Yoga & Forest Bathing Day Retreat

If you’re seeking a day that combines physical wellness, mental relaxation, and a genuine connection with nature, this Yoga & Forest Bathing Day Retreat offers just that. Set on over 100 acres of private, wildlife-rich land in South East England, it promises a calming escape with outdoor yoga, forest bathing, and guided foraging — all led by experienced professionals in a stunning natural setting. It’s a well-reviewed experience, rated 5.0 from seven reviews, which speaks volumes about its quality and appeal.

What we really love about this retreat is how it balances practical outdoor activities with serene environments, providing a real chance to unplug and recharge. The location itself, with no artificial noise and abundant wildlife including deer and birds of prey, creates a truly immersive experience. The cozy yoga tent, complete with a fireplace, ensures comfort regardless of the weather, making this an accessible outdoor adventure even in cooler seasons.

On the flip side, a possible consideration is that the retreat is entirely outdoors, so travelers should be comfortable with the elements and prepared for weather variations. Also, the experience is quite physically active, so a moderate level of fitness is recommended.

This tour suits those craving a meaningful outdoor experience, whether they’re dedicated yoga practitioners or nature lovers curious about foraging and wildlife. It’s also a great option for anyone wanting a day of peace away from city noise, with optional visits to nearby attractions like the Bolney Wine Estate for a perfect finish.

Key Points

• Authentic outdoor experience blending yoga, forest bathing, and foraging.
• Stunning natural setting on 100+ acres of private land with abundant wildlife.
• Weatherproof facilities ensure comfort regardless of conditions.
• Expert-led activities including insights into local flora, fauna, and edible plants.
• Ideal for nature lovers and wellness seekers with moderate physical activity.
• Close to other attractions like Bolney Wine Estate, perfect for extending your day.

Location and Setting: A Natural Haven

The retreat takes place at Stonerocks Farm, a sprawling estate just a 4-minute drive from the renowned Bolney Wine Estate. With over 100 acres of private land, this location offers an authentic countryside retreat. The views are described as breathtaking, with rolling hills, ancient woodlands, and open meadows that seem to stretch endlessly.

What makes this setting particularly special is the absence of artificial noise and the lively presence of wildlife — including deer that wander through the fields and birds of prey that circle overhead. These natural sounds and sights provide a calming backdrop that enhances the entire wellness experience.

The Activities: Yoga, Forest Bathing, and Foraging

The itinerary is crafted to give a well-rounded outdoor wellness day. It begins at 10:00 am, with the group gathering at the meet point on Cross Colwood Lane, near Bolney. The group size is capped at 15, ensuring an intimate, relaxed atmosphere.

Yoga is led in a dedicated, weatherproof tent, which offers shelter and comfort. The sessions are suitable for all levels, with experienced instructors ensuring everyone can participate comfortably. Expect gentle stretches, mindful breathing, and movement that encourages relaxation and flexibility.

Qi-Gong follows, adding a meditative element that promotes energy flow and balance. It’s a fantastic complement to yoga, especially for those interested in holistic health.

Forest bathing, or shinrin-yoku, is the highlight for many. Guided by an expert naturalist — Steven Homewood, who’s also known from BBC Spring Watch — this activity involves slow, sensory walks through woodland areas. You’ll learn about local birds, butterflies, and edible or medicinal plants as you walk quietly, absorbing the atmosphere of the forest.

Foraging walks provide an educational and tasty twist. Steven shares his extensive knowledge, helping participants identify edible plants, berries, and herbs. His background as a naturalist brings credibility, and as some reviews mention, his insights make the experience both fun and informative.

The Facilities: Comfort in the Outdoors

While all activities are outdoors, the organizers have thought carefully about comfort and weather considerations. The yoga tent is cozy, with a fireplace to keep warm if needed, creating a perfect spot for participants to relax after physical activity. Future plans include integrating wellness areas, viewpoints, and fire pits into the landscape, blending relaxation with nature.

Wildlife and Nature: A Truly Wild Encounter

Throughout the day, the chance to spot deer, birds of prey, butterflies, and various songbirds makes it a delight for wildlife enthusiasts. The natural environment feels untouched, offering a rare chance to unwind surrounded by genuine countryside sounds and sights.

The Finish and Nearby Attractions

The retreat concludes back at the meeting point, but not before a pleasant 30-minute walk to Bolney Wine Estate, where visitors can sample local wines and extend their idyllic rural experience. This synergy between wellness and leisure makes the day not just restorative but also engaging.

Value and Pricing: Does It Deliver?

At $89.09 per person, this retreat offers excellent value. When you consider the variety of activities, the expertise involved, and the location’s natural beauty, it’s a lot of wellness for a relatively modest spend. The inclusion of guided walks, yoga, and foraging makes it a comprehensive half-day escape for those wanting a meaningful outdoor activity without breaking the bank.

Since the experience is rated 5.0, it’s clear that most visitors find it well worth the cost. The reviews describe the day as “a relaxing and well planned time” and highlight the warmth of the host, Xenia, who provides homemade refreshments, adding to the welcoming atmosphere.

Practical Tips: What to Know Before You Go

• The experience runs rain or shine, with weatherproof facilities to keep you comfortable.
• Moderate physical fitness is recommended, as walking, yoga, and some foraging activity are involved.
• Bring suitable clothing for outdoor conditions — layers, waterproofs, and sturdy shoes.
• The retreat is small, with just 15 participants max, so booking in advance (usually 82 days ahead) is advised.
• No lunch is included, but the post-retreat walk to the vineyard is a lovely extension for those interested.
• Service animals are permitted, and the tour is accessible via public transportation nearby.

If you’re a nature lover craving a peaceful escape, this retreat offers a rare chance to slow down amid stunning scenery. It’s particularly well-suited for those who enjoy gentle outdoor activities like yoga, meditation, and foraging, all led by knowledgeable guides who make the experience engaging and accessible.

The focus on wellness in a natural setting makes it ideal for anyone needing to reset and reconnect. The chance to learn about local flora and fauna, combined with the calming influence of forest bathing, creates a deeply grounding experience.

Plus, if you’re a wine enthusiast, the nearby Bolney Wine Estate provides an appealing way to extend your day, making this retreat a balanced mix of relaxation, education, and leisure.

This Yoga & Forest Bathing Day Retreat provides a genuine outdoor wellness experience that balances physical activity with mental calmness. It’s especially suitable for those who appreciate the tranquility of nature, enjoy learning about the environment, or simply want a break from the hustle and bustle. The small group size and expert guides ensure a personalized touch that many reviews describe as warm and welcoming.

The setting, activities, and thoughtful facilities come together to create a memorable day that nourishes both body and mind. If you’re looking for an authentic countryside escape, this retreat ticks many boxes, offering a meaningful, peaceful, and beautifully scenic day in South East England.

Is transportation included in the retreat?
No, transportation is not included, but the meetup point is accessible by public transport, and the walk from the meeting point to the vineyard is about 30 minutes.

What should I wear for the activities?
Bring comfortable, weather-appropriate clothing suitable for outdoor activities, including layers, waterproofs, and sturdy shoes, as it’s all outdoors.

Is this experience suitable for all levels?
Yes, the retreat is designed to cater to all levels. Activities like yoga and qi-gong are adaptable, and the guided walks are gentle.

How long is the retreat?
The activity lasts approximately 4 hours, starting at 10:00 am and ending at the meeting point. The walk to Bolney Wine Estate is an additional 30 minutes.

Can I cancel if my plans change?
Yes, free cancellation is available up to 24 hours before the experience. Cancellations within 24 hours are non-refundable.

Are kids allowed?
The tour is suitable for those with moderate physical fitness, so older children or teens comfortable with outdoor activities may join, but specific age restrictions aren’t stated.

Is food or lunch included?
No, lunch is not included, but the event features homemade refreshments, and there are options to extend your day at the nearby vineyard.

What makes this retreat stand out?
Its combination of expert-guided foraging, wildlife-rich scenery, cozy weatherproof facilities, and the chance to learn about local flora and fauna makes it a truly authentic outdoor wellness experience.

This detailed look at the Yoga & Forest Bathing Day Retreat offers an honest, clear view of what awaits — perfect for anyone craving a peaceful, nature-infused day with a wellness twist.