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Experience the thrill of a beginner-friendly scuba baptism in Girona's Montgrí Natural Park, with expert guides, stunning scenery, and safe underwater exploration.
Diving Baptism in the Montgrí Natural Park: A Genuine Underwater Adventure Near Girona
If you’ve ever wondered what it’s like to breathe underwater without prior experience, a diving baptism in the Montgrí Natural Park might be just the perfect introduction. This activity offers a safe, guided taste of scuba diving within the protected natural beauty of Girona’s coastal park. With about 20 minutes of underwater floating, you’ll get your first glimpse into the vibrant life beneath the waves, all under the watchful eye of a dedicated instructor.
What we particularly appreciate about this experience is how welcoming and professional the guides are—reviewers highlight their attentive, friendly approach, which makes even nervous beginners feel comfortable. Plus, the stunning backdrop of Montgrí’s seascape provides a scenic setting that elevates the whole adventure. That said, it’s worth noting that certain health conditions—like asthma or heart issues—require a medical certificate, so it’s important to plan ahead.
This tour is ideal for families, first-timers, and adventure seekers eager to try snorkeling’s bigger sibling in a natural, safe environment. If you’re curious about pursuing deeper or more comprehensive diving courses later, this experience offers a discount for those who want to take the next step.

The journey begins at the meeting point in L’Estartit, a charming seaside town well connected by public transportation, making it convenient to access. Once checked in, you’ll meet your instructor, who will provide a short safety briefing and introduce you to the scuba equipment you’ll be using. The guides are praised for their thorough explanations, making sure everyone feels comfortable before entering the water.
The activity itself takes place within the Montgrí Natural Park, a protected marine area with clear waters and abundant marine life. You’ll wear the provided gear and, under the close supervision of your instructor, descend to a maximum depth of about 7-10 meters. Here, the focus is on experiencing the sensation of breathing underwater—which reviewers describe as “a truly unique feeling” that’s hard to forget.
In these 20 minutes underwater, you’ll have plenty of time to float, observe the seabed, and admire the marine flora and fauna. The guides are attentive and keen to point out interesting features of the landscape and wildlife, making the experience both safe and educational.
Divers can explore more of Girona's underwater world at these locations

Multiple reviews emphasize how knowledgeable and friendly the instructors are. One reviewer specifically mentions Iván, who was “kind, attentive, and made sure everyone enjoyed the experience,” highlighting the importance of having guides who are not only professionally trained but also personable. This friendly approach helps demystify the process for those new to diving, making it accessible and fun.
The guides also ensure all safety protocols are followed, especially for those with health considerations. While the activity is open to most, travelers with asthma, lung diseases, or other health issues are advised to have a medical certificate. Pregnant women or individuals who’ve experienced pneumothorax are advised not to participate.

The activity includes the use of scuba gear, which is provided on-site. This means you don’t have to worry about bringing your own equipment, and it’s generally well-reviewed for being in good condition. The instructors take care to explain the equipment and how to use it properly, further easing any apprehensions.
Safety is paramount. The activity is capped at nine travelers per session, allowing for personalized attention. As with any water activity, weather conditions can influence the schedule—if the weather turns poor, your tour may be canceled or rescheduled with a full refund or alternative date.

At $86.76 per person, this experience offers a notable value. For that price, you receive professional guidance, all equipment, and a memorable underwater experience in a protected, pristine environment. Reviewers have spoken highly about the balance of quality and affordability, especially given the personalized nature of the activity.
Considering the guided nature, safety, and scenic environment, the cost is quite reasonable—particularly for travelers looking for a low-commitment, high-reward introduction to scuba diving.

One of the most appealing parts of this activity is the opportunity to continue your diving journey afterward. If you enjoy your baptism, you’re eligible for a discount on the Open Water Diver Course, the next step towards becoming a certified diver. It’s an excellent way to extend your underwater adventures in a safe, guided manner.

If you’re curious about diving but uncertain about committing to a full course, this baptism offers a fantastic preview. It’s perfect for families, couples, or solo travelers who want a safe, guided introduction in a stunning natural setting. It also appeals to adventure lovers seeking a quick but impactful way to explore the underwater world without extensive training.
However, those with certain health conditions should check medical requirements beforehand. The activity is relatively short and centered around just one immersion, making it accessible for most, but not all.

A diving baptism in the Montgrí Natural Park provides an excellent, entry-level dive experience in a beautiful, protected environment. The activity’s small group sizes, professional guides, and stunning scenery combine to create a memorable adventure that’s both safe and accessible. It’s ideal for first-timers, families, or anyone curious about exploring underwater life for the first time.
While it’s a brief experience, it offers a genuine taste of the underwater world—and often, a desire to dive deeper into the sport. The cost is fair, and the opportunity to learn from knowledgeable guides in a tranquil, scenic setting makes it a worthwhile addition to any Girona visit.
For travelers wanting a low-risk, high-enjoyment introduction to scuba, this activity could be one of the most rewarding experiences during your stay in Costa Brava.
“Amazing experience today with the try to dive tour! They explained everything amazingly and because it was our first time they took the time to exp…”

Is this activity suitable for children?
Yes, the activity is open to those from age 10, making it a good option for families with children interested in trying something new underwater.
Do I need previous experience?
No, this is a beginner-friendly activity, designed to give you a taste of diving without any prior experience.
What health conditions might prevent me from participating?
People with asthma, epilepsy, lung diseases, heart problems, perforated eardrums, diabetes, or vascular diseases need to present a medical certificate. Pregnant women or those who’ve suffered pneumothorax should avoid it.
How long does the experience last?
The activity takes approximately 2 hours and 30 minutes, with around 20 minutes spent underwater.
Is transportation included?
No, but the meeting point is at Pg. Marítim, 13, L’Estartit, which is accessible via public transportation.
What if the weather is bad?
The activity is weather-dependent. If canceled due to poor conditions, you’ll be offered a different date or a full refund.
In summary, if you’re looking for an authentic, guided introduction to scuba diving amid stunning natural surroundings, this experience ticks all the boxes. It’s safe, scenic, and leaves you with a memorable first taste of the underwater world—perfect for sparking a lifelong interest in marine exploration.