Big Island: Full Day Adventure Tour of the Kohala Waterfalls

Planning a day on the Big Island that combines scenic beauty, engaging activity, and a touch of Hawaii’s natural charm? The Full Day Adventure Tour of the Kohala Waterfalls offers just that. Designed for travelers who want more than just a beach day, this tour takes you through lush landscapes, introduces you to local history, and gives you a chance to cool off in mountain streams—all in roughly 7 hours.

What we love about this tour is the off-road exploration in a comfortable 4WD Mercedes Sprinter and the stunning, less-visited waterfalls that feel like a secret reward at the end of a gentle hike. The other standout feature is the expert naturalist guide who weaves in fascinating stories about the area’s past, flora, and local traditions.

One possible consideration? The tour involves some uneven or rocky terrain, so it’s not ideal if you have mobility issues or are pregnant without prior medical approval. Still, for those able to handle a bit of walking, this experience balances adventure with relaxed sightseeing perfectly.

This tour suits adventurous families, nature lovers, and anyone eager for a taste of authentic Hawaii outside of the usual tourist spots. If you’re looking for a full day of scenic discovery with a knowledgeable guide, this outing hits the mark.

Key Points

• Scenic Drive & Off-Road Adventure: Enjoy a comfortable ride in a well-equipped 4WD van through Kohala’s beautiful countryside, with stops in charming towns.
• Gentle Guided Walk: The one-mile trail along a private stream offers a relaxed pace and incredible views of waterfalls and valleys.
• Waterfall Swim: Experience the thrill of cooling off under a waterfall in a pristine mountain stream—an unforgettable highlight.
• Scenic Picnic Lunch: Savor a deli-style lunch with panoramic views of sea cliffs and remote valleys, adding a peaceful end to your adventure.
• Expert Guides: Guides like Tracy, Garry, and Nick are praised for their knowledge, friendliness, and ability to make everyone feel comfortable.
• Small Group Experience: Limit of 10 participants ensures personalized attention and a more intimate atmosphere.

You can check availability for your dates here:

An In-Depth Look at the Kohala Waterfalls Tour

Starting with the Drive: A Scenic Introduction to Kohala

Your adventure begins with a scenic drive through the Kohala region, a lush area known for its rolling hills and historic towns. Passing through Hawi and Kapaau, you’ll see small plantation towns that evoke old Hawaii charm and history. The tour guide, often praised for their knowledgeable storytelling, shares stories about the area’s past, including its sugarcane history and the legendary King Kamehameha Statue in Kapaau.

This part of the trip sets the tone, offering sweeping views of verdant fields and rugged coastlines. The comfortable Mercedes Sprinter van, with large windows, ensures you won’t miss a thing.

Off-Road Journey: Into the Private Nature Reserve

Once in Hawi, the real fun begins. The tour ventures off-road in a 4WD vehicle, giving you access to areas that normal tours can’t reach. This section of the experience is a highlight according to many reviews, with travelers appreciating the smooth ride through less accessible terrain.

The off-road drive leads to a private nature reserve that was once a sugarcane plantation. This is where your relaxed, guided walk starts, along a trail that’s only about a mile long but packed with sights and stories. The guides often mention how they carefully tailor this walk to suit all ages and abilities, making it a perfect family activity, as one review notes, where even young kids could easily keep up.

The Trail & Waterfall Experience

The trail follows a private stream, providing a peaceful setting amidst lush greenery. As you walk, your guide points out native plants, birds, and perhaps some historical tidbits about the land. The terrain is uneven but manageable—so sturdy shoes are recommended—and the atmosphere is tranquil and nature-rich.

The big payoff comes when you reach the waterfalls—some of which cascade into inviting pools. Here, the real magic happens: swimming in mountain waterfall pools. The chance to cool off in clear, refreshing mountain water is a major draw, and many travelers mention how “swimming in a waterfall is amazing” and the perfect way to beat the Hawaiian heat.

More Great Tours Nearby

The Picnic & Breathtaking Views

After the hike and swim, the tour culminates with a private picnic lunch at a secluded overlook. Imagine sitting with a deli-style lunch, surrounded by panoramic views of Kohala’s valleys and sea cliffs—a perfect moment of calm after the morning’s adventure.

Guests frequently praise the scenic lunch stop, with one describing it as “a treat,” and others noting how the views enhance the experience. The combination of fresh air, good food, and stunning scenery makes this a memorable ending.

Pricing & Value

At $261 per person, this tour might seem a bit of an investment. However, considering the inclusions—transportation, guided walks, water filters, walking sticks, rain gear, lunch, and drinks—it’s a package designed to be both comprehensive and hassle-free.

The small group size (limited to 10) means more personalized attention and a relaxed pace, which many reviewers appreciate. Plus, with the positive feedback on guides like Tracy, Garry, and Nick, you’re assured of knowledgeable, friendly leadership.

What’s Included & What to Bring

The tour provides filtered water, walking sticks, rain gear, sunscreen, bug spray, and a backpack—which helps you pack light. Travelers are advised to wear closed-toe shoes, sun protection, and bring swimwear for the waterfall swim. It’s also recommended to carry a jacket for cooler mountain areas.

Accessibility & Considerations

While the tour covers a beautiful trail and involves some uneven terrain, it’s generally suitable for most healthy, active travelers. Pregnant individuals are advised to get doctor approval due to off-road driving, and those with mobility issues might find the terrain challenging. Children under 3 need a backpack carrier, making it family-friendly but with some restrictions.

What the Reviews Reveal

Reviewers consistently praise the knowledge and friendliness of the guides. Comments like “Garry was an awesome guide,” “Nick was fantastic,” and “Tracy made everyone comfortable” reflect the importance of a good guide. Many mention the stunning waterfalls and the fun of swimming in them, with one traveler noting they “had a great time swimming in a waterfall pool.”

Most travelers found the trail manageable, with one reviewer mentioning the trail was only about a mile, making it accessible for most. The scenic lunch spot with views of cliffs and valleys also gets high marks for its peaceful setting.

Who Is This Tour Best For?

This experience is ideal for adventurous families, nature enthusiasts, and curious travelers wanting authentic Hawaii without the crowds. It’s perfect if you value small-group, personalized attention and appreciate guides who share local stories and knowledge.

While not suited for pregnant women or those with mobility issues, active travelers who appreciate gentle hikes and scenic swims will find this tour both enjoyable and memorable. Those looking for a comprehensive day of exploring, combined with stunning views and a touch of adventure, will be well satisfied.

The Sum Up

In the end, the Big Island full-day Kohala Waterfalls tour offers a balanced blend of scenic driving, light hiking, and water fun, all with the benefit of expert guiding. It’s a chance to connect with Hawaii’s natural beauty in a relaxed, intimate setting.

Travelers who love discovering hidden gems, enjoy storytelling, and want a refreshing splash in mountain streams will find this tour worthwhile. The combination of well-planned routes, breathtaking vistas, and friendly guides creates an experience that’s both fun and enriching.

For those seeking a memorable, authentic way to see part of Hawaii’s lush interior, this tour offers great value—especially when you consider the small group size and the quality of the guides. It’s a wonderful option for active travelers eager to experience the Big Island’s natural splendor beyond the beaches.

FAQ

Is this tour suitable for young children?
Yes, children over 3 years old can participate if carried in a backpack carrier. The walk itself is gentle enough for kids, but keep in mind the uneven terrain and the need for some walking.

How long is the walk?
The guided trail is about one mile long, which is generally manageable for most participants and is described as relaxed and family-friendly.

Can I swim at the waterfalls?
Absolutely. Many travelers mention swimming in the waterfalls’ pools as a highlight, with the water being clear and invigorating.

What should I bring?
Bring sun protection (sunglasses, sun hat, biodegradable sunscreen), closed-toe shoes, swimwear, a rain jacket, and a small day pack. The tour provides water, walking sticks, and rain gear.

Is there a lot of driving involved?
The drive is scenic and part of the experience, with transportation in a comfortable 4WD van. The off-road portion adds adventure but is smooth and manageable.

Are the guides knowledgeable?
Yes, reviews show guides like Tracy, Garry, and Nick are praised for their expertise, friendliness, and ability to make everyone comfortable.

What if I need to cancel?
You can cancel up to 24 hours in advance for a full refund. The booking process also offers the flexibility to reserve now and pay later, ideal for flexible travel plans.

This tour offers a wonderful blend of nature, culture, and fun—perfect for travelers seeking an authentic Hawaiian adventure that’s both scenic and engaging.

You can check availability for your dates here: More Great Tours Nearby