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Experience Norway’s iconic Trolltunga with a full-day hiking and climbing tour, featuring stunning views, via ferrata adventure, and expert guides.

Getting a glimpse of Trolltunga, the “Troll’s Tongue,” is a bucket-list moment for many travelers visiting Norway. This tour offers a full-day adventure that combines hiking, a challenging via ferrata climb, and jaw-dropping vistas of the surrounding mountains and fjords. It’s designed for those craving an off-the-beaten-path experience, with a dash of adrenaline, and a firm dose of nature’s grandeur.
What really makes this experience stand out is the combination of physical challenge and scenery. The guided support and climbing equipment help make the roughly 10-hour journey accessible and safe, even for those with some fitness. However, it’s not a casual stroll—it demands good health and sturdy footwear. If you’re an outdoor enthusiast eager to push your limits while marveling at some of Norway’s most iconic landscapes, this tour may be perfect. That said, it’s not suitable for children under 15 or anyone with limited mobility.
In this review, we’ll walk through what you can expect from this tour, including details on the route, the guides, and the overall value. We’ll also share insights from those who’ve completed the trek, helping you decide if it fits your adventure style.
You can check availability for your dates here:Outdoor enthusiasts can explore more Odda trails with these hiking options

When booking this tour, you’re signing up for more than just a hike. It’s a carefully crafted experience that balances physical challenge with awe-inspiring scenery. The day begins at the local partner’s office in Tyssedal, where a friendly guide will brief you on what’s ahead. From there, it’s about 2 kilometers of transport along a gravel road hugging Ringedalen Lake, which sets the tone with serene mountain views.
Once you disembark from the vehicle, you’ll hike roughly 4 kilometers, mostly uphill, on a trail that gradually reveals more stunning scenery. A steep 1-kilometer segment leads you to the start of the via ferrata. Here, the real adventure begins, as you climb 250 meters up the rockface with metal rungs and cables to assist your ascent. Reviews highlight that the climb is steep but rewarding, with many mentioning that the views become even more spectacular with each step upward.
At the top, a short break at Endåne Viewpoint offers a perfect spot for photos and a quick snack. From here, the final 3 kilometers take you across the mountain plateau towards Trolltunga. The moment you see the iconic tongue jutting out over the abyss is truly unforgettable. Some guides, like Michele, are known for capturing memorable photos, adding a personal touch to the experience.
Once you’ve savored the views, the descent follows the same route, or a designated trail, back to the starting point. The entire day is a blend of physical effort and visual reward, making every minute worthwhile.

The via ferrata section is often described as the tour’s most adrenaline-pumping moment. For many, it’s a first-time experience with metal rungs and cables helping you ascend a vertical rock face. The good news? Guides like Angel and Toine are known for their professionalism and reassurance, making the climb accessible even for those with some trepidation. Reviewers note that the climb is steep but manageable, and the views from the top are worth every effort.
Reaching Trolltunga itself is the highlight. The jagged rock formation extends out over a deep valley, offering a panoramic view of the lake below and the mountain ranges beyond. Photos don’t quite do it justice; standing there, looking out over the Norwegian wilderness, makes you feel on top of the world. The short lunch break at the plateau allows you to soak in the atmosphere and snap some photos.
Travelers frequently comment on the quality of the scenery, describing it as “spectacular,” “breathtaking,” and “majestic.” The combination of mountain peaks, glaciers, and lakes creates a postcard-perfect setting that’s hard to beat.

Throughout the reviews, guides like Michele, Toine, and Amalie receive high praise. Reviewers appreciate their friendliness, professionalism, and extensive knowledge of the area. Many mention how guides help keep the group safe on the challenging sections and make the experience fun with stories and encouragement.
Equipped with climbing gear, hiking poles, and transportation, the tour is designed for safety and comfort. Participants have noted that the gear is good quality, and guides are attentive to individual needs. The group size varies, but most reviews suggest a friendly, manageable number of hikers.
The tour’s price of $206 seems reasonable considering the full-day commitment, guided support, and climbing gear. Compared to other activities in Norway, you’re paying for not just the scenery but also the expertise that makes this kind of adventure accessible and safe.
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Preparation is key for this tour. The weather in Hardangervidda can be unpredictable—sunny one minute and rainy the next—so packing warm clothing, a windbreaker, sunglasses, hat, sunscreen, and enough food and drinks is essential. Reviewers have emphasized that the hike is long and physically demanding, lasting about 10 to 12 hours, so good health and fitness are a must.
The tour does not include lunch or snacks, so bring sustenance for the day. Given the remote location, there are no options for buying food along the way. Also, it’s important to consider that the experience is not suitable for children under 15, and participants should be comfortable with steep climbs and uneven terrain.
For those concerned about cancellations, the tour offers free cancellation up to 24 hours in advance, adding some peace of mind when booking.

This adventure is best suited for active travelers who love outdoor pursuits and aren’t afraid of a challenge. If you’re comfortable with long hikes and have some experience with climbing or via ferrata routes, you’ll find this to be an incredibly rewarding experience. It’s also a good fit for those who want guides with local expertise and safety focus.
However, if you prefer more relaxed sightseeing or are traveling with children under 15, you might want to explore gentler alternatives. Also, those with mobility issues should consider the physical demands involved.

For anyone craving an authentic, adrenaline-filled day in Norway’s wilderness, this tour offers real value. The guides are praised for their professionalism, making the challenging ascent feel manageable while ensuring safety. The scenery—both from the base of the mountain and at Trolltunga—is truly remarkable, offering some of the best views Norway has to offer.
While it’s a long day and involves some steep climbs, the sense of achievement and the unforgettable vistas make it worthwhile. Plus, the opportunity to climb a via ferrata and stand on the famous tongue of rock is a once-in-a-lifetime experience for many.
This tour is best for adventurous, in-good-health travelers who want more than just a scenic walk—who seek a genuine challenge with a side of awe-inspiring beauty. If you’re prepared for a full day’s effort, the memories created here will stay with you forever.

How long does the tour last?
The tour lasts approximately 10 hours, making it a full-day commitment. Be prepared for a long, rewarding day outdoors.
What’s included in the price?
The cost covers the full-day guided experience, climbing equipment, hiking poles, and transportation. Lunch and snacks are not included, so bring your own.
Is the via ferrata climb optional?
The via ferrata is a key part of the tour, but if it’s canceled (as it was once), guides will adapt the route, and you can still enjoy the hike and views.
What should I bring?
Pack warm clothing, a windbreaker, sunglasses, hat, sunscreen, food, drinks, and a daypack. Weather can be unpredictable on the mountain plateau.
Is this suitable for children?
No, it’s not recommended for children under 15 due to the physical demands and technical aspects of the climb.
How physically demanding is the hike?
Very demanding. Expect steep uphill sections, a 250-meter via ferrata climb, and a total duration of up to 12 hours. Good health and fitness are essential.
Can I cancel the tour?
Yes, you can cancel free of charge up to 24 hours before the tour starts.
What language are guides available in?
Guides speak English and Norwegian, delivering clear instructions and interesting facts along the way.
“Although the Via Ferata was canceled and I did the normal Hike but I was really magical beside that Jana the Guide was incredibly friendly , profes…”

This full-day Trolltunga hiking and climbing tour offers a chance to explore Norway’s wild beauty with expert guidance and an adrenaline rush. It’s perfect for those who want a real challenge, incredible scenery, and memorable stories. If you’re in good shape and ready for an active, scenic adventure, this trip is a fantastic choice. The stunning views, professional guides, and sense of accomplishment ensure it’s a worthwhile investment in your travel memories.
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