanques, lunch and wine

Planning a day on the water in Marseille? Whether you’re after breathtaking scenery, a taste of local wines, or just a relaxing cruise, this sailing tour offers a unique way to explore the Calanques and surrounding areas. The voyage aboard La Flâneuse, the last old sailing ship built in Provence, promises a blend of traditional maritime charm and authentic Provençal flavors.

What we love most about this experience is the opportunity for stunning views and genuine connection to the sea — from the moment the sails are hoisted to the serene swim stops in crystal-clear waters. However, a potential consideration is that the itinerary can shift depending on the weather, meaning not all calanques might be visited on every trip. Still, if you’re longing for a leisurely, picturesque adventure with excellent food and wine, this tour hits the spot. It’s perfect for travelers who appreciate authentic, relaxed experiences and scenic coastal exploration.

Key Points

• Authentic sailing experience aboard a historic Provençal boat
• Flexible itinerary based on weather conditions, focusing on the most scenic spots
• Highlights include swimming, snorkeling, and sunbathing in unspoiled coves
• Locally sourced Provençal buffet and organic wines enhance the taste of the region
• Staff and guides are knowledgeable, attentive, and passionate about the area
• Ideal for those seeking scenic beauty, relaxation, and authentic regional flavors

Discovering Marseille from the Sea

This tour offers a fresh perspective on Marseille and its surroundings by taking you out onto the water aboard La Flâneuse. The boat itself is a highlight—an elegant, traditional Provençal sailing vessel with a nostalgic charm. It’s a vessel that’s been built in Provence, and the crew’s passion for sailing and sharing the region’s beauty shines through. The atmosphere onboard is relaxed but attentive, with cushions and poufs made from old sails inviting you to settle in comfortably.

The experience starts at Les Barquettes, the designated departure point, which is conveniently located for those staying in or near Marseille. Once aboard, the crew provides a quick overview of the boat’s history, adding a layer of cultural richness to the trip. As the sails catch the wind, you’re gently carried along scenic routes that offer views of Frioul Islands, Château d’If, and the coast of Les Goudes.

The Itinerary: What You Can Expect

The cruise covers several highlights that keep the experience varied and interesting. While the exact route depends on weather conditions, here’s what is typically included:

Frioul Archipelago

This cluster of small islands is famous for its rugged beauty and historical significance. The boat often passes by these islands, offering picturesque views and photo opportunities. The calm waters around Frioul make it perfect for the first swim stop.

Château d’If

While the cruise doesn’t usually dock here, you’ll get a scenic view of this fortress-turned-prison made famous by Alexandre Dumas’ The Count of Monte Cristo. It’s an iconic Marseille landmark visible from the sea, giving participants a chance to snap photos and soak in the history without the crowd.

Les Goudes

Known as the “end of the world” for its rugged charm, Les Goudes is a favorite for its quiet coves and laid-back vibe. The cruise often glides past this area, with options for swimming and snorkeling in the clear, calm waters.

Calanques National Park

The main attraction is the Calanques, stunning limestone fjords with dramatic cliffs and turquoise waters. The tour usually visits Sormiou, Morgiou, and Sugiton—each with its own character. The boat may anchor in these coves, allowing ample time for swimming, snorkeling, and relaxing on deck. Many reviews highlight the beautiful scenery and pristine waters as a major part of what makes this trip memorable.

Lunch and Scenic Views

For the midday break, a buffet of fresh local products is served onboard, prepared in the Malmousque district of Marseille. The food is described as generous, healthy, and authentically Provençal, with the added bonus of organic and natural wines produced within 200 km of Marseille. As one reviewer noted, the presentation was chic, adding a touch of elegance to the meal.

Return Journey

The cruise circles back past the Calanque de Sormiou, with more chances for sightseeing and swimming. As the boat heads back to Les Barquettes, you’ll witness the cityscape of Marseille from the water, offering a different view of this lively port city.

What’s Included and Practical Details

The tour includes a full 7-hour day aboard La Flâneuse, with a Provençal buffet, local organic wines, and soft drinks. Snorkeling masks and snorkels are provided, making it easy to explore the underwater world without additional gear rental. You’ll want to bring a towel, biodegradable sunscreen, beachwear, and weather-appropriate clothing for comfort.

The trip is ideal for those seeking a relaxing, scenic adventure. Children over 2 years are welcome, but unfortunately, the tour isn’t suitable for babies in strollers or baby carriages. The experience is guided in both French and English, and the crew’s attention to detail was praised by travelers for their professionalism and warmth.

Duration and Flexibility

With a 7-hour itinerary, this cruise fits well into a leisurely day. You can reserve now and pay later, offering flexibility for changing plans. If weather conditions prevent sailing in the Calanques, the route might shift to explore the Côte Bleue or Frioul Islands instead, which many find equally charming.

Authentic Experiences that Stand Out

What sets this tour apart is the combination of sailing, natural beauty, and regional cuisine. Multiple reviews mention the knowledgeable crew, who make an effort to share insights about the region’s geography and history. The attention to presentation and quality of food and wine elevates the experience from just a boat trip to a refined, authentic taste of Provence.

The swimming stops are often highlighted as the most memorable parts—crystal-clear waters perfect for snorkeling, with some reviews mentioning the seabed’s vivid marine life. The boat’s comfortable setup, with cushions and sunbathing spots, makes lounging in the sun a pleasure.

Who Would Love This Experience?

This cruise is perfect for travelers who enjoy scenic, relaxed outings with a touch of luxury. If you’re into sailing or maritime history, the boat’s vintage charm will appeal. The inclusion of local Provençal cuisine and wines makes it especially attractive for food and wine lovers. It’s also a good pick for families, with reviews noting its suitability for children, as long as they’re over two.

However, if you’re seeking an active, adventure-packed day or are sensitive to weather, keep in mind that the exact route and stops depend heavily on conditions. Also, those with mobility issues might find some limitations, as the boat isn’t stroller-friendly.

The Sum Up

This sailing tour in Marseille offers a well-rounded, authentic experience combining the natural beauty of the Calanques with regional gastronomy and a touch of maritime history. It’s an excellent way to enjoy the coast while avoiding crowded beaches or tourist traps. The combination of stunning scenery, knowledgeable guides, and locally sourced food and wine makes it worthwhile for those craving a peaceful, scenic escape.

Whether you’re a seasoned sailor or a curious traveler looking for a relaxing day, this cruise provides genuine value—especially given the inclusive food, wine, and snorkeling gear. It’s a fantastic choice for anyone wanting to see the unspoiled sides of Marseille from a different vantage point.

FAQ

What is the starting point for the tour?
The tour departs from Les Barquettes, a convenient location in Marseille.

How long is the cruise?
The experience lasts approximately 7 hours, making it a full-day adventure.

Is there food included?
Yes, a Provençal buffet prepared with fresh, local ingredients is served onboard.

Are wines provided?
All wines served are organic and/or natural, produced within 200 km of Marseille.

Can I swim or snorkel during the tour?
Yes, snorkeling masks and snorkels are available, and swimming stops are scheduled throughout the day.

Is the tour suitable for children?
Children over 2 years are welcome; however, it’s not suitable for babies in strollers or baby carriages.

This carefully curated sailing trip in Marseille, blending scenic beauty, regional flavors, and authentic maritime charm, promises a memorable day out. It’s ideal for those seeking relaxation, stunning views, and a taste of Provençal life—all from the comfort of a vintage sailing vessel.