Active Full Day Tuscan Bike Tour With Wine Tasting and Lunch

Biking through the rolling hills of Tuscany offers a perspective that simply can’t be matched from behind a bus window. This active, full-day tour from Florence promises a blend of scenic riding, authentic wine and olive oil tastings, and a hearty Tuscan lunch—all in a small, intimate group. Designed for those who enjoy a bit of physical activity alongside cultural indulgence, this experience stands out for its balance of adventure, education, and delicious local flavors.

What we love about this tour is the way it manages to combine the joy of cycling with genuine tastings and meaningful insights into Tuscan life. Plus, the small group size—capped at just 10 travelers—means you’ll get personalized attention from your guides. However, it’s important to note that this is a physically active, sometimes challenging ride, especially given the hilly terrain; not ideal for absolute beginners or those with limited fitness levels.

This tour suits travelers who appreciate outdoor activity, are eager to escape tourist crowds, and want a well-rounded taste of Tuscany’s countryside. Whether you’re a cycling enthusiast or just someone craving a deeper connection to local life, this experience offers a memorable day out.

Key Points

• Authentic exploration: Ride through scenic Chianti countryside, away from tourist-heavy routes.
• Culinary delights: Enjoy wine and olive oil tastings plus a traditional Tuscan multi-course lunch.
• Personalized experience: Small group size ensures attentive guides and a more intimate outing.
• Active adventure: The tour involves several hilly sections, making it more suitable for fit travelers or those with e-bikes.
• Flexible options: Electric bikes available upon request, making the ride accessible for different fitness levels.
• In-depth insights: Guides are knowledgeable, sharing stories and details that add to the experience.

Starting Point and Overall Structure

The adventure kicks off at Via del Campuccio in Florence, a convenient spot close to public transportation, making it easy for travelers staying nearby. From there, you’re fitted with a 24-speed bike (non-electric by default, but e-bikes are available for an additional fee of $30 if requested in advance). The group size is limited to just 10 participants, which means you’ll receive ample attention from your guides—an element that many reviews rave about.

The tour spans about 7 hours, combining active cycling, scenic stops, and plenty of opportunities to savor local flavors. It’s designed as an all-day experience, perfect if you’re seeking an immersive way to discover the Tuscan countryside beyond the usual day-trip crowds.

The Scenic Route on the Chianti Roads

The core of the ride takes place along the Chiantigiana road (Strada Statale 222), famed for its breathtaking views of rolling hills, vineyards, and olive groves. As you pedal along, you’ll understand why Tuscany’s landscape is considered one of the most beautiful in Italy. Reviewers mention that the route offers “outstanding views” and a “beautiful scenery looking down towards Florence,” which makes every uphill effort worth it.

While the scenery is the highlight, be prepared for some challenging climbs—several steep sections are part of the route. One review mentions that “a few steep climbs give one a sense of a workout deserving of the lunch,” which underlines the importance of good physical fitness or the use of an electric bike. The guides are very safety-conscious and will advise on bike handling and pacing, especially for those not used to hilly terrain.

The Farm Visit: Wine and Olive Oil Tasting

One of the tour’s standout moments is the visit to a traditional Chianti farm. Here, you’ll get to taste local wine and olive oil, learning about their production methods and significance in Tuscan culture. Reviewers highlight the “fantastic” tastings, with one sharing that the wine, olive oil, and food at La Pia were “an absolute treasure.” This authentic farm experience isn’t just about sipping wine; it’s about understanding the connection between the land, its produce, and the people who cultivate it.

The farm visit adds a layer of depth to the trip, making it more than just a scenic ride. It’s a chance to appreciate the craftsmanship behind Tuscany’s renowned products and to savor the flavors that have been crafted here for generations.

Tuscan Lunch: A Multi-Course Feast

Following the farm visit, you’ll settle into a traditional Tuscan restaurant for a multi-course lunch. The meal typically features local ingredients, emphasizing hearty, rustic flavors. Many reviews describe it as “delicious,” with some noting it’s a “tremendous” way to reward your efforts on the bike.

Vegetarian options are available, and it’s worth noting that the tour is designed to be a complete gastronomic experience—good food, good wine, and good company. The value is clear: a filling, high-quality meal in a scenic setting enhances the overall experience, making it feel like a true taste of Tuscany.

The Return Ride and Final Thoughts

After lunch, the ride continues through more Tuscan landscapes, with some sections offering panoramic views that make the uphill efforts worthwhile. The tour concludes back at the meeting point in Florence, leaving you with a sense of accomplishment and a camera roll full of stunning photos.

Many reviewers emphasize the guides’ expertise and friendliness. Roxanne_M praises guide Dri for being “informative, engaging, and safety conscious,” which speaks volumes about the tour’s professional approach. Others like Ross_C mention the “splendid winery tour” and the feeling of deserving a workout, which adds a humorous touch to the well-rounded experience.

The small group size also means more personalized interaction and a relaxed atmosphere, appreciated especially by those who value quality over quantity. Plus, the option to request an electric bike is frequently highlighted as a great way to make the ride accessible to those less confident in their cycling skills or with limited fitness.

At roughly $149.78 per person, this tour offers more than just a bike ride; it’s an immersive experience with food, wine, and scenic discovery. Considering the inclusion of a quality bike, tastings, and a hearty lunch, the price reflects good value—especially for travelers who enjoy active days that aren’t just sightseeing but involve actual participation.

The fact that it’s booked on average 70 days in advance also suggests it’s popular, likely due to its mix of adventure and authenticity. While the physical challenge might be a barrier for some, the availability of e-bikes and the small group size help cater to a range of fitness levels.

This experience is ideal for active travelers who want more than just a sightseeing bus tour. If you love cycling, good food, and wine, and are comfortable with some hills, you’ll find this a rewarding adventure. It’s especially perfect for couples, small groups, or friends who want to connect over shared activity and authentic Tuscan flavors.

However, if your mobility is limited or hills are a concern, consider requesting an e-bike or opting for a less physically demanding activity. The tour’s small size and personalized guidance also make it suitable for those who prefer a more intimate, engaging experience over large-group excursions.

Is this tour suitable for beginners?
This tour is designed for those with a good level of physical fitness due to the hilly terrain. If you’re not confident in your cycling ability or have limited fitness, you can request an electric bike for easier pedaling.

What should I wear?
Dress in sporty, comfortable clothes suitable for cycling. Think breathable fabrics and layers, especially since weather conditions can vary.

Are vegetarian options available?
Yes, vegetarian meals are available. Please advise at the time of booking if needed.

What is included in the price?
The cost covers the bike, helmet, water bottle, wine and olive oil tastings, a farm visit, and a multi-course Tuscan lunch.

How long does the tour last?
The full experience is approximately 7 hours, including riding, tasting, and lunch.

Can I cancel if my plans change?
Yes, free cancellation is available up to 24 hours before the tour. After that, no refunds are offered.

Is transportation provided?
Transportation to and from the meeting point is not included, but the location is near public transportation options.

Can I participate if I have limited cycling experience?
While the tour is physically active, e-bike options are available to make the ride more accessible for various fitness levels.

What happens in bad weather?
The tour operates in all weather conditions, so dress accordingly. In case of severe weather, guides will advise on safety and any necessary adjustments.

This active full-day Tuscan bike tour combines physical activity with genuine cultural experiences—perfect for those who want to see Tuscany’s countryside from a different perspective. You’ll enjoy scenic vistas, learn about local food and wine traditions, and savor a delicious Tuscan meal, all with a small group and knowledgeable guides. It’s a memorable way to connect with Tuscany’s landscape and heritage, especially if you’re a confident cyclist or eager to give it a try with support.

While the ride does involve hills and requires some fitness, the option to request electric bikes makes it accessible for a wider audience eager for an authentic adventure. It’s best suited for those who love active travel, food and wine enthusiasts, and travelers seeking a more personal, off-the-beaten-path experience in Tuscany.

If you’re ready for a day of scenic cycling, flavorful tastings, and stunning views, this tour promises a rewarding and fun-filled adventure that will leave you with lasting memories—and probably a few stories of your own to tell.