Moab: Colorado River Mid-Day Rafting with BBQ Lunch

If you’re looking for a way to combine adventure, stunning scenery, and good food during your time in Moab, the Colorado River Mid-Day Rafting Tour offers just that. This guided trip delivers a satisfying mix of moderate rapids, gorgeous canyon views, and a hearty riverside BBQ lunch — all packed into about four and a half hours of fun.

We’re impressed by how accessible this experience is—ideal for travelers who want a taste of the river without a full-day commitment—and how it balances excitement with relaxation. One thing worth considering: if you’re seeking wild whitewater or intense rapids, this might feel a bit tame. But for most visitors, it’s a fantastic way to enjoy Moab’s natural beauty without the adrenaline overload. This tour suits families, casual adventurers, or anyone wanting a memorable day exploring the Colorado River with excellent guides.

Key Points

• Moderate rapids provide a fun challenge without being overwhelming.
• Gourmet BBQ lunch at a scenic riverside ranch is a highlight, with options for different tastes.
• Flexible paddling options include inflatable kayaks or paddle rafts, enhancing the experience for varying comfort levels.
• Expert guides are consistently praised for their friendliness and knowledge.
• Stunning canyon views bordering Arches National Park add a breathtaking backdrop.
• Value for money is evident when you consider the included transportation, gear, food, and expert guidance.

You can check availability for your dates here:

An Overview of the Experience

The Colorado River Mid-Day Rafting Tour is designed as a scenic yet accessible adventure, perfect for those wanting to enjoy Moab’s natural beauty without committing to a full-day outing. Starting just below Rocky Rapid, the tour begins with a gentle float that allows you to settle in and appreciate the peacefulness of the river. As you drift downstream, the scenery quickly becomes spectacular, with towering canyon walls and the possibility of spotting local wildlife.

The highlight comes at the riverside ranch, where you’ll pull in for a gourmet BBQ buffet. This isn’t just a quick snack—think freshly grilled burgers, chicken, hot dogs, or veggie options, served with fresh salads and a soft cookie. Beverages, including lemonade, iced tea, and water, are provided, making this a refreshing break in the middle of your day.

Post-lunch, the tour ramps up with a splash of excitement as you navigate White’s Rapid. While some reviews mention the water being less abundant in summer, leading to calmer rapids, the guides keep the energy lively and the experience enjoyable. You’ll also have the choice of paddling in a raft or steering a two-person inflatable kayak, depending on your preferences or the water conditions that day.

Itinerary Breakdown

Starting Point and First Float

You’ll meet at the Moab Adventure Center, check in, and hop aboard a comfortable transfer to the river. The initial stretch is quite relaxing, giving everyone a chance to get comfortable with the gear and listen to safety instructions. This part of the trip is peaceful, offering a chance to take in the vast canyon walls and clear skies.

The Riverside Ranch and BBQ Lunch

After about an hour on the water, you’ll arrive at the riverside ranch—an idyllic spot set against towering red rocks. Here, you’ll enjoy a hot barbecue buffet with options that cater to various dietary preferences, including vegetarian patties. The fresh salads and soft cookies make for a satisfying meal that fuels the rest of your adventure.

Many reviews praise the lunch, with one guest noting, “The lunch was excellent and the guides were great!” The relaxed atmosphere and scenic views at the ranch make this a memorable part of the tour, especially as you can chat with guides and fellow travelers.

More Great Tours Nearby

The Rapids and White’s Rapid

Post-lunch, the adventure resumes with some splashing fun as you navigate the moderate rapids. Guides are attentive and knowledgeable, making sure everyone feels safe and included. While some travelers mention that in summer the rapids might not be as intense, most find the experience exhilarating enough, especially given the canyon scenery surrounding them.

The choice to paddle or steer a kayak adds a layer of customization. Those wanting a more relaxed float or with less confidence can opt for the paddle raft, while more adventurous souls can get involved with paddling the kayak.

Return and End of the Trip

After a few more splashes and scenic float-downs, your boat will arrive back at the starting point. The return trip is comfortable, and most travelers feel satisfied with the blend of adventure and relaxation this tour offers.

What Makes This Tour Stand Out?

Knowledgeable Guides: Reviewers consistently mention guides like Ben, who are friendly, experienced, and eager to share insights about the river, canyon, and local wildlife. Their enthusiasm and professionalism help make the trip smooth and enjoyable.

Scenic Beauty: Floating through canyon walls bordering Arches National Park, you’ll get a front-row seat to some of Utah’s most impressive geological formations. The views are a major draw for any nature lover.

Good Value: For about $114, the tour includes transportation, equipment, a full BBQ lunch, drinks, and a guide—making it a convenient and cost-effective way to experience the river without additional expenses.

Flexible Options: The opportunity to choose between paddle rafts and inflatable kayaks allows travelers to tailor the experience to their comfort level and interests.

Practical Details

This tour lasts around 4.5 hours, with about 3.5 hours on the water, depending on water levels and conditions. Since it doesn’t include hotel pickup, you’ll need to meet at the Moab Adventure Center, which is straightforward to find in town.

Guests must wear US Coast Guard-approved life jackets at all times on the water—so be sure your chest size and weight fall within the recommended limits. The tour is suitable for children aged 5 and up, provided they meet the weight and size requirements.

The tour operates in the mid-day, making it a perfect choice if you want a break from morning activities or prefer not to start early. Weather considerations are also worth noting; summer tends to bring calmer rapids, which may appeal more to casual paddlers.

Authentic Traveler Insights

Guests rave about guides, with one reviewer exclaiming, “Ben was a GREAT guide!!! we had sooo much fun!!!” The lunch gets high praise as well, with mentions of tender, moist chicken and well-organized service. Several travelers also highlight the stunning scenery, describing the canyon walls as breathtaking.

However, not all reviews are perfect. A few mention that in summer, the water levels may be lower, resulting in calmer rapids. While some might see this as a drawback if you seek wild whitewater, most still find the trip enjoyable, especially with the scenic float and laid-back vibe.

This rafting experience is ideal for families with children, couples, or groups looking for a relaxed yet scenic adventure. It’s perfect if you want to combine river fun with excellent food and friendly guides. The moderate rapids make it accessible for beginners and those who prefer a calmer ride, while the inflatable kayak option adds a touch of adventure for the more adventurous.

If you’re after a quick, satisfying taste of the Colorado River, or if your schedule is tight but still craving a memorable outdoor activity, this tour fits the bill. It’s a great way to soak up Moab’s magnificent canyon scenery with the added bonus of a delicious BBQ lunch.

In a nutshell, the Moab Colorado River Mid-Day Rafting Tour offers a well-rounded adventure combining moderate rapids, stunning scenery, and a hearty riverside meal. The experience is accessible, flexible, and well-organized—thanks largely to guides who make everyone feel comfortable and engaged.

The value is evident in the comprehensive package, which includes transportation, gear, great food, and expert guidance. Whether you’re a family with kids, a couple looking for a relaxed adventure, or just someone eager to see Moab from a different perspective, this trip offers an authentic taste of the Colorado River’s beauty.

While it may not satisfy thrill-seekers craving intense whitewater, it’s perfect for those wanting an enjoyable, scenic float with a dash of excitement. It’s especially recommended if you love good food, scenic vistas, and friendly guides—all in just a few hours.

Is transportation included?
No, transportation from your hotel isn’t included. You’ll meet at the Moab Adventure Center to start your tour.

What should I wear?
Wear comfortable clothing suitable for getting wet, and bring a hat and sunscreen. The guides will provide life jackets, which you must wear at all times on the water.

Are there age or size restrictions?
Yes, guests must be at least 5 years old, weigh at least 50 pounds, and have a chest size under 52 inches to wear the life jacket.

How long is the tour?
The total experience lasts about 4.5 hours, with roughly 3.5 hours spent on the water, depending on water levels.

Is this tour suitable for beginners?
Absolutely. The rapids are described as moderate, making it suitable for beginners and those who prefer a gentler ride.

Can I choose to paddle a kayak?
Yes, you can choose between paddle rafts and inflatable kayaks, depending on your preference and the water conditions.

Is the lunch vegetarian-friendly?
Yes, veggie patties are available, and the buffet includes salads and a soft cookie.

What if I want to cancel?
You can cancel up to 24 hours in advance for a full refund.

What kind of scenery will I see?
You’ll float through canyon walls bordering Arches National Park, with impressive rock formations and possibly wildlife.

Will I be able to swim or get wet?
Yes, being on the water involves getting wet, so wear suitable clothing and be prepared for some splashes.

To sum it up, this tour balances scenic beauty, gentle adventure, and good food at a fair price. It’s a great pick for those seeking a memorable, relaxed day on the Colorado River—an authentic slice of Moab’s outdoor charm.

You can check availability for your dates here: More Great Tours Nearby