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Discover the flavors of Malta with a hands-on cooking class in Gozo, including market visits, traditional recipes, and a delicious lunch—perfect for food lovers.
Trying authentic Maltese cuisine can be a highlight of any trip to Malta, and what better way to do that than with a cooking class in Gozo that takes you from market stalls to your own kitchen? This experience promises a manageable four-hour journey into local culinary traditions, guided by knowledgeable hosts who share stories, tips, and some of their family recipes. With a perfect 5.0 rating from 24 reviews and a reputation for offering both fun and authentic insights, it’s clear this tour hits the right notes for many travelers.
What really makes this experience stand out is the blend of hands-on cooking and culture—you’re not just watching a demonstration, but actively creating Maltese dishes. Plus, the inclusion of a market walk adds an authentic touch, making you feel like a local grocery shopper for the morning. However, it’s worth noting that the shared nature of the class and the walking involved may not suit those with mobility issues or who prefer a more relaxed, seated experience.
This tour is especially ideal for foodies eager to learn traditional recipes, those interested in Maltese culture, and travelers who enjoy interactive activities. If you’re after a memorable, practical experience that leaves you with new skills—and a delicious meal in your belly—you’ll likely find this class perfectly suited to your interests.


The tour kicks off at the Maldonado Bistro in Gozitan Rabat, where you’ll meet your hosts and get an overview of the day’s recipes. The open-air kitchen above the restaurant provides a bright, friendly space, perfect for a relaxed atmosphere. The hosts introduce the menu—potentially including Maltese staples like pastizzi, a flaky savoury pastry, and ftira, a traditional bread often topped with local ingredients. The hosts, George and Emilia—who are praised for their hospitality and knowledge—share stories from their childhood, adding warmth and authenticity to the experience.
We loved the way the tour seamlessly combines learning and tasting. The first part involves some initial prep work, which is simple enough for all skill levels. Then, the walk to the nearby market begins—an essential part of understanding Maltese food culture. Depending on the day, you might visit a fishmonger, a cheese maker, or a butcher—each stop offering a chance to see, smell, and ask questions about the local ingredients.
This walk is a highlight for many. Reviewers mention enjoying the great coffee, the lively market atmosphere, and the opportunity to pick out ingredients themselves. As one reviewer, Caroline, noted, “Loved the field trip to the cheese maker and coffee shop,” emphasizing how these little details elevate the experience beyond just cooking.
Back in the kitchen, the hosts guide you through preparing a selection of Maltese snacks and dishes. The focus is on participation, so don’t expect just watching; you’ll be rolling pastry, shaping ftira, and even making traditional nougat. The recipes are designed to be accessible, but also authentic, giving you a true taste of local home cooking.
Post-cooking, the best part arrives: sitting down to enjoy your creations. The meal is served with water, and a glass of local wine or beer is included. This communal lunch is praised for its deliciousness and relaxed vibe. Several reviews highlight how much fun guests have during this part, sharing how they loved tasting their own handiwork and learning tips from the hosts.
Guests also leave with a recipe booklet and a food souvenir, making it easy to try recreating the dishes at home. This keeps the experience alive long after the class ends and adds great value, especially for those who love to cook or want a taste of Malta back home.
Looking for more options in Gozo? Here are some other experiences worth considering.

The tour is priced at around $77.08 per person, which, given the inclusions—market visit, hands-on cooking, lunch, drinks, recipes, and souvenirs—offers solid value. The small group size (max 12) means you’ll get personalized attention, perfect for newcomers to cooking or those who want a more intimate experience.
Timing-wise, the class starts at 10:00 am and lasts approximately four hours. It’s well-suited for travelers with a flexible morning schedule, and the location is near public transportation, making it accessible for most. The experience is confirmed upon booking, with free cancellation available up to 24 hours in advance, providing peace of mind.
Several reviewers have booked this experience about 41 days in advance, suggesting it’s popular enough to plan ahead, especially during peak travel seasons.
Another important consideration is the walking involved—there’s a market stroll that includes stops at local vendors, which is very enriching but might be challenging for those with mobility issues. The fully air-conditioned kitchen ensures comfort regardless of the weather, and the relaxed pace makes it suitable for families, couples, and solo travelers alike.

What sets this tour apart from typical cooking classes is the personal storytelling from hosts who share childhood memories and regional tips. Giovanni, one of the featured reviewers, mentioned how the experience “was a wonderful chance to dive into Maltese cuisine, create food with your own hands, and have fun.” This personal touch makes the class more than just a recipe lesson; it’s a cultural journey.
Many guests highlight the delicious dishes and the convivial atmosphere. For example, an attendee remarked on how the dishes were “inclusive and tasty,” noting the careful balance of flavors. Others appreciated the informative commentary, such as learning about Maltese ingredients and traditional techniques, which adds depth to the experience.
The inclusion of alcoholic beverages—wine or beer—while enjoying the meal, elevates the overall mood, making the lunch feel like a genuine Maltese gathering, not just a cooking lesson.
This class is ideal for travelers wanting to learn about local cuisine firsthand and develop new cooking skills. Food lovers, in particular, will enjoy the opportunity to prepare authentic Maltese dishes and understand the ingredients behind them.
It’s also perfect for those who appreciate cultural storytelling, as the hosts share personal stories and traditions that deepen your connection to Gozo. If you’re traveling with family or friends and looking for a fun, interactive activity, this tour’s small group size and inclusive approach make it a great choice.
On the flip side, if you prefer a more relaxed, seated experience or have mobility concerns, this might be less ideal due to the walking involved. However, for anyone eager to get a taste of Malta in a lively, authentic setting, this class offers excellent value and memorable moments.
This cooking class in Gozo offers a rare chance to step into the world of Maltese cuisine with knowledgeable hosts and a welcoming atmosphere. From shopping at local markets to hands-on cooking and sharing a meal together, every part of the experience is designed to create genuine, edible memories. The small group size ensures personalized help, making it suitable even for beginners, and the inclusion of recipes and souvenirs helps extend the experience beyond the day.
What truly sets this tour apart is its authenticity—from the personal stories shared by the hosts to the chance to cook dishes that are rooted in family traditions. The substantial value, combined with the interactive nature, makes it a highlight for foodies, culture seekers, and curious travelers alike.
If you’re visiting Gozo and want to explore Maltese cuisine beyond just tasting, this class is one of the best ways to do so—delivering fun, flavor, and a fair share of local charm.
How long is the cooking class in Gozo?
The experience lasts approximately four hours, starting at 10:00 am, covering market visits, cooking, and lunch.
What’s included in the price?
You get a guided walk to local markets, hands-on cooking of Maltese dishes, a communal lunch with drinks (wine or beer), recipes to take home, and a food souvenir.
Is the tour suitable for vegetarians or specific dietary needs?
While the provided information doesn’t specify dietary accommodations, the menu can sometimes be flexible depending on the day’s recipes. It’s best to contact the provider directly if you have specific needs.
How many people are in each class?
The maximum group size is 12 participants, which helps ensure individual attention and a friendly atmosphere.
Where does the tour start and end?
It begins at Maldonado Bistro in Rabat, Gozo, and finishes back at the same meeting point.
Are there any physical requirements?
The walking involved includes visits to markets with stops at various vendors. If you have mobility concerns, it’s worth noting that the class involves some moving around; the kitchen itself is fully air-conditioned and well-equipped.
Can I cancel if my plans change?
Yes, free cancellation is available up to 24 hours before the experience, offering full refund options.
Is this experience good for families?
Yes, many reviews mention families and teenagers enjoying the class, especially given the engaging, participatory nature and fun atmosphere.
What should I wear?
Casual, comfortable clothing suitable for cooking and walking. No special attire is needed, but you might want to bring an apron if you prefer to keep your clothes clean.
This detailed review hopes to help you decide whether this cooking class fits your travel plans. Whether you’re a culinary enthusiast or just curious to see what Maltese cuisine is all about, this tour offers a genuine, tasty glimpse into local life—plus a new skill to impress friends back home.