Stand Up Paddle

If you’re looking for an activity that combines fun, fitness, and a splash of adventure, the Stand Up Paddle (SUP) tour in Tenerife might just be your perfect fit. Priced at $96 per person, this two-hour experience offers a balanced mix of instruction and free practice, making it suitable for absolute beginners and those looking to brush up their skills. With a friendly atmosphere, professional guides, and a lovely beach setting, it promises an enjoyable day on the water.

One of the things we love about this tour is its inclusive approach—whether you’re a total novice or someone who’s tried paddleboarding before, you’ll find the instruction clear and supportive. The fact that the activity is limited to small groups of just four participants helps ensure personalized attention and a relaxed vibe.

A potential consideration might be that this experience doesn’t include hotel pickup or photos, so you’ll want to organize your own transport and snap some images yourself. Still, if you’re after a straightforward, well-organized water adventure with expert guidance, this SUP tour is a fantastic choice for a memorable, active day in Tenerife.

This experience is ideal for travelers who enjoy hands-on activities, love the water, and prefer a small-group atmosphere that encourages learning and fun without feeling rushed. It’s also great for those wanting a flexible, low-pressure introduction to paddleboarding, especially in a scenic beach setting.

Key Points

• Inclusive for All Levels: Whether you’re a first-timer or experienced, the instructor ensures you’ll learn the basics with ease.
• Balanced Schedule: Combines a professional 1-hour lesson with an hour of independent practice.
• Small Group Experience: Limited to four participants, offering personalized guidance and a relaxed environment.
• Accessible Location: Practice takes place at Los Tarajales Beach, a scenic and safe spot for beginners.
• No Photos or Hotel Transport: Be prepared to arrange your own transportation and bring your camera for photos.
• Multilingual Guides: Guides speak English, Spanish, Polish, German, French, and Russian, making it accessible for many travelers.

An In-Depth Look at the Tenerife SUP Tour

What the Tour Includes and What It Doesn’t

At its core, this SUP experience provides two hours of water fun. The first hour is dedicated to a professional instructor-led class, where you’ll learn the essentials: maintaining balance, proper paddling technique, and safety tips. The instructor, who speaks multiple languages, will give you tailored feedback to help you feel confident on your board.

After the lesson, you get a full hour of freestyle practice, during which you can paddle on your own or with friends. The instructor remains nearby, ready to step in if needed—perfect for building confidence without feeling rushed.

What’s not included? There’s no hotel pickup or drop-off, so you’ll need to plan your own transportation to Los Tarajales Beach. Also, photos of your experience are not provided, so bring your camera or smartphone if you want keepsakes of your paddleboarding adventure.

The Meeting Point and Itinerary

The tour begins with a convenient pickup from 11 different locations across Tenerife, including popular spots like Costa del Silencio, Playa de las Américas, Los Cristianos, and El Médano. Meeting your guide in front of designated pickup points ensures a smooth start, especially for those unfamiliar with the area.

The actual activity takes place at Los Tarajales Beach, known for its gentle waves and soft sands, making it an ideal location for beginners. The session lasts about two hours, giving you plenty of time to learn and practice in a relaxed setting.

What You Can Expect During the Experience

From the moment you arrive, the staff at Diving Atlantis will assist with water shoes and wetsuits if needed—although most will likely prefer to go in swimwear topped with sunscreen. The instructor will start with a brief safety overview and basic paddling techniques.

Expect a friendly, supportive atmosphere. One reviewer mentioned that “the instructor was very patient and explained everything clearly,” which is crucial for those new to SUP. The focus is on making sure everyone feels comfortable and can enjoy the water.

During practice, you’ll have the opportunity to test your skills in a safe environment, with the instructor close by to offer tips or help if you wobble a bit. The beach’s calm waters provide a forgiving setting where even those nervous about balancing can gain confidence.

Why This SUP Tour Offers Great Value

Compared to other water activities, $96 for two hours of guided paddleboarding, including equipment and instruction, offers good value—especially considering the small group size and personalized attention. The experience isn’t rushed, and the emphasis on skill-building means you’ll leave with a solid foundation, whether you plan to explore on your own later or just want a fun day in the sun.

Equipment and Comfort

Diving Atlantis provides wetsuits and water shoes, which is particularly helpful if the water’s a little chilly or if you prefer extra traction. The provided gear ensures comfort and safety, letting you focus on mastering the paddling rather than worrying about gear.

Additional Tips for Participants

• Bring your own sunscreen, towel, and swimwear.
• Arrive a few minutes early to meet your guide and avoid missing your slot.
• Remember, this activity isn’t suitable for pregnant women, so plan accordingly.
• For those with busy schedules, check availability to find a time that fits your plans, as session times vary.

Final Thoughts

The Stand Up Paddle tour in Tenerife offers a well-rounded, enjoyable introduction to paddleboarding that emphasizes safety, learning, and fun. The small group setting and professional guidance make it particularly appealing for beginners or anyone wanting to gain confidence on the water. The scenic Los Tarajales Beach provides a peaceful backdrop, and the flexible schedule allows you to fit the experience into your travel plans.

While it doesn’t include photographs or hotel pickup, these are minor considerations compared to the quality of instruction and the opportunity to enjoy the island’s beautiful coastline from a new perspective. The price, considering the equipment and personalized coaching, represents good value for a memorable water activity in Tenerife.

If you’re after an active, low-pressure adventure that leaves you with new skills and great memories, this SUP experience is worth considering. It’s especially suited for travelers who appreciate a small, intimate group and professional guidance in a laid-back beach setting.

FAQ

Is the activity suitable for beginners?
Yes, the tour is designed to be accessible for all levels, with a professional instructor teaching you the basics and helping you build confidence on the water.

How long is the lesson, and how much free practice do I get?
You’ll start with a one-hour instructional class, followed by an hour of free paddleboarding practice, with the instructor nearby for support.

Are equipment and gear provided?
Yes, wetsuits and water shoes are included, along with paddleboards. Most you will likely wear swimwear and bring sunscreen.

Do I need to bring my own water shoes or wetsuit?
No, these are provided, which is especially helpful for comfort and safety during the activity.

What is the meeting point for the tour?
The tour starts with a pickup from 11 designated locations across Tenerife, including Costa del Silencio, Playa de las Américas, and Los Cristianos, with guides waiting at the selected pickup point.

Is hotel pickup included?
No, hotel pickup and drop-off are not part of this experience; travelers need to arrange their own transportation to Los Tarajales Beach.

Can I take photos during the session?
Photos are not included, so bring your own camera or smartphone if you want to capture your paddleboarding moments.

Is the activity suitable for pregnant women?
No, it is not recommended for pregnant women.

What should I bring with me?
Bring swimwear, a towel, sunscreen, and a positive attitude. Arrive a few minutes early to get ready and meet your guide.

To sum it up, this Tenerife SUP tour is a fantastic way to spend a few hours outdoors, learning a new skill, and soaking up the beautiful coastal scenery. It offers a practical balance of instruction and free practice, making it perfect for those who want to try something active yet manageable. Whether you’re a first-timer or a paddling pro looking for a relaxed session, this experience provides good value, expert guidance, and a memorable day on the water.