finland seven day travel guide

One Week in Finland: The Perfect 7 Day Itinerary

Travel through Finland's urban treasures and Arctic wilderness in 7 unforgettable days that will transform your perception of Nordic beauty.

Your perfect week in Finland starts with two days exploring Helsinki’s historical sites and Suomenlinna fortress, followed by an overnight train to Rovaniemi. Day 4 brings Santa’s Village and Arctic wildlife encounters, before heading further north to Saariselkä. Experience Sámi culture and Northern Lights hunting on day 6, then cap your adventure with wilderness activities in Lapland. This south-to-north journey balances urban attractions with Finland’s pristine natural wonders.

Good To Know

  • Begin in Helsinki for 2 days exploring historical landmarks, cultural sites, and maritime attractions like Suomenlinna Sea Fortress.
  • Take an overnight train to Rovaniemi and spend a day at Santa Claus Village crossing the Arctic Circle.
  • Drive to Finnish Lapland (Saariselkä/Ivalo) for Northern Lights viewing and outdoor wilderness activities.
  • Experience Sámi culture through museum visits, reindeer safaris, and supporting local indigenous crafts.
  • Balance your final days between adventure activities and relaxation, practicing responsible tourism in Finland’s fragile ecosystems.

Day 1: Arriving in Helsinki – Exploring the Historical Center

helsinki s historic city center

As you land in Helsinki, you’ll find Senate Square serves as the perfect starting point for your Finnish adventure. Head straight to this central hub where Helsinki Cathedral‘s white dome dominates the skyline. Take in the unified Empire-style architecture that reflects the city’s Russian imperial influence.

Walk the square to see Finland’s oldest building, Sederholm House (1757), and snap photos from the cathedral steps for panoramic views. The square represents the historical center where Carl Ludvig Engel reconstructed Helsinki’s major buildings after the Great Northern War.

Continue to nearby Uspenski Cathedral, the largest Orthodox church in Western Europe, then explore the charming Old Market Hall for affordable local snacks.

Finish your first day with a stroll through Esplanadi Park to Market Square, perhaps stopping at a café to experience Finland’s world-leading coffee culture. While Finland is less visited than Nordic neighbors, its unique cultural offerings make it an equally impressive destination.

The area is easily accessible by tram, with Helsingin yliopisto being the closest stop.

Day 2: Helsinki’s Cultural Gems and a Ferry to Suomenlinna

Begin your second day in Helsinki by enjoying the city’s affluent cultural scene before setting sail to the UNESCO-listed Suomenlinna Sea Fortress.

Start at Ateneum Art Museum to view impressive Finnish art collections, then explore the rock-carved Temppeliaukio Church. Don’t miss the striking Uspenski Cathedral and historic Senate Square. While Helsinki offers stunning views, it provides a different perspective than the clear blue waters you’d find at popular snorkeling destinations.

Head to Market Square to catch the HSL ferry to Suomenlinna. The 15-minute journey costs just 2.80€ with an HSL travel card, which also covers other public transportation. Ferries run frequently, though expect crowds during summer weekends. For an alternative route, especially on weekdays, consider taking the service ferry from Katajanokka, which also delivers you to the island in about 15 minutes.

On the fortress island, visit the Suomenlinna Museum, King’s Gate, and Military Museum while enjoying panoramic sea views. Several cafés offer refreshments if you need a break from sightseeing.

Day 3: Overnight Train Adventure to Rovaniemi

overnight train to rovaniemi

After two days exploring Helsinki, it’s time to journey north to Lapland on the famous overnight train to Rovaniemi. Book your tickets on the VR website up to 10 months in advance—cabins sell out quickly, especially during ski season.

Trains depart Helsinki between 7:29 PM and 11:13 PM, arriving about 12 hours later. Choose from various cabin options to suit your budget, and consider pre-ordering breakfast to save money. Pack warm clothes, snacks, and entertainment for the long ride. You can even bring your pet along for the journey, with fees ranging from €4-8 depending on the length of your trip.

As you travel at speeds up to 200 kph, you’ll pass through stunning winter landscapes and might even spot the Northern Lights if you’re lucky. This practical transport option doubles as a cultural experience while saving you a night’s accommodation.

Day 4: Santa’s Village and Arctic Wildlife Encounters

Waking up in Rovaniemi, you’re now officially in the Arctic Circle and just minutes away from the world-famous Santa Claus Village. This magical destination offers the perfect mix of Christmas wonder and local wildlife experiences without breaking the bank.

Head to the village early to:

Start your Santa Claus Village adventure early to avoid crowds and make the most of this magical Arctic experience.

  1. Meet Santa himself and snap a free photo (though official photos cost extra)
  2. Cross the Arctic Circle line and get a certificate as proof of your journey
  3. Visit Santa’s Pets to see reindeer and alpacas in their natural setting

In the afternoon, explore the 2km Santa’s Forest Trail or visit a nearby reindeer farm for an authentic Lappish experience. While Finland has a reputation for being a costly destination, many outdoor Arctic activities offer excellent value compared to other expenses. For those seeking Arctic adventure, consider booking a thrilling husky sledding experience at Bearhill Husky located just 30 km from Santa Claus Village.

If time allows, the Arktikum Museum offers fascinating insights into Arctic nature and culture.

Day 5: Journey North to Ivalo and Saariselkä

northern lights arctic adventure

Today you’ll journey further north into Finnish Lapland, leaving Rovaniemi behind as you travel 3-4 hours to reach Ivalo and nearby Saariselkä. Take Route E75, which connects these Arctic destinations.

After checking into your accommodation—options range from budget-friendly hotels to aurora cabins—head to Lake Inari for stunning Arctic views. In winter, bundle up as temperatures can plummet below -4°F. This area is considered one of the best viewing spots for the Northern Lights in Arctic Finland. Consider joining a guided Northern Lights tour (September-March) for superior viewing chances.

For outdoor enthusiasts, Urho Kekkonen National Park offers extensive hiking trails. Alternatively, try gold panning along the Ivalo River tributaries or book a husky sledding experience. While in the area, make sure to visit the Siida Museum to learn about the rich heritage and history of the indigenous Sámi people.

Budget travelers should pack lunch and thermal layers to avoid expensive gear purchases on location.

Day 6: Sámi Culture and Aurora Hunting in Lapland

Enjoy the affluent legacy of Europe’s only recognized indigenous people as you dedicate Day 6 to exploring Sámi culture and chasing the elusive Northern Lights. Visit cultural centers like Siida to understand the eight seasons and traditional livelihoods of reindeer herding and fishing. Sámi Cultural Centre Sajos offers insight into how the Sámi maintain vibrant living traditions through both ancient practices and modern adaptations.

For an authentic experience while supporting the local economy:

  1. Look for handicrafts with the Duodji label, ensuring you’re purchasing genuine Sámi artworks
  2. Join a local-led tour combining traditional yoiking and folklore with aurora hunting
  3. Try snowshoeing through Lapland’s pristine wilderness for the best Northern Lights viewing spots

The prime aurora viewing period runs September through April, with minimal light pollution in areas like Saariselkä making it ideal for spotting this natural phenomenon. Unlike Denmark’s warmest locations, Finnish Lapland offers the perfect cold-weather conditions for optimal aurora visibility.

Day 7: Final Day in Finnish Lapland – Wilderness Activities

wilderness activities and conservation efforts

Your final day in Finnish Lapland offers countless wilderness activities to complete your Finnish adventure. Head to Käsivarsi Wilderness Area for stunning Arctic landscapes or try the more accessible Kiilopää trails if you’re short on time.

Make your final Lapland day unforgettable with Arctic wilderness adventures, whether at remote Käsivarsi or accessible Kiilopää trails.

For unique experiences, join a reindeer safari where you’ll feed these magnificent creatures and learn about Sámi husbandry traditions. Remember, reindeer actually outnumber humans here! While Finnish Lapland offers rugged adventures, those seeking a blend of luxury holiday experience might combine their wilderness itinerary with upscale accommodations found throughout northern Europe.

Summer visitors can enjoy affordable canoeing, fishing, or midnight sun hikes, while adventure-seekers might try downhill biking on repurposed ski slopes or rafting on the Tornion-Muonionjoki river.

Whatever activity you choose, follow visitor guidelines to protect fragile ecosystems. Northern Lapland’s three million hectares of nature areas face climate pressures, so practicing low-impact tourism is essential. When exploring mountain birch forests, you might notice areas struggling to recover as over 95,000 hectares of previously destroyed forests remain unrecovered.

The Sum Up

You’ve survived Finland’s bipolar weather and emptied your wallet for reindeer rides that lasted shorter than this conclusion. Your Instagram’s full of Northern Lights photos that look suspiciously better than what you actually saw. But let’s be honest – you’ve fallen for this frozen wonderland despite the overpriced coffee and perpetual darkness. Pack those thermal underwear again next year; you know you’re coming back.