Day Trek to Hengill and the Lost Hot Spring

If you’re seeking a truly adventurous day that combines rugged hiking, geothermal wonders, and authentic Icelandic scenery, then this Day Trek to Hengill and the Lost Hot Spring might just be your perfect fit. While some tours stick to the well-trodden tourist spots, this experience offers a more personalized, off-the-beaten-path exploration of Iceland’s volcanic landscapes. It’s a nine-hour journey designed for those who are physically active and eager to connect with nature in a truly raw setting.

One of the standout features we love about this tour is the combination of challenging hiking and unique learning opportunities, like mastering orienteering with a certified guide. Plus, the chance to soak in a natural hot spring after your trek adds a rewarding, relaxing touch to the day. However, with a challenging difficulty level and a good amount of elevation gain, it’s best suited for travelers with solid fitness levels and a sense of adventure.

This experience is ideal for nature lovers, outdoor enthusiasts, and curious travelers willing to embrace Iceland’s rugged terrain. If you’re after a meaningful, active day that offers both physical challenge and scenic beauty, this trek is right up your alley, especially if you enjoy a mix of education and relaxation.

Key Points

• Challenging hike with 1010 meters of elevation gain, suitable for fit travelers.
• Learn orienteering skills in wild terrain, guided by a certified International Mountain Leader.
• Visit geothermal landscapes, including rugged cliffs, lush valleys, and panoramic vistas.
• Relax in natural hot springs, with a recommended swim in Iceland’s geothermal waters.
• Small group size ensures a personalized experience (max 12 travelers).
• Includes all fees, taxes, and guided instruction, offering good value for an immersive day out.

An In-Depth Look at the Hengill Day Trek

Starting Point and Initial Impressions

The tour begins with a 50-minute drive from Reykjavik, taking you along Nesjavallaleid to a parking lot where the adventure starts. It’s a straightforward meet-up, with a small group of no more than 12 people, which means you’ll enjoy personalized attention and plenty of space to ask questions. The meeting point is conveniently close to the trailhead, making it easy to gear up and get ready for the day ahead.

The Route and Hiking Experience

The trek covers approximately 17 kilometers (around 10.5 miles), with a challenging elevation gain of 1010 meters. It’s not a walk in the park, so a good physical fitness level is essential. The terrain varies from rugged volcanic cliffs to gentle slopes in tranquil valleys, offering constantly changing scenery that keeps your eyes on the prize.

As you ascend toward the summit (around 450 meters or 1480 feet), the views unfold spectacularly. You’ll see sweeping panoramas that showcase Iceland’s volcanic geology, with lava fields, geothermal activity, and distant glaciers. One reviewer mentioned that the vistas from the top are “stunning,” making every uphill step worth it.

Guided Instruction and Orienteering

What sets this tour apart is the orienteering lesson. Your guide, an International Mountain Leader, will teach you how to navigate confidently using compass skills and an altimeter. This is a rare opportunity to pick up practical skills in a wild setting, adding a layer of confidence in outdoor navigation—perfect if you’re planning more adventures in Iceland or elsewhere.

The Geology and Landscape

The geology of Hengill is a highlight, shaped by nature’s unstoppable forces. The landscape features rugged cliffs and serene valleys, all tinged with geothermal activity that has created the area’s unique terrain. It’s a geological playground, offering plenty of photo-worthy moments. The scenery is ever-shifting, revealing new angles and textures with every step.

The Hot Spring Experience

One of the unexpected pleasures is the chance to soak in a natural hot spring after your hike. Pack your swimsuit and towel because Iceland’s geothermal waters are a true treat—surrounded by stunning scenery, they offer a perfect way to relax and cool down. It’s an authentic Icelandic experience, often highlighted as a favorite by past travelers.

Authentic and Personal Experience

In the words of a solo traveler who took the tour, “It was perfect because I enjoy doing the non-typical touristic activities,” which underscores how this adventure offers something different from the typical Iceland sightseeing route. The small group setting allows for more meaningful interaction with guides and fellow travelers, making it feel more like a day spent exploring with friends.

What’s Not Included

The tour price covers all taxes, fees, and guided instruction, but you’ll need to bring your own lunch, snacks, bottled water, and hiking gear—especially sturdy hiking shoes, waterproof clothing, and a hat and gloves for variable weather. The optional swim is a highlight, but remember to carry your swimsuit and towel.

Practical Details and Considerations

Starting at 10:00 am, the tour lasts about 9 hours, making it a full-day commitment. It’s suitable for travelers over 16 years old with good physical ability. Weather can change swiftly in Iceland, so packing layers, waterproof clothing, and sun protection is wise. The small group size ensures a more intimate experience but also means early arrival at the meeting point is important to keep everyone on schedule.

Why This Tour Offers Great Value

While the cost is around $180, the experience encompasses more than just a hike. It includes professional guiding, orienteering instruction, and access to geothermal hot springs, all of which add to the value. The personal touch of a certified guide and the chance to learn practical skills makes this more than a typical day trip. Plus, the breathtaking scenery, combined with physical activity and relaxation, makes it a well-rounded adventure.

Authentic Icelandic Connection

Many reviewers mention how this experience connects them to Iceland’s natural elements—from volcanic landscapes to geothermal waters—offering an authentic taste of the country’s wild side. It’s an active, educational, and relaxing day rolled into one.

Who Will Love This Experience?

This tour is perfect for outdoor enthusiasts, adventure seekers, and anyone wanting to escape the crowds. If you’re comfortable with challenging hikes and want to see Iceland’s geothermal landscapes up close, you’ll love the panoramic views and raw beauty. It’s also ideal for those interested in learning practical navigation skills while exploring wild terrain.

However, if you prefer leisurely sightseeing or have mobility issues, this might not be the best fit. The physical demands, combined with the outdoor elements, mean it’s best suited for travelers with good fitness levels and a sense of adventure.

FAQs

Is this tour suitable for beginners?
This tour is rated as challenging due to its elevation gain and distance. It’s best for those with a good fitness level, but it’s not recommended for complete beginners without prior hiking experience.

What should I bring?
Bring sturdy hiking shoes, waterproof clothing, a swimsuit and towel for the hot spring, sun protection, snacks, and plenty of water. The guide provides instruction, but you’re responsible for your gear.

How long is the hike?
The hike is approximately 17 km (10.5 miles) with about 1010 meters of elevation gain, taking around 9 hours including breaks and the hot spring visit.

What’s the best time to do this tour?
The tour runs at 10:00 am, and weather can vary. Summer months offer longer daylight and milder weather, but check with the provider for seasonal availability or any weather-related cancellations.

Is transportation provided?
Yes, transportation from Reykjavik is included, with a 50-minute drive to the trailhead.

Are there age restrictions?
Yes, participants should be over 16 years old.

Can I cancel if my plans change?
Yes, there’s free cancellation up to 24 hours before the tour, providing flexibility if weather or other plans shift.

What makes this tour stand out?
The combination of a challenging hike, orienteering skills, and a hot spring makes it a unique, multifaceted adventure for those looking beyond typical tourist attractions.

Final Thoughts

This Day Trek to Hengill offers a genuine Icelandic experience—challenging, scenic, and educational. It’s a perfect pick for travelers who want more than just sightseeing, craving an active day immersed in Iceland’s geothermal and volcanic landscapes. The small-group format and expert guides ensure a memorable, personalized adventure, while the hot springs provide a satisfying finish.

If you’re physically prepared for a demanding hike and eager to learn new outdoor skills, this tour will reward your efforts with breathtaking views and authentic natural wonders. It’s a rare chance to connect deeply with Iceland’s wild side while enjoying some well-earned relaxation in geothermal waters. Whether you’re a seasoned hiker or a curious explorer, this experience combines adventure, learning, and serenity in one unforgettable day.

Ready for a day of challenge, discovery, and relaxation? The Hengill trek waits with its scenic vistas and hidden treasures—just pack your gear and get ready for an Icelandic adventure like no other.