Interlaken: 72 Waterfalls Valley & Lauterbrunnen E-Bike Tour

If you’re dreaming of Swiss scenery, this e-bike tour from Interlaken offers a fantastic way to explore the iconic Lauterbrunnen Valley and the surrounding highlights. Spanning about 6 hours, the trip combines gentle cycling through lush forests, jaw-dropping waterfalls, and charming villages—all topped off with a hearty picnic and insider insights from knowledgeable guides. It’s a wonderful mix of adventure, relaxation, and sightseeing, perfect for travelers who want to see the region without having to hike or drive.

What really catches the eye about this tour is the chance to cycle along forest paths beside the Lütschine river, with the added thrill of visiting the famous valley of 72 waterfalls. And if you’re a waterfall enthusiast, the Staubbach Falls—a dramatic 900-foot cascade—will be a definite highlight. The inclusion of a visit to the Trümmelbach waterfalls inside a mountain adds an extra wow-factor.

One caveat: this experience is best suited for those with confident cycling skills on paved and gravel paths. If you’re not comfortable riding a bike, this tour might not be the best fit. Also, since it’s a full-day adventure, you’ll want to be ready for around 3.5 to 4 hours of pedaling (with plenty of stops). Overall, it’s ideal for active travelers who love scenic, authentic Swiss landscapes and enjoy a guided, immersive experience.

Key Points

• Scenic cycling through lush forests along the Lütschine river with support from well-maintained e-bikes.
• Visit to Lauterbrunnen with its waterfalls and the inside look at the Trümmelbach waterfalls within the mountain.
• Stunning vistas of snow-capped peaks, including 3000 and 4000-meter mountains lining the valley.
• Gourmet Swiss picnic with local cheeses, sausages, and regional specialties.
• Small group tours with an expert guide, ensuring personalized attention and local insights.
• Ideal for confident riders who are comfortable on both paved roads and gravel paths.

The Full Experience: What to Expect from Start to Finish

Meeting Point and Preparation

The adventure kicks off at the ‘Flying Wheels Interlaken’ office, centrally located on Höheweg 133. Here, you’ll meet your guide, get fitted with a quality e-bike, helmet, and a quick rundown on safety and riding tips. The tour is designed for those who already know how to cycle confidently; if you’re not comfortable on a bike, this might not be the right activity for you. The group is intentionally kept small—limited to 12 participants—to maintain a friendly, relaxed atmosphere and allow for plenty of interaction with your guide.

Cycling Through the Enchanted Forests

Once geared up, you’ll set off on forest paths that hug the banks of the Lütschine river. This part of the ride is about soaking in nature—think towering trees, the sound of rushing water, and the anticipation of what’s ahead. The terrain is a mix of paved roads and gravel forest paths; the e-bike makes climbing gentle, even on the steeper sections. As many reviewers highlight, the bikes are well-maintained and easy to handle, even for those who aren’t seasoned cyclists.

Gsteigwiler and the First Photo Stop

Your guide will make a brief stop at Gsteigwiler, a quaint village perfect for some photos. It’s a snapshot of traditional Swiss village life, with charming houses and mountain views in the background. Tourists have appreciated this stop for its peaceful vibe and the chance to snap a few memorable shots before heading further into the valley.

Lauterbrunnen and the Waterfalls

Arriving in Lauterbrunnen, you’ll have around 15 minutes to explore and take in the scenery. This village is famous for its impressive waterfalls—more than 70 in total—rushing down steep cliffs. The highlight here is the Staubbach Falls, towering at 900 feet—one of the most iconic waterfalls in Switzerland. Here, you’ll get a chance to admire the dramatic cascade, which has inspired artists and travelers alike.

Inside the Mountain: Trümmelbach Waterfalls

One of the tour’s big draws is the visit to the Trümmelbach waterfalls inside a mountain. This UNESCO-listed site features several waterfalls that thunder through a narrow gorge, carrying up to 20,000 liters of water per second. This powerful display of nature’s force is not only awe-inspiring but also provides a fascinating inside look at how glacial waters shape the landscape. Reviewers often describe this stop as “amazing” and “a must-see,” with some noting it’s an experience that leaves you feeling humbled by nature.

Cycling Along the Lütschine River

After the waterfalls, you’ll cycle along the river on a scenic route, passing by Switzerland’s largest nature reserve. The ride offers unobstructed views of snow-capped peaks—mountains like Jungfrau, Mönch, and Eiger—rising majestically behind the valley. The terrain here is mostly flat with some gentle inclines, making it a comfortable ride for those with decent cycling confidence.

The Swiss Picnic Break

Around mid-ride, your guide will prepare a delicious picnic of local cheeses and sausages, paired with regional specialties. This is more than just a snack—it’s a chance to relax, chat, and absorb the peaceful mountain surroundings. The reviews mention the picnic as a highlight, often describing the food as “delicious” and “authentic,” adding a memorable taste of Swiss culture to your journey.

Wrapping Up and Return

After the break, you’ll continue along the river, soaking in more spectacular views before heading back to Interlaken. The ride back is mostly downhill or flat, giving you a chance to enjoy the scenery one last time. Your guide will ensure everyone is comfortable and safe, wrapping up the tour with plenty of opportunities for questions and tips on exploring the region further.

The Value of This Tour

While the $313 per person price might seem steep at first glance, it offers a comprehensive day of sightseeing, physical activity, and culture. With all e-bike equipment, a guided experience, entrance to the Trümmelbach waterfalls, and a traditional Swiss picnic included, the value becomes clear. The small group size guarantees personalized attention and richer insights into the area, making it feel more like a local adventure than a touristy check-in.

Many travelers value the expertise of guides like George or Joost, who are praised for their friendly attitude, extensive knowledge, and ability to keep the group safe and engaged. The tour’s flexibility—pacing, stops, and insider tips—adds to the overall experience, ensuring you get the most out of your day.

Who Would Love This?

This tour is ideal for active travelers with cycling confidence who want to experience Swiss nature away from crowded tourist spots. It suits those who enjoy a mix of gentle exercise and sightseeing, and who appreciate authentic local food and stunning scenery. If you’re traveling with someone who isn’t an avid cyclist, be aware that the ride demands at least moderate confidence on different terrains.

The Sum Up

This e-bike tour of Lauterbrunnen and the Waterfalls Valley offers a well-rounded adventure combining spectacular scenery, cultural insights, and a delicious Swiss picnic. The combination of guided storytelling, historical sights, and the chance to see waterfalls up close makes it a fantastic day out for those who love outdoor exploration. The small-group format and quality equipment ensure comfort and personal attention, making the experience feel special and authentic.

It’s especially perfect for travelers who want to maximize their Swiss experience without the hassle of driving or strenuous hikes. The scenic rides, waterfalls, and mountain views are genuinely unforgettable, making this tour a highlight of any itinerary in the Bernese Oberland region.

FAQs

Is this tour suitable for beginners?
No, this tour is not recommended for bike riding beginners. You should be confident riding a bike on paved roads and gravel paths to participate comfortably.

How long is the riding portion of the tour?
You will be riding approximately 3.5 to 4 hours during the full six-hour experience, with plenty of stops for sightseeing and breaks.

What is included in the price?
The price covers e-bike and helmet rental, a guide, the Swiss picnic, water, and entrance to the Trümmelbach waterfalls inside the mountain.

Are there any age restrictions?
Yes, participants must be at least 16 years old. Children under 16 or those under 4 feet 9 inches may not be suitable for this tour.

What should I wear?
Wear comfortable clothing suitable for biking and weather conditions. Shoes should be closed-toe and suitable for cycling—no sandals, flip-flops, or heels.

Can I participate if I don’t speak English?
Most guides speak only English, so please contact the activity provider in advance if you need a guide in another language.

This e-bike tour offers a lovely blend of physical activity, breathtaking natural sights, and cultural experiences—ideal for travelers eager to explore Switzerland’s famous waterfalls and mountain scenery in a relaxed, engaging way.