Cangas de Onís (Las Rozas): Descent of the River Sella,

If you’re looking to enjoy a truly memorable outdoor activity in Asturias, the Descent of the River Sella is a fantastic choice. This guided canoe trip offers a blend of natural beauty, gentle adventure, and a chance to unwind while drifting along one of Spain’s most iconic rivers. Whether you’re traveling with family or friends, this experience promises a relaxed pace, scenic vistas, and a good dose of fresh air—all for an accessible price.

What really stands out is the flexibility of the route, allowing you to choose between a shorter 12-kilometer paddle or the full 19 kilometers — perfect for both beginners and seasoned paddlers. Plus, the fact that transportation and facilities are included makes it a hassle-free day out. The only thing you’ll need to consider is ensuring you’re prepared with comfortable clothes and the right gear, as you’ll be spending a good chunk of the day on the water.

This tour is especially well-suited for families, groups of friends, or anyone eager to explore Asturias in a laid-back, active way. Just keep in mind that it’s not designed for small children under five or people with health concerns, and swimmers should feel confident in the water. Overall, it’s a balanced mix of fun, relaxation, and authentic nature experiences in Asturias.

Key Points

• Flexible Route Options: Choose between a 12 km or 19 km paddle, catering to different levels of experience and time availability.
• Inclusive Facilities & Equipment: Canoes, paddles, life jackets, lockers, showers, and transportation are all provided, ensuring convenience.
• Scenic & Peaceful: Start from Las Rozas, offering a less crowded stretch of the Sella River, perfect for a tranquil paddle.
• Family & Group Friendly: Suitable for groups, especially those with children over five, with safety and comfort prioritized.
• No Experience Needed: Clear instructions and safety rules are provided; guides are available to assist.
• Value for Money: At $35 per person, the tour offers a comprehensive and high-quality outdoor experience.

An In-Depth Look at the Sella River Descent

The Starting Point and Transportation

The journey begins in Las Rozas, a convenient hub in Cangas de Onís. The meeting point is a white building with green accents, situated near mountain-view apartments—an attractive and easily recognizable spot. One of the tour’s perks is the included transportation, with pickup and drop-off at two designated points. After your paddle, a team member will be waiting to take you back to the headquarters, so you don’t have to worry about arranging your own transport.

What to Expect from the Experience

Once you arrive, the staff at Kayak Aventura will equip you with everything you need: sturdy canoes (options for single, double, or triple), paddles, and life jackets. They also supply secure lockers, showers, changing rooms, and toilets—so you can store your belongings safely and freshen up afterward.

The activity is designed to be accessible without prior experience. Guides will give you a thorough briefing on paddling techniques and safety rules, making sure everyone feels comfortable. Expect a leisurely start through calmer waters, especially if you opt for the shorter 12 km route. This stretch is ideal for families or beginners wanting a gentler introduction to river paddling.

The Route: From Las Rozas to Arriondas

The route options accommodate different preferences:

• 12 km route: The shorter version takes you from Las Rozas to Arriondas, passing through peaceful sections of the river, with occasional small rapids. It’s perfect for those wanting a relaxed paddle, especially with little ones or if you’re pressed for time.

• 19 km route: For the more adventurous, this longer stretch offers a full experience of the Sella’s varied landscape. You’ll navigate calmer sections, but also enjoy the thrill of the famous rapids. This option allows a deeper connection with the river’s natural beauty and is suited to those with a bit more stamina or experience.

Throughout the journey, you’ll have opportunities to pause, rest, and enjoy the scenery. Reviewers note that the river can be busy, especially in peak summer months, but the scenery more than makes up for the slight crowd. One traveler mentioned that despite the popularity, the “luxurious facilities and friendly staff” made the experience enjoyable.

What Makes This Tour Stand Out

Authentic Nature & Scenic Views: The Sella River’s landscapes are quintessential Asturias—verdant forests, rugged cliffs, and tranquil water. Paddling through this environment offers a fresh perspective on the region’s natural charm.

Relaxed Pace & Safety: With clear instructions and safety gear, the tour is designed for comfort and peace of mind. The fact that no prior experience is needed means most can enjoy it without stress.

Family-Friendly & Social: The tour’s structure encourages group bonding, and the equipment accommodates different group sizes. However, children under five or non-swimmers should assess their comfort level beforehand.

Authenticity & Practicality

One reviewer from the Netherlands mentioned that it was “erg leuk,” but noted the river was quite busy with other canoeists and the water level was low, which is something to consider if you prefer a quieter experience. Despite this, the overall impression was positive, especially regarding the professionalism of the staff and the quality of the facilities.

Pricing & Value

At $35 per person, this tour offers great value, considering the equipment, transportation, and support provided. It’s a budget-friendly way to enjoy a full day outdoors without the need for extra gear or planning. The inclusion of modern facilities also enhances the overall value, making it a comfortable and hassle-free outing.

Who Is It Best For?

This experience is ideal for those wanting a moderately active day outdoors, with enough flexibility to suit different skill levels. It’s perfect for families with children over five, groups of friends, or solo travelers eager to connect with Asturias’ natural beauty in a relaxed setting. It’s less suitable for those with significant health issues, pregnant women, or unconfident swimmers.

FAQs

Is prior experience necessary for this canoe trip?
No, guides will give you a full safety briefing and instructions, so beginners are welcome.

What should I bring with me?
Sunscreen, biodegradable sunscreen, comfortable clothes suitable for getting wet, a charged smartphone, and closed-toe shoes are recommended.

Are there any age restrictions?
Children under five are not suitable, and those with health problems should consider their physical condition before joining.

What happens after the activity?
You can shower, change, and store your belongings in lockers. The team will pick you up and bring you back to Las Rozas.

Can I choose the route length?
Yes, you can select between a shorter 12 km paddle or the full 19 km experience, depending on your preference and stamina.

Is the experience suitable for families?
Yes, especially for families with older children, as long as they can handle the physical activity and are comfortable on the water.

What is included in the price?
Canoes, paddles, life jackets, lockers, showers, changing rooms, toilets, and transportation to and from the river are provided.

Will I encounter other paddlers on the river?
Yes, especially during peak seasons, but the scenery and experience remain enjoyable.

What about safety during the rapids?
Guides will explain safety rules and assist if needed. The route includes gentle rapids, and beginners are guided through them safely.

The Cangas de Onís (Las Rozas) descent of the River Sella offers a fantastic way to see Asturias from a different perspective. Its combination of scenic riverbanks, flexible route options, and inclusive facilities make it an appealing activity for a wide range of travelers. Whether you’re after a laid-back family adventure or a slightly more challenging paddle, this tour provides good value and authentic outdoor fun.

The tour’s emphasis on safety, comfort, and natural beauty makes it a reliable choice for those wanting to enjoy Asturias’ stunning landscapes without the fuss. It’s a straightforward, well-organized experience that balances adventure with relaxation, perfect for making memories on the water.

If you love nature, gentle adventure, and a chance to escape the crowds, this is a fantastic pick. Just remember to pack the essentials and be ready to soak in some of Asturias’ best scenery from the water.