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Discover Tenerife’s Abades Beach with this beginner-friendly scuba experience. Personalized guidance, vibrant marine life, and relaxed beachside vibes await.
Tenerife: Abades Beach Beginner Diving Experience
If you’ve ever wondered what it’s like to breathe underwater or see the ocean’s colorful residents up close, this beginner scuba experience at Abades Beach offers a fantastic introduction. Offered by Zeus Dive Center, this 3-hour adventure is designed specifically for first-timers, combining safety, fun, and a glimpse into the vibrant marine life surrounding Tenerife.
What we love most about this tour is the personalized attention—with a maximum of two participants per instructor, you get plenty of guidance and reassurance. It’s perfect if you’re nervous about your first time, but still want a memorable encounter with the underwater world. One thing to keep in mind is the price point—at $96 per person, it’s a reasonable investment for such an authentic and well-organized experience. However, it does focus on a beginner level, so seasoned divers looking for a more advanced adventure might want to look elsewhere.
This tour suits travelers eager for a safe, guided introduction to scuba diving while enjoying a relaxed day at a beautiful beach. Families, singles, and groups of friends all find value here, especially if you’re keen on combining water fun with a taste of Tenerife’s local charm.


We genuinely appreciate how this tour balances safety, authenticity, and fun. It’s clear that Zeus Dive Center has experience in guiding beginners, with reviews praising their knowledgeable, patient instructors—especially Cindy, who received multiple mentions for her kindness and helpfulness. The small group size, capped at two people per instructor, is a big plus, ensuring you’re not just another face in a crowd.
The crystal-clear waters of Abades Bay make it a superb spot for newcomers. The calm, protected bay means you’re less likely to encounter strong currents or turbulent conditions, contributing to a more relaxed experience. The maximum depth of 10 meters keeps everything accessible and manageable, allowing even those with slight apprehensions to feel at ease.
The underwater scenery is a highlight, with reviewers mentioning schools of fish, inquisitive turtles, and even the chance to see a seahorse or a sleeping octopus. One guest noted, “I saw plenty of different fish and 2 big turtles, one got very close to us as he/she was enjoying eating,” which speaks to how interactive and close-up encounters can be here.
Divers can explore more of Tenerife's underwater world at these locations

The tour begins with pickup from seven convenient locations in the south of Tenerife, including Playa de las Américas, Costa Adeje, and Los Cristianos. This pickup service is appreciated in reviews, with guests like Kieren mentioning, “I got picked up from where I stayed,” which helps eliminate the hassle of transport.
Once at the site in Abades, you’ll receive a comprehensive safety briefing lasting about 30 minutes. This is where your guides will explain safety protocols, equipment use, and what to expect underwater. We loved how reviewers like Leah mentioned that their guides, Cindy in particular, “made the experience one to remember,” emphasizing how much personalized care and clear communication matter.
Next, the actual scuba session lasts roughly 40 minutes. During this time, you’ll don your wetsuit, mask, fins, and tank, then descend into the peaceful world beneath the waves. The maximum depth of 10 meters means you’ll be well within your comfort zone, yet still able to witness the vibrant marine life. Expect to see sleeping octopuses, schools of fish, and maybe even turtles—these are not rare sightings but are common enough that you’ll likely leave with plenty of memorable photos.
After the dive, you’ll return to the beach, where you can relax on the beautiful sandy shores or explore the surrounding area. Reviewers have enjoyed grabbing a typical Spanish lunch or a hamburger on the terraces overlooking the square, making this a fully rounded experience that combines adventure and leisure.
The tour wraps up with drop-off at your original pickup point, with some guests like Muhammad noting the staff’s professionalism and kindness throughout: “Ron, the instructor, made us feel safe and confident,” which is essential for first-time divers.

Included
– All necessary dive gear (wetsuit, mask, fins, tank)
– Insurance coverage
– Online registration process, minimizing on-site paperwork
– Guided instruction from qualified divers
– Pickup and drop-off from specified locations in the south of Tenerife
– Bottled drinking water to stay hydrated
Not Included
– Lunch or snacks, though many guests find the local terraces a great place for a meal afterward
– Underwater pictures or videos (available for purchase, typically about 20 EUR)
– Additional charges for staying on the boat or extra activities

You’ll want to arrive in your beachwear and bring a towel, especially since you’ll be spending time relaxing afterward. A credit card and cash are handy for souvenirs, tips, or extras like underwater photos.
Before joining, a medical form must be completed at the dive center, and those with medical conditions or on medications should prepare an official medical clearance. The tour explicitly excludes children under 8, pregnant women, and anyone with certain health issues like heart or respiratory problems, so check your health status beforehand.
The small group format is ideal for those who prefer personal guidance but makes booking early recommended, especially during peak seasons.

This Abades Beach beginner scuba tour is best suited for travelers new to diving or looking for a gentle, guided introduction to underwater exploration. It’s perfect if you want to combine an easy adventure with beachside relaxation. Families with older children, solo travelers, or couples will appreciate the personalized guidance and relaxed pace.
The tour’s emphasis on safety, local charm, and vibrant marine life makes it a trustworthy choice for anyone curious about what lies beneath the surface of Tenerife’s waters. If you’re after a fun, authentic, and well-organized beginner experience, this is an excellent pick.
Given the glowing reviews and knowledgeable guides, you’ll likely walk away with not just photos, but genuine memories of your first underwater encounter in Tenerife.

Is this tour suitable for complete beginners?
Yes, no prior experience is needed. It’s specifically designed for first-timers, with thorough guidance and a maximum of two people per instructor.
What is the maximum depth for the dive?
You will descend to a maximum of about 10 meters, which keeps the experience manageable and safe for beginners.
Are all equipment and gear included?
Yes, the tour provides wetsuits, masks, fins, and tanks, so you don’t need to bring your own gear.
How do I book and pay?
You can reserve your spot now with the “Reserve & Pay Later” option and pay nothing upfront. Cancellations are free up to 24 hours in advance.
What should I bring with me?
Bring beachwear, a towel, cash, a credit card, and perhaps some snacks or additional personal items.
Can I take underwater photos?
Photos are not included but can be purchased for about 20 EUR if you wish to capture your underwater moments.
Is transportation included?
Yes, pickup and drop-off from select locations in the south of Tenerife are included, making logistics hassle-free.
Are children allowed to participate?
Not for children under 8 years old; the activity is designed for older children and adults.
What if I have medical concerns?
A medical form must be completed, and those with certain health conditions need a medical clearance before diving.
Is this experience suitable for pregnant women or people with health issues?
No, it’s not suitable for pregnant women, or individuals with heart, respiratory, or other pre-existing health conditions.
To sum it up, the Tenerife Abades Beach Beginner Diving Experience offers a well-balanced, accessible, and authentic underwater adventure. Its small-group approach and knowledgeable guides ensure safety and personal attention, making it a fantastic choice for first-time divers or anyone wanting a gentle taste of the ocean’s wonders. The combination of stunning marine life, relaxed beachside atmosphere, and flexible booking options makes it a memorable addition to any Tenerife itinerary—whether you’re here for a week or just a day.