Santa Cruz de Tenerife: Las Teresitas Stand Up Paddle Course

Santa Cruz de Tenerife: Las Teresitas Stand Up Paddle Course Review

Standing on a paddleboard, gliding over gentle, clear waters with views of the striking Anaga Mountains—sounds pretty idyllic, right? That’s exactly what this beginner’s stand-up paddleboarding (SUP) course at Las Teresitas promises. Tucked away on the northeast coast of Tenerife, this experience offers a relaxed, scenic introduction to one of water sports’ most popular activities. Whether you’re new to paddleboarding or just want to enjoy a serene moment on the water, this tour offers a friendly, well-organized way to get your feet wet.

What we really like about this experience is how accessible it is. The fact that it’s located in a well-protected bay means you don’t have to worry about crashing waves or strong currents—perfect for beginners. Plus, the stunning backdrop of the Anaga Mountains adds a visual treat to the activity. On the flip side, it’s a short, 80-minute activity, so if you’re craving a full-day adventure, this might be more of a quick escape than a lengthy exploration. Still, it’s ideal for travelers looking for a fun, low-stress introduction to paddleboarding that fits comfortably into a day’s itinerary.

Who would love this? This tour is perfect for those who want a calm, scenic water activity without the need for prior experience. Families, first-timers, or anyone wanting a relaxing way to enjoy Tenerife’s natural beauty will find this a great choice.

Key Points

• Beginner Friendly: Short, simple instruction suitable even for complete novices
• Stunning Surroundings: Views of the Anaga Mountains and Las Teresitas Beach
• Protected Waters: Calm, shallow bay ideal for learning and relaxing
• Affordable Price: At just $21, offers great value for a memorable activity
• Small Group: Limited to 10 people, ensuring personalized attention
• Flexible Timings: Check availability for best suited start times

Discovering Las Teresitas and Its Water-Based Charm

Las Teresitas is arguably one of Tenerife’s most beautiful beaches, famous for its golden, fine sand imported from the Sahara. Located just a short drive from Santa Cruz, this 1.5-kilometer stretch of white sand curves gently into the Atlantic, offering a calm, shallow bay that’s perfect for paddleboarding. The waters here are protected from the rougher Atlantic waves by a breakwater, creating a safe environment for beginners and families alike.

Our review of this SUP experience begins with the setting. Imagine standing on your board, with the distant silhouette of the Anaga Mountains behind you—their lush greenery contrasting vividly with the white sands and blue waters. The location near San Andres, a charming fishing town, adds to the authentic vibe. The area isn’t just about water sports; it’s a spot that combines natural beauty with local flavor, making it a refreshing escape from the busier tourist zones.

What to Expect: The Paddleboarding Experience

The tour kicks off with a 20-minute instructional session led by a friendly instructor. This is where you’ll learn the basics—how to balance, paddle, and handle the board. We loved the straightforward approach, which made even the most apprehensive feel confident. The instructor, who speaks English, German, and Spanish, ensures everyone understands and feels comfortable before hitting the water.

After the brief lesson, you’ll be free to paddle around the protected bay for about an hour. The shallow water is ideal for those still practicing, and the calm conditions mean you can enjoy a relaxing paddle without battling waves or strong currents. One reviewer, Karen, mentioned that she felt “safe at all times” thanks to the shallow bay and friendly instruction. The gentle environment makes it easy to focus on your balance and technique rather than fighting the water.

The activity is designed for small groups—limited to 10 participants—which means you’ll get personalized guidance and assistance if needed. The small size also fosters a friendly atmosphere, where making new friends while on the water feels natural.

The Equipment and Safety

Included in the booking are a paddleboard, paddle, and a life jacket—important for safety and comfort. The boards are suitable for beginners, with a stable design that enhances balance and confidence. Reviewers have appreciated the quality and ease of handling. Since the activity is in shallow waters, the risk of accidents is minimal, but it’s advisable to wear your swimwear and bring a towel.

The Instructor’s Role: Making It Special

The instructors—like the friendly guide Luis—are praised for their patient, down-to-earth approach. Luis, in particular, was highlighted for his approachable style, making sure everyone was paddling like pros in no time. His tips on paddling technique and safety help ensure a smooth experience.

Why This Tour is a Great Value

At $21 per person, this SUP course offers fantastic value. For the price, you get a guided lesson, paddleboard, and paddle, along with a scenic paddle in calm waters. This is a perfect activity for travelers who want a memorable, active experience without breaking the bank.

Authenticity and Local Flavor

Beyond the paddling, the experience offers a glimpse into local life. The nearby town of San Andres, with its authentic fishing vibe and delicious local tapas, makes for a great post-activity stroll or meal. Plus, the views of the Anaga Mountains aren’t just pretty—they’re a UNESCO Biosphere Reserve, reminding you of Tenerife’s ecological significance.

Practical Tips for a Great Experience

• Timing: Check availability for start times that suit your schedule. The activity lasts 80 minutes, so plan accordingly.
• What to Bring: Swimsuit and towel are essentials, especially if you plan to stay and relax afterward.
• Language: Guides speak English, German, and Spanish, so communication is straightforward.
• Group Size: Limited to 10 participants, so booking early is advisable.
• Weather: Calm, sunny days are ideal for paddleboarding. Windy conditions can make balance more challenging.

Additional Considerations

While the activity is suitable for most, it’s important to note that non-swimmers might find the activity less comfortable without prior swimming skills. The shallow waters and safety equipment make it manageable, but caution is always wise. Also, transportation isn’t included, so consider how you’ll get to Las Teresitas—most guests opt for a short taxi or bus ride.

Authentic Experiences from Previous Participants

Reviewers consistently praise the guides’ professionalism and friendliness. Luis’s down-to-earth attitude, making paddling accessible, stands out. Karen appreciated the local bus (bus 910 from the cruise terminal) to San Andres, describing the beach as “beautiful” and feeling “safe at all times.” Vickie, a first-timer, highlighted how accommodating the instructor was, making the activity “fun” even for those with no prior experience.

Many mention the calm, man-made cove as the perfect spot for their first paddleboard experience, with some even planning to return next year. The water’s tranquility, combined with scenic views, creates a relaxing yet invigorating environment—exactly the kind of activity that leaves you feeling refreshed and connected with nature.

Final Thoughts: Is It Worth It?

This paddleboarding experience is well-suited for travelers who want a gentle introduction to a popular water sport in a stunning location. It’s particularly ideal if you’re after a mix of activity and scenery without a lengthy time commitment. The affordable price, combined with small group sizes and professional guides, makes it a smart choice for solo travelers, couples, or families.

While it’s not a full day adventure or a rigorous workout, it delivers a memorable slice of Tenerife’s outdoors and an authentic taste of local coastal life. If calm waters, scenic vistas, and friendly instruction appeal to you, this SUP course at Las Teresitas is a practical, enjoyable way to spend part of your Tenerife holiday.

FAQ

Is this activity suitable for complete beginners?
Yes, the tour is designed specifically for beginners, with a 20-minute instruction to help you get comfortable on the board.

How long does the paddleboarding session last?
The activity itself lasts approximately 80 minutes—20 minutes of instruction and about an hour of free paddling time.

What’s included in the price?
Your fee covers a paddleboard, paddle, and instructor guidance at the start of the activity.

Do I need to bring anything?
Yes, bring swimwear and a towel, especially if you plan to stay after the activity to relax on the beach.

Are the waters safe for beginners?
Absolutely. The bay at Las Teresitas is well protected from waves and currents, making it ideal for beginners and family groups.

Can non-swimmers participate?
While the shallow waters are generally safe, non-swimmers should exercise caution and can wear a life jacket for added security.

Is transportation included?
No, transportation is not included—most guests arrange their own travel to Las Teresitas, which is easily accessible by bus or taxi.

In all, this SUP course offers a fantastic, budget-friendly way to enjoy Tenerife’s scenic coast and learn a new skill in a relaxed environment. Whether you’re seeking a peaceful paddle or a fun introduction to water sports, you’ll find plenty to love about this experience.