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Discover Puerto Escondido’s unique flavors on this 3-hour food tour, tasting exotic ingredients like grasshoppers and mangrove clams for an authentic experience.
If you’re curious about Mexican cuisine beyond tacos and enchiladas, the Exotic Food Tasting tour in Puerto Escondido offers a fascinating glimpse into Oaxaca’s lesser-known culinary treasures. This 3-hour guided experience promises to take your taste buds on a wild ride, featuring ingredients that might surprise even seasoned food lovers. Think earthy Huitlacoche (Mexican truffle), crunchy Chapulines (toasted grasshoppers), and briny Tichindas (small mangrove clams). It’s a chance to explore authentic flavors while learning about the culture behind each bite.
What makes this tour stand out? Firstly, it’s a chance to go beyond the typical tourist fare and taste local ingredients that have been part of Oaxaca’s culinary heritage for centuries. Secondly, it’s not just about the food; it’s about understanding the stories and traditions that each dish carries. However, keep in mind that some might find the idea of eating insects or unfamiliar seafood a stretch, so this experience best suits adventurous eaters or those eager to try something new. Overall, if you’re curious about indigenous ingredients or want a memorable cultural activity, this tour could be just the ticket.


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This tour promises a flavorful journey through Puerto Escondido’s local food scene. For $100.56 per person, you’ll spend around three hours exploring lively neighborhoods and bustling markets. The experience is designed for small groups—no more than 10 participants—ensuring a personal, engaging atmosphere. The tour is conducted with a mobile ticket, so you can easily meet at the designated starting point, Artesanías El Adoquin, without fuss.
The itinerary kicks off with a walk through Puerto Escondido’s vibrant streets. Here, you’ll get an authentic glimpse of daily life and how food plays a central role. You’ll visit hidden street stands and family-run eateries—places most travelers never find. These stops are the heart of the tour, offering genuine interactions and fresh, local dishes.
One of the highlights is tasting Huitlacoche — a fungus that grows on corn, celebrated in Mexico for its earthy, smoky flavor. We loved the way this ingredient tells a story of indigenous traditions and sustainable farming practices. The earthy aroma and unique texture make it a must-try for the adventurous.
Next, the toasted Chapulines are seasoned with lime and chili, offering a satisfying crunch that’s surprisingly addictive. Many reviews highlight their crispiness and seasoning, noting that they’re a “true Oaxacan delicacy.” If you’re squeamish about insects, you might find this the most challenging part, but many travelers have enjoyed the chance to try something genuinely local.
The coastal treasure of Tichindas, small mangrove clams, provides a salty, fresh flavor that reflects Oaxaca’s proximity to the sea. It’s a simple yet striking taste of the coast’s bounty, showcasing how local communities utilize their natural resources creatively.
While tasting, you’ll also learn about how these ingredients are part of Oaxaca’s history and identity. For instance, the use of insects like grasshoppers isn’t just a snack; it’s a centuries-old tradition that sustains local economies and diets. The tour aims to balance culinary adventure with cultural understanding, making it more than just a tasting session.
At just over $100, this experience offers more than just a meal; it’s a culture. The multiple tastings are enough for a full meal, and visiting family-run spots adds an authentic touch that larger tours often lack. Reviewers mention leaving full and satisfied, not just from the food but from the stories shared along the way.
The small group size creates a friendly, intimate environment. The tour is suitable for most travelers, including vegetarians, with options available. It’s accessible near public transportation, which is convenient for those staying in Puerto Escondido. The timing fits well into an afternoon, leaving plenty of time afterward for other activities or relaxing on the beach.
This tour isn’t for everyone—it’s for the curious, the brave, and those eager for an authentic taste of Oaxaca’s coastal culinary traditions. It’s particularly well-suited for food lovers looking to try something different and gain a deeper understanding of local culture. The focus on family-run eateries and local markets adds a genuine flavor that larger, more commercial tours often miss.

If you’re open to trying insects, seafood, and unique ingredients, this is a fantastic way to expand your culinary horizons. It’s suitable for adventurous travelers with a sense of curiosity and a desire to connect with local communities. Those seeking a casual, educational experience that combines food and culture will find this tour particularly rewarding.
However, if you’re very particular about ingredients or prefer more conventional dishes, you might find this tour a bit too daring. Regardless, the focus on genuine flavors and local stories makes it a memorable part of any trip to Puerto Escondido.
This Exotic Food Tasting tour offers a rare look at Oaxaca’s coastal culinary traditions, blending delicious local ingredients with cultural storytelling. The multiple tastings, visit to hidden eateries, and small-group atmosphere create an engaging and authentic experience. It’s a good value for adventurous travelers eager to explore lesser-known flavors and learn about Mexico’s indigenous food culture firsthand.
While some ingredients might challenge the more sensitive palate, many reviews praise the diversity and quality of the foods, especially the tapas-like servings of insects, clams, and fungi. It’s a perfect choice for those who want to get off the beaten path and enjoy a memorable, tasty adventure in Puerto Escondido.

Is this tour suitable for vegetarians?
Yes, vegetarian options are available, making it accessible for those who do not eat meat or seafood.
How much food is included?
Participants are treated to over five food tastings, which many find enough for a full meal.
Where does the tour start and end?
It begins at Artesanías El Adoquin in Puerto Escondido and ends back at the same meeting point.
What’s the price for this experience?
The cost is $100.56 per person, providing a well-rounded tasting and cultural experience.
How long does the tour last?
The tour lasts approximately three hours, making it easy to fit into an afternoon or early evening.
Is this tour accessible by public transportation?
Yes, it is located near public transit, making it easy to reach and leave afterward.
Are there any age restrictions?
Most travelers can participate, but the experience may be less suitable for very young children sensitive to certain ingredients.
Can I cancel if I change my mind?
Yes, cancellations are permitted up to 24 hours in advance for a full refund.
What’s the best way to prepare for the tour?
Come hungry and with an open mind—this is a chance to try new flavors and learn about local food traditions.
Is it suitable for solo travelers?
Absolutely. The small group size and friendly atmosphere make it a great way to meet fellow travelers.
This tour offers a truly authentic taste of Oaxaca’s coastal flavors, perfect for those wanting to go beyond typical tourist fare and discover Mexico’s culinary surprises.