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Experience a unique day of canoeing and hiking from Montreal, combining outdoor adventure with cultural insights. Perfect for nature lovers seeking authentic fun.
Exploring the Canoe-Hike Day from Montreal: A Balanced Adventure for Outdoor Enthusiasts
If you’re looking for a day trip that combines outdoor activity, scenic beauty, and culture just outside Montreal, the canoe-hike experience offered by Bonjour Nature may catch your eye. This tour promises a full day of adventure, blending a gentle hike along the Sentier National with a canoe descent down the L’Assomption River. While it’s not a typical urban outing, it’s a well-rounded escape into nature with a touch of local charm.
What we love about this tour is its integrated approach—it’s not just about paddling or walking, but about experiencing the landscape in a way that feels authentic and manageable. The small group size, capped at 11 travelers, means you get more personalized attention and fewer crowds. Plus, the guaranteed departure from Montreal ensures you won’t be left waiting or wondering if it’s going ahead. That said, a potential consideration is that this experience requires moderate physical fitness; if you’re not comfortable with some walking or paddling, it might be a little challenging.
This tour is best suited for outdoor lovers, those eager to spend a day away from the city noise, and anyone curious about regional landscapes and outdoor skills. It’s especially appealing for travelers who appreciate a balanced mix of hiking and canoeing that lets them see a different side of Quebec’s natural beauty.

Authentic outdoor experience combining hiking and canoeing in a manageable day trip.
Small group size enhances personal attention and a relaxed atmosphere.
Cultural and scenic insights provided during the transport and at the site.
Moderate physical activity makes it accessible for most, but some fitness is needed.
Value for money considering transportation, guided support, and activity variety.
Pre-booking is essential, as this experience tends to fill about 53 days in advance.

This tour is designed as a full-day adventure—roughly 10 hours—starting early in the morning and ending back in Montreal by evening. It’s organized by Bonjour Nature, a company known for outdoor excursions, and includes transportation, guided commentary, and activities meant to showcase Quebec’s natural landscapes.
Looking for more options in Montreal? Here are some other experiences worth considering.
Your day begins at 8:00 a.m. outside the Radisson metro station in Montreal. The location is convenient for most travelers using public transit or taxis. Once you meet your guide, you hop aboard a comfortable minibus—the Bonjour Nature vehicle—where your guide shares some insights into the region’s culture and history during the roughly 1-hour drive to Canot-Volant, the launching point for the day’s activities.
This transportation aspect is a real plus—it saves you the hassle of driving and parking, allowing you to relax and focus on the scenery. The small group size not only makes for a more intimate experience but also means your guide can tailor some comments to the group’s interests, making the journey informative and enjoyable.
Upon arrival, you’ll be greeted by a passionate local team ready to introduce you to the Sentier National trail. The hike is about 5 kilometers—moderate in length, but it offers enough time to soak in the surrounding woods and natural sights. We’ve read a review praising it as a “hike in the woods,” highlighting how accessible yet scenic it is.
The trail itself is likely to wind through forests typical of Quebec, with opportunities to observe local flora and possibly some wildlife. The pace is manageable for most physically fit travelers, and the guide will ensure you’re comfortable along the way. Bring sturdy shoes and a light snack or water—though your guide may advise you on where to stop for a break.
Since this is a full-day outing, bringing your own lunch or asking your guide to stop at a convenient spot for a picnic makes sense. The guide is helpful and can suggest local stops along the road. Having a meal outdoors in the midst of nature is one of the simple pleasures of this experience, giving you a break to relax and take photos.
In the afternoon, the focus shifts to the canoe descent, covering about 6 kilometers on the L’Assomption River. This is the highlight for many: paddling gently downstream, surrounded by forested banks and tranquil waters. The experience is suitable for beginners—your guide will provide basic paddling instructions and ensure safety—but some physical effort is involved.
The paddle itself is described as a “kayak down the river” in a review, emphasizing the smooth, manageable flow of the water. The descent offers an excellent chance to see the river’s scenery from a different perspective, with plenty of opportunities to stop, take photos, and enjoy the quiet sounds of nature.
After the canoe trip, your guide will arrange for the return journey, which takes you back to the Montreal starting point. Expect to arrive around 6 p.m., giving you time to unwind and reflect on a day well spent outdoors.

This tour caters best to those who want a well-rounded outdoor experience without extreme exertion. It’s suited for travelers with moderate fitness levels and who enjoy nature, light hiking, and paddling. The small group dynamic makes it a good choice for anyone who prefers a more intimate, less commercialized adventure.
It’s also ideal for families, couples, or solo travelers seeking an active day outside the city, especially if you’re interested in learning more about Quebec’s landscape. Keep in mind that this isn’t a luxury experience—expect a practical, straightforward day designed to maximize outdoor fun and scenic discovery.

At $99.45 per person, this is a reasonable investment considering the full-day itinerary, transportation, guided support, and activities involved. The small group size enhances the value by offering a more personal experience compared to larger, bus-style tours.
While the price is not cheap, it reflects the cost of transportation, equipment, and knowledgeable guides. Travelers who appreciate authentic outdoor activities rather than packaged sightseeing will find this a worthwhile splurge. Plus, the fact that it’s booked on average 53 days in advance suggests it’s popular among those seeking a reliable, well-organized adventure.
The one available review gives this tour a perfect 5 out of 5 rating, with the comment: “It was an all-around awesome experience from pick-up to drop-off and the in-between hike in the woods and kayak down the river.” The reviewer, Patrick H., emphasizes the comprehensive nature of the day and highly recommends it to outdoor lovers.
This positive feedback hints that the tour delivers on its promise of a well-organized, enjoyable outdoor experience, making it a solid choice for those wanting to explore Quebec’s natural surroundings without the hassle of planning every detail themselves.
This canoe-hike day trip from Montreal offers a balanced outdoor adventure that combines scenic hiking with a peaceful river descent. It’s best suited for travelers who crave authentic nature experiences with a touch of local culture, all within a manageable, well-organized format. The small group size and guided support make it accessible and engaging, while the moderate physical activity ensures it’s not overly strenuous.
If you’re someone who wants to escape the city for a day, enjoy gentle paddling, and explore Quebec’s woods and waterways, this tour could be an ideal choice. It’s particularly appealing for those who value practical planning, small-group intimacy, and scenery over luxury, making for a memorable and genuine outdoor adventure.
“It was an all around awesome experience from Pick-Up to Drop-Off and the in -between Hike in the Woods and Kayak down the River!!!”
What time does the tour start and end?
The tour begins at 8:00 a.m. outside the Radisson metro station and typically returns to Montreal around 6:00 p.m., offering a full day of outdoor activity.
Is transportation included?
Yes, transportation from Montreal to Canot-Volant and back is included in the tour price. The minibus is comfortable, and the guide shares insights during the drive.
How physically demanding is the tour?
The tour is suitable for travelers with moderate fitness levels. The hike is about 5 kilometers, and the canoe descent is roughly 6 kilometers. Some paddling and walking are involved but designed to be accessible.
Should I bring my own lunch?
Bringing your own lunch is recommended, though your guide can suggest stops along the way. There may be opportunities for a picnic during the break.
What should I wear or bring?
Wear comfortable outdoor clothing suitable for walking and paddling—think layers, sturdy shoes, and sun protection. Bring water, a hat, and sunglasses.
How many people will be on the tour?
The maximum group size is 11 travelers, which allows for a more intimate experience with personalized attention from the guide.
Is this experience refundable if I change my mind?
No, this tour is non-refundable and cannot be canceled or changed once booked, so plan accordingly.
What makes this tour special?
Its combination of guided hiking and canoeing in a scenic setting makes it stand out, especially with the guarantee of departure and small-group experience.
This day trip strikes a good balance for anyone eager to spend a day outdoors, blending a bit of physical activity with scenic tranquility. Whether you’re a seasoned paddler or just looking for a relaxed outdoor outing, this Montreal-based canoe-hike offers a straightforward way to connect with Quebec’s natural beauty.