Brighton & Hove: Stand Up Paddleboarding Taster Session

Brighton & Hove: Stand Up Paddleboarding Taster Session Review

Trying stand-up paddleboarding (SUP) in the UK might not be the first activity that comes to mind when planning a trip, but this beginner-friendly experience in Hove Lagoon offers a surprisingly accessible and enjoyable way to get on the water. Whether you’re curious about trying something new or looking for a relaxing outdoor activity, this 1.5-hour session promises a safe, fun introduction to SUP with plenty of expert guidance.

What really makes this experience shine is the knowledgeable instruction from a BSUPA-trained instructor—someone who knows exactly how to make newbies feel confident on the water. Plus, the flat, shallow waters of Hove Lagoon create the perfect environment for first-timers to learn and practice basic paddling skills without feeling overwhelmed.

That said, keep in mind that the group is limited to just six participants, which means you’ll receive personalized attention but should also be prepared for a small, social setting. If you’re unsure about the weather or conditions, the experience is run rain or shine, unless there’s lightning or extreme wind.

This SUP taster session is ideal for anyone aged 14 and up, especially those who enjoy outdoor activities or want to try something different in East Sussex. It’s equally suited for solo travelers, couples, or small groups looking to add a bit of adventure to their trip without a huge time commitment or steep learning curve.

Key Points

• Beginner-friendly: Designed for first-timers with a step-by-step on-land demonstration.
• Expert instruction: Guidance from a qualified BSUPA instructor ensures safety and confidence.
• All-inclusive: Equipment, wetsuits, buoyancy aids, and paddles are provided, making it hassle-free.
• Ideal location: Hove Lagoon’s flat, shallow waters make learning easier and safer.
• Flexible booking: Cancel up to 24 hours in advance for a full refund, with options to reserve now and pay later.
• Small groups: Limited to six participants, ensuring personalized attention.

You can check availability for your dates here:

The Experience in Detail

Once you arrive at the designated meeting point in Hove, you’ll be greeted by friendly staff from Lagoon Watersports, who will guide you through the check-in process. The meeting point at Kingsway, Hove, is easy to find and well-organized, with facilities like lockers, changing rooms, and a café to grab a quick refreshment before or after your session.

Preparation and Safety Briefing
The session begins with a safety briefing and an on-land demonstration. Your instructor, a knowledgeable guide with clear, patient instructions, will show you how to carry your equipment, get on the board, and paddle correctly. Several reviews mention the instructor’s professionalism and ability to break down the skills in a way that’s easy to grasp—crucial for nervous first-timers.

Getting on the Water
You’ll then head out onto Hove Lagoon, which is known for its calm waters, making it a perfect starting point. The shallow nature (it’s quite flat and shallow) means you can practice kneeling and standing on your board without the fear of deep water. Reviewers mention that the lagoon’s gentle environment allowed them to feel at ease quickly, and one said, “The water was so calm, it made the whole experience less intimidating.”

Learning Basic Skills
The instructor will teach you essential skills such as how to paddle, turn, and perform self-rescue techniques. You’ll also practice paddling straight, which helps to build confidence and stabilize your balance on the board. Many reviewers appreciated how the instructor provided individual tips, especially when they struggled with balancing or paddling.

Enjoying the Moment
Once you’re comfortable, it’s time to enjoy paddling around Hove Lagoon, soaking in views of the surrounding scenery and possibly the sea beyond. You’ll learn how to maneuver and maintain your balance, leaving the session with a sense of achievement. Several reviews highlight how fun it was to be on the water, with one stating, “It was surprisingly relaxing and a lot of fun to get a feel for the board in such a safe environment.”

Post-Session Facilities
After the activity, you can return to the clubhouse, where hot showers, changing rooms, lockers, and a café make it easy to freshen up and relax. The facilities are well-liked by participants, who find them convenient after their water adventure.

What’s Included and What’s Not

The all-inclusive package is straightforward—your fee covers all equipment, including wetsuits, paddles, buoyancy aids, and the paddleboard itself. Having all gear provided means you don’t need to worry about bringing your own, which lowers the barrier for newcomers to try SUP.

The session does not include swimwear, footwear, towels, or bags, so plan to bring those along. Reviewers advise packing sunscreen, a hat, and a change of clothes, especially if you plan to make a day of it.

Practical Details and What to Expect

The activity lasts about 1.5 hours, and starting times vary, so it’s best to check availability in advance. The small group size (limited to six) promises a more personalized experience, with plenty of opportunity for questions and tailored guidance.

The meeting point is at Hove Lagoon, with the activity ending back at the same spot, so transportation is straightforward if you’re already in Brighton or Hove. Parking is usually convenient, and public transport options are available, making the experience accessible for most travelers.

Weather-wise, the sessions run rain or shine. Only if there’s extreme wind or lightning does the activity cancel, which is reassuring since you’ll stay safe while still being able to enjoy most weather conditions.

Participants under 14 are not accepted, making this experience more suitable for teens and adults.

Why This SUP Experience Is Worth Considering

This paddleboarding taster session offers excellent value for those wanting a gentle, guided introduction to SUP. The all-inclusive nature simplifies planning, and the focus on safety and small group sizes means you’ll get plenty of attention from your instructor—something many reviewers found helpful.

It’s particularly great for travelers who enjoy active outdoor pursuits, are curious about water sports, or simply want a relaxing way to spend time near the coast. The location’s calm waters and friendly atmosphere make it accessible and enjoyable without feeling overly technical or intimidating.

For those new to paddleboarding, the combination of thorough instruction, safety measures, and the forgiving environment makes this a promising first step. If you’re looking for a light-hearted, enjoyable outdoor activity that offers a bit of adventure without much hassle, this experience ticks many boxes.

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Final Thoughts

This SUP taster session in Hove Lagoon is a practical, fun, and beginner-friendly introduction to stand-up paddleboarding. The knowledgeable guides, all necessary equipment, and tranquil location make it a great option for travelers who want to try something different, with minimal fuss and maximum support.

It offers genuine value, especially for those who prefer small-group experiences and personalized instruction. Whether you’re traveling solo, as a couple, or with friends or family over 14, you’ll likely find this experience both enjoyable and rewarding.

If you’re after a relaxed, safe, and engaging water activity that’s easy to fit into a day’s outing, this SUP session could be just the thing to add a gentle splash of adventure to your trip in East Sussex.

FAQ

Is this activity suitable for complete beginners?
Yes, the session is designed specifically for first-timers, with a step-by-step demonstration on land and easy, flat water for practicing your skills.

What should I bring?
Bring a hat, swimwear, change of clothes, towel, sunscreen, and water shoes. Equipment such as wetsuits and paddles are provided, so you don’t need to worry about bringing your own gear.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, giving flexibility if your schedule shifts.

Is this activity family-friendly?
It’s suitable for anyone aged 14 and over. Children under 14 are not accepted, so it’s best for teens and adults.

What if the weather is bad?
The sessions run rain or shine. Only in cases of extreme wind or lightning storms are they canceled for safety reasons.

Where exactly do I meet?
The activity starts at Hove Lagoon, Kingsway, Hove, East Sussex BN3 4LX, with all instructions and equipment ready there.

How many people are in each group?
Groups are limited to six participants, allowing for personalized guidance and support.

Whether you’re after a new skill, a fun day on the water, or just want to try something different during your stay in Brighton & Hove, this SUP taster session offers a practical and enjoyable experience that balances safety, guidance, and adventure.

You can check availability for your dates here: More Great Tours Nearby