Manaslu Circuit Trek

If you’re considering a trek that combines breathtaking Himalayan scenery, authentic Nepalese culture, and the thrill of crossing high mountain passes, the Manaslu Circuit Trek looks like an excellent choice. This 14-day adventure, organized by Everest Trekking Routes Pvt. Ltd., has earned a perfect 5-star rating from over two dozen reviewers, with 100% recommending it. But what makes it so special—and what should you be aware of before booking?

Our review dives into the details of this trek, highlighting what makes it stand out, the realistic challenges you might face, and why it’s a fantastic option for those seeking a rewarding Himalayan experience. We’ll also share insights from those who’ve completed the journey, so you’re well-informed to decide if this trek is right for you.

What We Love About the Manaslu Circuit Trek

One thing that consistently shines through in reviews is the expert guidance. Sushil Gurung and other guides are praised for their knowledge and care, making the journey smoother and safer. Plus, the stunning scenery—from lush forests and terraced fields to towering mountain peaks—keeps the excitement high at every step. The route’s less crowded compared to Everest or Annapurna trails makes for a more intimate, immersive experience.

However, a possible drawback is the trek’s physical demand. It’s not for casual hikers or those unprepared for high-altitude trekking. The passes, especially Larkya La (5,160 meters), are challenging and require good fitness and acclimatization. That said, most trekkers find that the incredible scenery and cultural encounters make every effort worthwhile.

This trek is best suited for adventurous travelers with a reasonable level of fitness who want to experience Nepal’s rugged beauty without the crowds of more popular routes. If you’re ready for a physically demanding but deeply rewarding journey, this trek could be your next great adventure.

Key Points

• Expert Guides: Guides like Sushil Gurung are highly experienced and caring, making the trek both safe and enjoyable.
• Diverse Landscapes: Expect lush forests, terraced fields, alpine meadows, and high-altitude terrain—each offering unique photo opportunities.
• Authentic Culture: You’ll pass through remote villages, interact with local Gurung and Tibetan communities, and see traditional lifestyles.
• Challenging Passes: The Larkya La Pass is a highlight, but also a significant challenge—prepare for steep climbs and high altitude.
• Value for Money: At $1,300 per person, including permits, accommodations, and guides, this trek offers excellent value for an all-inclusive Himalayan adventure.
• Well-Organized Itinerary: The 14-day schedule allows for gradual acclimatization and cultural exploration, ensuring you enjoy the journey without rushing.

Detailed Review of the Manaslu Circuit Trek

Starting Point: Kathmandu and the Journey to Soti Khola

Your adventure begins with a welcome in Kathmandu by Everest Trekking Routes, followed by a transfer to your hotel. The next day, you head out early in a jeep or bus, traveling along the Prithvi Highway through scenic villages, rivers, and terraced fields. The journey itself can last around 7 hours, with a stop at Dhading or Malekhu for tea or snacks—an excellent way to stretch and soak in local flavors. Reviewers like one who said, “the journey starts on a paved road through Thankot,” mention the scenic drive’s calming effect before the trek starts.

Expect some bumpy off-road sections past Arughat, especially as roads get rougher. Your first real stop is Soti Khola, the gateway to the trail. Meals en route are typically simple but energy-packed, with Dal Bhat being the go-to staple to fuel your ascent.

First Days: Into the Gorkha and Jagat

After a hearty breakfast, your trek officially enters the Manaslu Restricted Area and Conservation Zone. The trek to Jagat involves crossing small villages and rivers, with reviewers noting the crossing of rocky and bamboo forests. “Jagat is the biggest Gurung trail of the region,” as one review highlighted, and it offers a glimpse into village life far from tourist crowds.

The first few days set the tone—moderate, scenic, and culturally rich. You’ll stay overnight in lodges, which are basic but comfortable enough for the setting. The trail from Jagat to Philim is a highlight, as it introduces you to local Gurung communities and terraced fields.

Middle Sections: Remote Villages and Glacial Views

Starting from Philim, the trek gains altitude and scenic variety. Passing through villages like Ghap, you see fields of millet and wheat—an indication of the resilient farming communities. The trail follows the Budi Gandaki River, offering mesmerizing views of the surrounding peaks.

As you ascend, you’ll encounter mountain scenery that impresses even seasoned hikers. One reviewer, who did the trek with guide Veer, mentioned how “the trek was very beautiful,” emphasizing the natural beauty and smooth experience thanks to knowledgeable guides.

Samagaon and Acclimatization

Spending a rest day in Samagaon is recommended, and many trekkers take time to visit nearby lakes and soak in the atmosphere of these highland villages. The cultural flavor here is palpable, as the village contains traditional homes and local customs. Reviewer comments like “Samagaun is an origin village with local culture” highlight this authenticity.

This acclimatization stop is not only vital for your safety but also a chance to appreciate the local way of life. You’ll enjoy stunning mountain views and perhaps see the 8th highest peak in the world, which adds a memorable backdrop.

The High Passes: Larkya La

One of the trek’s most celebrated moments is crossing Larkya La (5,160 meters). The ascent is tough, with steep sections and high-altitude challenges, but the panoramic views of snow-capped peaks are a reward that makes every step worth it. Reviewers like the one who described the views from Larkya La as “awesome” shared how this part of the trek truly tests your endurance but offers unforgettable vistas.

Descending from the pass, you’ll reach Bimthang, a peaceful village with spectacular scenery. The day’s journey is a highlight for many, blending physical exertion with awe-inspiring natural beauty.

Final Days: Gho, Tal, and Return to Kathmandu

Walking from Bimthang to Gho and Tal continues the scenic adventure, with views of glaciers, blue lakes, and rugged terrain. Gho is a small settlement where you can reflect on your journey, while Tal offers a restful stop before heading back toward Kathmandu.

The trek concludes with a bus ride back to Kathmandu—a long but scenic drive that allows reflection on the adventure. Many reviews, including one stating “the journey exceeded expectations,” emphasize how well-organized and satisfying the trip was, especially after such a physically demanding experience.

Cost, Value, and Inclusions

For $1,300, this package covers permits, accommodations, meals (breakfast, lunch, dinner), experienced guides, porters, and airport transfers. Reviewers consistently mention the excellent value, noting that the quality of guides and the organization of logistics make it worth every penny. Notably, reviews mention guides like Sushil Gurung, praised for their local knowledge and care, and the company’s responsiveness.

However, extra expenses—like private jeeps, personal water, Wi-Fi, or hot showers—are not included, so budget accordingly. The inclusion of sleeping bags and duffle bags enhances convenience, and the two nights in Kathmandu are a welcome buffer after the trek.

Practical Considerations

This trek is physically demanding, with high-altitude passes and variable terrain. Travelers should have good physical fitness, as mentioned in the tour info, and be prepared for cold nights and possible altitude sickness. The tour’s itinerary carefully allows for acclimatization, which is crucial for safety and enjoyment.

Transportation from Kathmandu to Soti Khola involves a rough, off-road journey. The group size is private, so you’ll have personalized attention. The guide’s expertise, particularly in managing altitude and terrain challenges, is a key reason many reviews feel this is a well-organized and safe adventure.

Who Should Consider This Trek?

The Manaslu Circuit Trek is ideal for adventurous travelers seeking a less crowded, authentic Himalayan experience. If you’re comfortable with long days of trekking at altitude and want to explore Nepal’s stunning landscapes away from the heavy tourist traffic of Everest or Annapurna, this route offers a perfect blend of challenge and beauty.

It’s particularly well-suited for those who value local culture and natural scenery, and who appreciate the guidance of experienced, friendly guides like Sushil. Given the length and difficulty, it’s probably best for experienced trekkers or those in good physical condition aiming for an adventure rather than a relaxed holiday.

The Sum Up

The Manaslu Circuit Trek provides a challenging but rewarding journey through one of Nepal’s most stunning and less trodden routes. With expert guides, excellent organization, and breathtaking scenery, it offers exceptional value for those prepared for the physical demands. The experience is enriched by encounters with local cultures, remote villages, and panoramic mountain views that rival more popular treks.

This trek is a fantastic choice for seasoned hikers who want to push their limits and see Nepal in its raw, rugged glory. The carefully planned itinerary, combined with a supportive guiding team, makes it accessible for those with a good fitness level and the desire to explore beyond the typical tourist trails.

Whether you’re seeking adventure, cultural insights, or simply the thrill of crossing a 5,160-meter pass, the Manaslu Circuit Trek promises an unforgettable Himalayan experience that will likely leave you longing for your next visit.

Frequently Asked Questions

What is included in the tour price?
The $1,300 fee covers permits, guide services, porters, all accommodations during the trek, meals (breakfast, lunch, dinner), airport/hotel transfers, and sleeping and duffle bags. Two nights in Kathmandu are included with breakfast.

Are meals provided during the trek?
Yes, you will receive three meals per day—breakfast, lunch, and dinner—plus a cup of tea. Local staples like Dal Bhat are common, providing energy for the trek.

How long is the trek?
The trek lasts approximately 14 days, with a route covering about 177 kilometers (110 miles). The itinerary allows for gradual acclimatization and cultural exploration.

What level of fitness is required?
Since the trek involves high-altitude passes and demanding terrain, participants should have a strong physical fitness level and be prepared for long days of walking.

Who are the guides?
Guides like Sushil Gurung have received high praise for their experience, friendliness, and local knowledge. They help ensure safety and enrich the cultural aspect of the trek.

What about altitude sickness?
Acclimatization days at Samagaon and proper pacing help mitigate altitude sickness. Proper hydration and listening to your body are essential.

Can I customize the itinerary?
This tour is private, so it can be tailored to your needs and pace, within the limits of safety and the schedule.

What is the best time to do this trek?
While not explicitly stated, peak trekking seasons typically include pre-monsoon (spring) and post-monsoon (autumn) months for clear skies and stable weather.

Is this trek suitable for beginners?
While anyone with good physical fitness can attempt it, the high passes and altitude make it more suitable for experienced trekkers or those willing to undertake a challenging adventure.

In summary, the Manaslu Circuit Trek offers a genuine, beautifully organized Himalayan adventure. It’s a perfect choice for travelers who want to explore Nepal’s less crowded trails with expert guidance, spectacular scenery, and authentic cultural interactions. Prepare well, and you’re likely to return home with memories that last a lifetime.