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Discover Kilkenny from a new perspective with kayaking and SUP tours that combine scenic views, historical insights, and a dash of adventure—perfect for all skill levels.
Exploring Kilkenny from the Water: Kayak and SUP Tours Review
If you’re looking for a way to experience Kilkenny beyond its medieval streets and iconic castles, a kayaking and stand-up paddleboarding (SUP) tour along the River Nore might be just what you need. This activity promises not only a chance to see the city from a different angle but also offers a mix of fun, education, and a bit of adrenaline—especially if white water paddling over a weir is your thing.
One standout feature of these tours is the personalized approach. The guides are passionate paddlers who prioritize safety and tailor the experience to your energy and ability, making it suitable for nearly everyone. However, a possible consideration is that the tour duration—about 1 hour and 30 minutes—might feel a bit brief if you’re hoping for an extensive adventure.
These tours are a fantastic fit for travelers who enjoy outdoor activities, are comfortable in water, and want to combine sightseeing with some light excitement. Families, groups of friends, or solo travelers looking for an authentic Kilkenny experience will find plenty to love here.
Key Points

The Kilkenny Kayak and SUP tour, hosted by Riverbend Adventures, is designed to give you a comprehensive view of the city from the Nore River, with a focus on safety, fun, and learning. Starting at the Kilkenny Boat Slip on Canal Walk, the activity lasts approximately 1 hour and 30 minutes, making it perfect for a half-day outing.
The Route and Main Highlights
Your journey begins with paddling upstream in double kayaks or on SUP boards, allowing you to take in Kilkenny’s medieval charm from a fresh perspective. Passing under the impressive Kilkenny Castle—an icon that dominates the skyline—sets the scene for a truly scenic voyage. Guides will point out other key landmarks like The Tholsel, St. Francis Abbey, the historic Smithwick’s Brewery, and St. Canice’s Cathedral, weaving local stories and facts into your adventure.
White Water Paddling and Safety
One of the tour’s most distinctive features is the optional white water segment over a weir at Greens Bridge. If you’re interested in a splash of excitement, your guide might take you over the rapids, turning a gentle paddle into a playful, adrenaline-pumping experience. For those preferring to stay dry, over-trousers are provided, and the guide can paddle with you for extra stability—highlighting the flexible approach that makes this tour accessible. As one reviewer, Ellen_G, noted, “Roger was incredibly kind, helpful and a pleasure to spend time with,” emphasizing the guide’s attentiveness and patience.
Learning and Sensory Experience
Beyond just paddling, the guides are eager to share Kilkenny’s river history and the important role the Nore has played over centuries—adding an educational component to the fun. You’ll hear about Kilkenny’s milling history, the city’s relationship with its river, and how the landscape has shaped its development.
Rest and Refreshments
A charming optional stop at Kitty’s Cabin for ice cream offers a chance to rest, chat about the experience, or simply enjoy a sweet treat while soaking in the views.

Meeting Point and End Location
The tour kicks off at the Kilkenny Boat Slip on Canal Walk, a central and accessible location. It ends back at the same spot, making logistics straightforward and hassle-free.
Physical Fitness and Safety
You should have a moderate level of physical fitness and be able to swim, which is necessary for participating safely. The small group size—no more than 10 participants—ensures personal attention and safety, with guides willing to paddle alongside you if needed.
Booking and Cancellation
It’s worth noting that this activity is often booked about 63 days in advance, reflecting its popularity. The flexible cancellation policy—free up to 24 hours before—provides peace of mind, especially in unpredictable weather.
Cost and Value
At $51.59 per person, it’s a fair price considering the personalized experience, stunning visuals, and knowledgeable guides. Many reviews highlight the value, especially for those interested in combining sightseeing with a bit of physical activity.
Looking for more options in Kilkenny? Here are some other experiences worth considering.

The glowing reviews reinforce the overall positive impression. Ellen_G’s glowing comment about her experience with guide Roger points to the quality of instruction and hospitality. She mentions that Roger was “incredibly kind, helpful and a pleasure to spend time with,” which suggests guides genuinely care about guest experience.
On top of that, the opportunity to learn about Ireland in an engaging way, combined with safe white-water paddling, makes this tour stand out. The visual highlights—like Kilkenny Castle and the old brewery—are not just visible but narrated in a way that enriches the experience.

This paddle tour is ideal for active travelers who enjoy being on the water and are comfortable swimming. It’s perfect for those seeking a different perspective of Kilkenny, especially if you’re interested in local stories and history. Families with older children, groups of friends, or solo explorers wanting a memorable, boutique experience will find this tour rewarding.
It’s also a good pick for travelers looking for a flexible activity—whether you want to stay dry or try some white water fun, the guides adapt the paddle to your comfort level. Because of the small group size and personal attention, it’s suited for travelers who value intimacy and expert guidance.
The Kayak and SUP Tours Kilkenny from Riverbend Adventures provides a well-balanced mix of scenic beauty, historical context, and adventure. The guides’ enthusiasm and local knowledge shine through, making it a genuinely engaging experience. With options to stay dry or add some splashy white water fun, it appeals to a broad range of water lovers.
At a reasonable price, this tour offers excellent value—especially considering the personalized approach, stunning city views, and the chance to learn about Kilkenny’s relationship with the River Nore. Whether you’re a seasoned paddler or just looking to try something new, this activity is a fantastic way to see Kilkenny from a different vantage point.
This experience suits those who want a relaxed yet engaging outdoor activity, love discovering local stories, and enjoy a touch of adventure. It’s perfect for travelers eager to combine sightseeing with a memorable, hands-on experience in a beautiful Irish setting.

Is this tour suitable for beginners?
Yes, guides tailor the experience to your ability, and paddling with a guide provides extra stability if needed. It’s designed for a moderate physical fitness level, so beginners can participate comfortably.
Can I stay dry during the tour?
Absolutely. The guides provide over-trousers and help you choose whether to stay dry or take on the white water over the weir for a splash of excitement.
How long is the tour?
The activity lasts approximately 1 hour and 30 minutes, including paddling and sightseeing.
Where do we meet for the tour?
Meet at Kilkenny Boat Slip on Canal Walk. The experience ends at the same location, making it easy to plan your day.
What is the group size?
The tour is limited to a maximum of 10 travelers, ensuring a personal and safe experience.
Do I need to be able to swim?
Yes, participants must be able to swim for safety reasons.
What if the weather is poor?
The tour requires good weather. If canceled due to bad weather, you’ll be offered a different date or a full refund.
The Kilkenny Kayak and SUP tour offers an engaging, scenic, and educational experience that allows you to see this historic city from a fresh perspective. Whether you’re paddling over rapids or gliding peacefully past medieval landmarks, it’s a unique way to connect with Kilkenny’s natural and cultural charm.