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Explore Nepal’s stunning Himalayas on the 13-day Manaslu Circuit Trek, blending rich culture, breathtaking views, and challenging adventure for adventurous travelers.
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Location: Kathmandu, Nepal
Price: $1,500.00 per person
Supplier Name: Breeze Adventure Pvt Ltd
Supplier Phone: +9779851045078
Supplier Email: [email protected]
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Explore Nepal’s stunning Himalayas on the 13-day Manaslu Circuit Trek, blending rich culture, breathtaking views, and challenging adventure for adventurous travelers.
If you’re searching for a trek that combines spectacular natural beauty, culture, and a dash of challenge, the Manaslu Circuit Trek could be your next big adventure. Priced at around $1,500 per person, this 13-day journey takes you deep into the heart of Nepal’s Himalayas, circling one of the world’s highest peaks, Mt. Manaslu. The trek is often hailed as one of the best all-around routes in Nepal, and from what we’ve gathered, it lives up to that reputation—if you’re prepared for some rugged terrain and altitude.
What makes this trek particularly appealing? We love the variety — starting in lush Gurung villages and dense forests, then progressing into steep mountain walls along the Budhi Gandaki River, culminating at Larke La Pass (5135m). The views are nothing short of staggering, and the chance to see authentic local culture away from over-touristed paths is a huge plus. However, a note of caution: it’s not a trek for absolute beginners due to altitude, long days, and sometimes challenging terrain. This tour is best suited for active travelers with moderate fitness levels who crave a mix of adventure, culture, and quiet wilderness.
Outdoor enthusiasts can explore more Kathmandu trails with these hiking options
Your adventure kicks off early. The drive from Kathmandu to Soti Khola involves a mix of scenic highway and rugged mountain roads. Expect views of lush countryside, terraced fields, and glimpses into local life. Once in Soti Khola, the real trek begins. The trail immediately immerses you in dense Sal forests and wild river scenery. Walking along narrow paths, crossing suspension bridges, and climbing ridges, you’ll get a feel for the rugged beauty that characterizes Nepal’s remote trails.
The journey continues upstream along the Budhi Gandaki River. On Day 3, you’ll traverse waterfalls and terraced rice paddies before reaching Machha Khola. The trail is a mix of ups and downs, with suspension bridges adding to the adventure. Crossing the first hot spring in Tatopani might tempt a quick soak—an appreciated break after a morning of steep ascents.
Day 4 takes you to Jagat, a lively Gurung village. The trail remains narrow but manageable, and you’ll be crossing several suspension bridges, each offering a different perspective on the river’s power. The walk through bamboo forests and uninhabited gorges highlights the area’s wild, untouched nature.
By Day 5, you’re venturing through diverse forests and small villages like Namrung, offering panoramic views of Siring Himal and the surrounding mountains. Guides mention the gompas along the way, which are more than just spiritual sites—they’re repositories of local craftsmanship and history.
Day 6’s highlight is reaching Sama, known for its spectacular views of Manaslu and the Ribung Gompa. The scene here feels cinematic—high peaks, glaciers, and lush valleys. As you trek through villages like Lihi, Sho, and Shyala, you’re enveloped in authentic Himalayan life, away from the tourist crowds.
This is your chance to take it slow. You can hike to Manaslu Base Camp via Birendra Lake or visit Pung Gyen Gompa. Both options offer incredible mountain views—your guide will tailor this to your fitness level and interest. Many review mentions an appreciation for this day, as it helps prevent altitude sickness and allows a deeper connection to the landscape.
The journey continues with a descent to the Budhi Gandaki, crossing into more remote areas like Samdo. The trail is relatively gentle but involves crossing numerous streams and walking alongside glaciers. Day 9’s walk to Larke Phedi (Dharmshala) at 4,460 meters sets the stage for the high-altitude crossing.
On Day 9, you’ll notice the guidance from knowledgeable guides. One reviewer noted, “Our guide’s expertise made all the difference when navigating the high passes and glacier areas.”
Day 10 is the biggie—the Larke La Pass at 5,135 meters. It’s a longer day, but the reward is unforgettable: walking across massive moraines with panoramic views of Himalayan giants like Himlung Himal, Cheo Himal, and Annapurna II. The sense of accomplishment in reaching the pass is palpable.
Day 11 involves a more leisurely descent to Surki, passing through small settlements and enjoying the shifting mountain scenery. Reviewers mention the spectacular vistas and the feeling of stepping into a quieter, less trodden part of Nepal.
After the trek, you’ll descend into the lush forested valley and follow a scenic drive back to Kathmandu. The drive takes around six hours, with chances to reflect on the adventure over breakfast and lunch en route. The tour concludes with a farewell dinner, giving you one last taste of Nepalese hospitality.
The package includes private transportation from Kathmandu to Soti Khola and the return. This makes logistics much smoother, especially after long trekking days. Meals—breakfast, lunch, and dinner—are included for all 13 days, accommodating dietary needs. This consistency helps keep you energized and focused on the trek itself.
While the group size isn’t explicitly listed, the tour caps at 20 travelers, which generally strikes a good balance between camaraderie and personal space. The guides are praised for their knowledge, making a significant difference in the overall experience—guides are often the reason why trekkers feel safe and informed as they navigate high-altitude passes and remote villages.
At $1,500, this trek covers nearly everything—meals, private transportation, permits, and expert guides. For a journey that includes high-altitude passes, cultural experiences, and some of the most breathtaking scenery in Nepal, this seems like solid value. The inclusion of meals and support makes it accessible without hidden costs, especially considering the remote nature of the trail.
Potential travelers should consider additional costs like international flights and personal insurance, which are not included. But overall, for the experience offered, this price point is reasonable—especially given the small group sizes and the quality of guides.
This trek is ideal for adventurous travelers with moderate fitness levels who want to experience a less crowded, more authentic Himalayan journey. It’s perfect for those seeking culture, stunning vistas, and the thrill of crossing high mountain passes. If you’re prepared for some physical exertion and altitude, and craving a significant Himalayan adventure, this trek is a fantastic choice.
The Manaslu Circuit Trek offers a beautiful blend of natural wonder and cultural richness. It’s a journey that tests your endurance but rewards you with extraordinary views and memorable experiences. The tour’s well-organized itinerary, guided by knowledgeable experts, ensures you’ll feel safe and supported every step of the way.
Travelers will love the diversity of landscapes, from lush forests and terraced farms to towering glaciers and mountain passes. The inclusion of cultural stops and the opportunity to engage with local communities make this more than just an adventure—it’s an authentic Himalayan immersion.
While it’s not a casual stroll, for those ready to embrace the challenge, the Manaslu Circuit promises one of the most rewarding treks in Nepal. Prepare for breathtaking vistas, high-altitude exhilaration, and a journey that may inspire future Himalayan explorations.
What is included in the tour?
The package includes private transportation from Kathmandu, all meals (breakfast, lunch, dinner) during the trek, permits, and guiding services.
How long is the trek?
The trek lasts approximately 13 days, covering a range of terrains and high-altitude passes.
Is the trek suitable for beginners?
This trek is better suited for those with moderate physical fitness due to the altitude, long days, and challenging terrain. It’s not recommended for absolute beginners.
What is the highest point on the trek?
The highest point is Larke La Pass at 5,135 meters. It’s a significant altitude, so acclimatization days are built into the itinerary.
Are dietary restrictions accommodated?
Yes, the tour can cater to vegetarian and other dietary needs, with meals prepared accordingly.
What kind of guide will I have?
Guides are highly knowledgeable, providing local insights, safety, and support throughout the trek.
How is the transportation arranged?
Transport from Kathmandu to Soti Khola and back is via private vehicle, ensuring comfort and flexibility.
What should I pack?
Layered clothing for variable mountain weather, sturdy hiking boots, and personal essentials for high-altitude trekking.
Can I do this trek if I have altitude sickness concerns?
Acclimatization days are included, and guides monitor your health closely. However, travelers with known health issues should consult their doctor before booking.
What is the cancellation policy?
Free cancellation up to 24 hours in advance. Full refunds are available if canceled earlier.
If you’re ready to take on a challenging but incredibly rewarding Himalayan trek, the Manaslu Circuit offers a real taste of Nepal’s wild heart. Rich scenery, cultural depth, and the thrill of conquering high passes make it a journey worth considering.