Losheim: SUP Course

Trying stand-up paddling (SUP) for the first time can be both exciting and a little intimidating. This 2-hour beginner course on the Losheimer reservoir in Saarland offers a well-structured introduction to the sport, focusing on fundamental techniques and safety essentials. It’s designed to give newcomers the confidence to get on a board and enjoy the water, whether you’re looking for a fun activity or a stepping stone to more advanced adventures.

One thing we genuinely appreciate about this experience is how it balances instruction with hands-on practice. The small group size ensures personalized attention, which is crucial when mastering balance and paddling techniques. However, it’s worth noting that participants should be comfortable in swimwear and prepared for a water-based activity, as the course does involve getting on the water quite early.

If you’re someone who enjoys outdoor activities, values safety, and wants a manageable yet enjoyable introduction to SUP, this tour is a great option. It’s particularly suitable for beginners who prefer small groups and professional guidance, setting a solid foundation for future paddling outings or even SUP Yoga.

Key Points

• Focused instruction: Clear, concise theoretical and practical lessons on paddling techniques and safety.
• Small groups: Limited to 10 participants, ensuring personalized coaching.
• Balanced approach: Combines safety briefings with guided touring for a comprehensive introduction.
• All equipment included: Paddleboard and life vest provided—no hidden costs.
• Flexibility: Reserve now and pay later, with free cancellation up to 24 hours in advance.
• Location convenience: Starts at Tretbootverleih Losheim, making it easy to find and access.

What is Included and What to Expect

This 2-hour SUP course begins at the Tretbootverleih Losheim, a friendly rental spot with a relaxed vibe, perfect for first-timers. The experience kicks off with a 20-minute safety briefing, where you’ll learn about the equipment, safety precautions, and basic paddling principles. The instructor, who operates in German, is approachable and attentive, focusing on making sure everyone feels comfortable before hitting the water.

Following the briefing, you’ll move on to balance exercises on the board—a key step for gaining confidence on the water. Expect to spend a significant part of the session practicing proper posture and paddling techniques, which are essential for efficient and safe paddling. The instructor will guide you through the easiest ways to get on the board, maintain your balance, and turn most effectively.

Once comfortable, you’ll go on a guided tour lasting around 100 minutes across Losheim am See. While this isn’t a long tour, it offers a scenic and tranquil paddle in a controlled environment—ideal for beginners. The tour is designed to reinforce what you’ve learned and allow you to practice your skills in a real-world setting.

The tour wraps up back at the starting point, where you can review your progress or ask questions. The experience is capped at 10 participants, fostering a friendly, intimate atmosphere that encourages learning and fun.

The Itinerary Breakdown

Starting Point: Tretbootverleih Losheim

This is where all the fun begins and ends. The location is convenient and accessible, situated right next to the pedal boat rental area. The friendly staff here creates a welcoming atmosphere, making it easy to settle in and get ready.

Safety Briefing (20 minutes)

Expect a thorough introduction to SUP safety, especially focusing on how to handle yourself on the water, what to do in case of emergencies, and how to use the equipment properly. Reviewers have appreciated the clear instructions, noting that it “set everyone at ease very quickly.”

Guided Tour (100 minutes)

The core of the experience, this paddle takes you across Losheim am See, with the instructor demonstrating paddling and turning techniques. The scenic views of the lake help make the session memorable. It’s a low-pressure environment, allowing you to focus on improving your balance and paddling skills without feeling rushed.

Return & Reflection

Back at the rental point, you’ll have the opportunity to discuss your experience and ask any lingering questions. Many find this part helpful, as it consolidates what they’ve learned and builds confidence for future paddling adventures.

The Equipment and Cost-value

All necessary equipment is included—you get a paddleboard and life vest, which means you won’t need to worry about bringing your own gear. The overall price of $57 per person is quite reasonable for a well-organized, professional introduction to SUP, especially considering the small group size and personalized coaching.

While food and drinks aren’t included, the location offers a relaxing environment where you can enjoy nearby cafes or pack a picnic. The cost provides good value for the amount of practical, hands-on instruction and scenic paddling experience you receive.

Practical Tips for Participants

• What to wear: Shorts, swimwear, and a towel are recommended, as you’ll likely get wet.
• Arrival: Aim to arrive a few minutes early to meet the instructor and settle in.
• Physical readiness: The course isn’t suitable for people with mobility impairments, so be prepared for some physical activity.
• Language: Instructions are in German, so some language skills or a translator might be helpful for non-German speakers.
• Cancellation policy: You can cancel up to 24 hours in advance for a full refund, offering flexibility if your plans change.

Who Should Consider This Experience?

This SUP course is perfect for absolute beginners or anyone curious about paddling but hesitant to jump straight into longer tours. It’s ideal if you’re looking for a relaxed, guided introduction that balances safety with fun. The scenic Losheimer reservoir provides a peaceful setting for practicing new skills, making it suitable for families, solo travelers, or small groups of friends.

If you’re someone who enjoys outdoor water activities and wants a low-pressure environment to learn the basics, this tour will serve you well. More advanced paddlers or those seeking extensive touring might want to look for longer or more challenging experiences later, but for a first-time paddle, this is a solid choice.

Final Thoughts

This Losheim SUP course offers a friendly, practical, and scenic introduction to stand-up paddling. It’s well-suited for those who want to learn in a safe environment, with small group attention ensuring personalized guidance. The combination of brief theory, balance exercises, and a guided paddle makes it both educational and enjoyable.

While it’s not a lengthy or advanced experience, it provides a great foundation for future paddling adventures, or simply a relaxing way to connect with nature on a beautiful lake. The price point, included equipment, and small group setting make it a particularly good value for travelers looking to try something new without committing to a full day’s activity.

If you’re after a fun, authentic, and beginner-friendly water activity in Saarland, this SUP course on Losheimer reservoir is definitely worth considering.

Frequently Asked Questions

Is the SUP course suitable for complete beginners?
Yes, this course is specifically designed for beginners. It covers basic techniques and safety, making it perfect if you’re new to stand-up paddling.

What is included in the price?
The price covers the paddleboard and life vest. No extra charges are mentioned for equipment, making it straightforward and transparent.

How long does the tour last?
The entire experience lasts around 2 hours, including safety briefing, practice, and guided paddling.

Are there any physical requirements?
The course isn’t suitable for people with mobility impairments. Participants should be comfortable in water, wear appropriate clothing, and be prepared for some physical activity.

Can I cancel my booking?
Yes, you can cancel up to 24 hours before the activity for a full refund.

Is there a language barrier I should be aware of?
Instructions are in German, so some basic language skills might be helpful for non-German speakers.

This guided SUP experience on Losheimer reservoir combines safety, scenic beauty, and beginner-friendly instruction, making it an appealing choice for those wanting to dip their toes into water sports in Germany.