Azores: Guided Hiking Tour Salto do Prego – Sanguinho

Discover the best of São Miguel with this guided hiking tour featuring waterfalls, abandoned villages, volcanic sights, and relaxing thermal baths—all in one day.

If you’re looking for a way to truly connect with São Miguel’s natural beauty, this guided hiking tour from Fun Activities Azores Adventure offers a well-rounded experience. Spanning approximately 8 hours, it combines lush forest walks, visits to volcanic hot spots, and time to unwind in thermal springs—all tailored for those who appreciate nature, history, and authentic scenery.

What we particularly love about this tour is how it balances active exploration with moments of relaxation. From the peaceful trails around Faial da Terra to the historic charm of the abandoned village of Sanguinho, every step feels meaningful. Plus, the presence of knowledgeable guides — like Tiago, who gets special mentions — ensures you’ll learn plenty without feeling overwhelmed.

That said, it’s a moderate hike, which might be a consideration if you have mobility issues or injuries. Also, entrance fees for thermal baths aren’t included, so budget accordingly if you want to indulge in those soothing pools. This tour suits travelers eager for a mix of physical activity, cultural curiosity, and volcanic wonder — perfect for adventurous souls who want to experience São Miguel’s authentic side.

Key Points

  • Diverse scenery: From waterfalls to volcanic fumaroles, the trip offers multiple landscapes in one day.
  • Expert guides: Knowledgeable guides like Tiago make the experience informative and friendly.
  • Authentic pathways: Trails follow routes once used by locals, adding historical flavor.
  • Balance of activity and leisure: Hiking is complemented by relaxing thermal baths.
  • Flexible options: Private or small group tours enhance the personal feel.
  • Value for money: At $97, the tour packs in a full-day adventure, picnic, and transport, making it a worthwhile investment.

Exploring São Miguel’s Southeastern Coast

This tour takes you deep into the southeastern region of São Miguel, a part of the island often overshadowed by the more famous Sete Cidades or Lagoa do Fogo. Starting in Faial da Terra, you’ll be greeted by the tranquility of this tiny parish, where the air smells of forest and fresh water. The journey begins with a gentle walk along a stream, ascending through shaded trees—an ideal way to ease into the day.

The main highlight here is Salto do Prego, a stunning waterfall with a natural pool perfect for a quick dip. The guide will lead you to the falls, and you’ll have time to enjoy the sound of rushing water and maybe a splash if you’re brave enough. You’ll also appreciate the chance to pause and soak in the scenery, which is a true picture of untouched nature. Reviewers mention the waterfalls as a “hidden paradise,” which is spot-on for this peaceful spot away from crowds.

The Historical Charm of Sanguinho

After your waterfall experience, the trail takes you back in time through Sanguinho, a village that was abandoned many decades ago but is now under restoration. Walking through the old stone houses and narrow alleys offers a glimpse into the past. We loved the way the guide explained the history, making it more than just a visual stroll—Sanguinho feels like stepping into a storybook.

The panoramic views of the valley and ocean from this point are impressive, and the route is designed to keep your interest alive with scenic lookout points. One reviewer, Vesna, appreciated how knowledgeable Tiago was, describing him as “incredibly knowledgeable,” which meant their sightseeing was both fun and educational.

Volcanic Wonders and Hot Springs

The afternoon shift takes you to Furnas, one of São Miguel’s most popular volcanic zones. Here, volcanic activity is still visible—fumaroles spray steam, and hot springs bubble away. This part of the tour helps you understand the island’s geothermal heart. The guided visit includes exploring fumarolic fields and observing different kinds of springs.

While entrance tickets to thermal baths aren’t included, you’ll have the opportunity to relax later in the day. The options include Terra Nostra Park, with its historic gardens and large hot water pool, or Poça da Dona Beija, known for its cozy outdoor pools. The choice depends on your preference for settings—garden serenity or intimate thermal pools.

Practical Details and Comfort

The tour includes transportation with pickup and drop-off at several key locations, such as Ponta Delgada, Lagoa, Caloura, Ribeira Grande, and Capelas. The vans are comfortable, and the entire day runs smoothly, allowing you to focus on the experience. The guide-led nature of the tour means you can ask questions and get tailored insights, especially if you speak Portuguese, Spanish, or English.

Hiking poles are provided, which help manage the moderate trail terrain, especially if you’re carrying a backpack or prefer added stability. The schedule is flexible—starting times vary based on availability—and the group size remains small or private, enhancing the overall personal touch.

The price of $97 per person is quite competitive considering the full-day itinerary, transport, a picnic lunch, and professional guiding. Keep in mind that entrance fees for thermal sites are extra, so plan for additional costs if you choose to soak.

What to Pack and Prepare

Comfortable walking shoes are a must, given the uneven paths and forest trails. A windbreaker and rain gear are advisable, especially because weather on the island can change quickly. Sunscreen, a hat, and sunglasses will help on exposed sections, particularly if you’re hiking in warmer months.

Don’t forget swimwear and a towel if you plan to enjoy the thermal pools, as well as a reusable water bottle to stay hydrated. The guide recommends waterproof bags for your electronics, and masks or protective coverings might be useful depending on current health guidelines.

Authentic Experience with a Balanced Approach

What makes this trip stand out is the combination of nature, history, and volcanic activity. The guided commentary, especially from Tiago, adds depth to every stop. Whether it’s understanding the geology behind fumaroles or hearing stories about Sanguinho’s past, the tour offers more than just pretty scenery — it’s an educational experience.

From the reviews, it’s clear that the guides’ knowledge and friendly attitude significantly boost the experience. Vesna’s comment about Tiago being “incredibly knowledgeable” highlights how important a good guide is on a day like this. The personal attention and small group setting mean you’re not just a faceless tourist—you’re part of a small adventure.

The inclusion of a picnic lunch offers a welcome break during the hike, giving you energy for the rest of the day. And ending with a soak in thermal waters makes for a well-rounded, satisfying day.

Who Will Love This Tour?

This experience is best suited for active travelers who enjoy moderate hiking, scenic views, and learning about volcanic landscapes. It’s ideal for those who want a mix of adventure and relaxation without spending a fortune. People interested in history and culture will appreciate the story behind Sanguinho, and nature lovers will find plenty to marvel at.

However, due to the physical nature of the hike and the walking involved, it’s not recommended for those with serious back, knee, or ankle problems, nor for pregnant women or individuals with mobility issues.

The Sum Up

This guided hiking tour of São Miguel’s southeastern coast offers a well-balanced day of scenery, history, and volcanic activity at a reasonable price. It’s perfect for travelers eager to experience the island’s authentic natural beauty without the crowds. The knowledgeable guides, especially Tiago, bring the landscape alive, making each stop informative and engaging.

You’ll love the way the trails weave through forests and past waterfalls, giving a real sense of what life was like in these rural areas. The chance to relax in geothermal pools afterward is a bonus that rounds out the day beautifully. Whether you’re a nature enthusiast, history buff, or just looking for a scenic escape, this tour delivers a memorable taste of São Miguel.

If you want a genuine, immersive experience that balances activity with leisure and education, this guided hike deserves your attention.

FAQ

Is transportation included in the tour?
Yes, transportation with pickup and drop-off at central locations such as Ponta Delgada, Lagoa, Caloura, Ribeira Grande, and Capelas is included.

How long is the hike?
The guided walk lasts about 2.5 hours, with additional time spent at the waterfalls and Sanguinho village, making the total tour around 8 hours.

Are guides multilingual?
Yes, guides speak Portuguese, Spanish, and English, ensuring most travelers can follow along easily.

What should I wear for the hike?
Comfortable shoes are essential, and a windbreaker or rain gear is recommended due to possible weather changes. Breathable clothing and sun protection are also advised.

Can I enjoy the thermal baths after the hike?
Yes, but entrance tickets to thermal sites like Terra Nostra Park or Poça da Dona Beija are not included in the tour price.

What is the price of the tour?
$97 per person, which includes guides, insurance, transport, and a picnic lunch.

Is this tour suitable for children or people with mobility issues?
It’s best suited for those comfortable with moderate walking. It’s not recommended for pregnant women or individuals with serious mobility, back, knee, or ankle problems.

This guided hiking adventure in São Miguel presents an excellent way to uncover the island’s hidden corners, volcanic marvels, and tranquil waterfalls—all with the comfort of expert guidance. Prepare your camera, hiking shoes, and curiosity for a day full of natural beauty and cultural insights.