Hot Springs Hike at Goldstrike Canyon Six Steamy Waterfall

A detailed look at the Hot Springs Hike at Goldstrike Canyon: a natural adventure with a splash of relaxation

If you’re looking for a day trip that combines adrenaline, natural beauty, and a touch of spa-like relaxation, the Hot Springs Hike at Goldstrike Canyon might just be your perfect match. This tour offers a rare chance to scramble through rugged slot canyons, conquer rope-assisted climbs, soak in geothermal hot springs, and swim into the legendary Sauna Cave—all within a six-hour window. It’s a full-on adventure that balances physical activity with moments of quiet, warm contemplation in nature’s own hot tubs.

What we love about this experience is how it seamlessly blends thrilling outdoor adventure with therapeutic relaxation. The guide’s expertise and the stunning views of Hoover Dam help elevate the journey beyond an ordinary hike, making it feel both safe and awe-inspiring. Another highlight is the optional swims to incredible spots like the Sauna Cave, which transforms this tour into a true desert treasure hunt.

However, it’s not for everyone. The tour involves rope climbs, scrambling, and cold-water dips, so it’s best suited for those with a good level of fitness and some experience in outdoor activities. It’s not recommended for children under 10, folks with mobility limitations, or anyone uncomfortable with heights or cold water. For those ready to embrace a bit of adventure, this trip offers a memorable mix of scenery, activity, and relaxation.

If you’re eager for a bucket-list experience that’s both adventurous and scenic—offering unique photo opportunities, the thrill of waterfalls, and the chance to unwind in steaming springs—this hike is worth considering. It’s especially ideal for travelers who love a challenge and want to see a different side of Nevada beyond the casinos.

Key Points

• Includes rope climbs and canyon scrambling for an active adventure
• Soaking in hot springs with temperatures over 100°F adds a relaxing element
• Swims in the Colorado River and Sauna Cave provide cool relief and otherworldly scenery
• Expert guides and safety gear ensure a secure experience
• Stunning Hoover Dam views highlight the landscape
• Limited to experienced, fit travelers due to physical demands and safety considerations

You can check availability for your dates here:

Exploring the Goldstrike Canyon Hot Springs Hike

The Goldstrike Canyon experience is more than just a hike; it’s a carefully crafted outdoor expedition through one of Nevada’s most compelling landscapes. The journey begins at the trailhead, where you meet your adventure guide, who is Wilderness First Aid certified and well-versed in the area’s natural features. For six hours, you’ll journey through rugged terrain, tackling four rope climbs that test your strength and nerve, with guidance on how to navigate the geothermal waterfalls and waterfalls over 100°F.

The Rope Climb and Canyon Scramble

The highlight for many is the series of rope-assisted climbs. These are not beginner-level activities but are well-supported with safety equipment—think harnesses and guides to help you through. The scramble takes you deeper into a dramatic slot canyon, with towering walls and striking rock formations. The physical challenge pays off with views that are both exhilarating and surreal.

Hot Springs and Waterfalls

Once you reach the canyon floor, the scenery shifts from rugged to serene. Here, you’ll find natural hot springs pouring into cold river pools, creating a unique experience—hot and cold therapy in one. The hot springs are geothermal, with temperatures often exceeding 100°F, perfect for relaxing tired muscles after your climbs. You might find yourself soaking in these mineral-rich pools, which many reviews note as a highlight.

The tour includes the chance to visit a spectacular 500-foot horizontal waterfall—a rare natural feature that most travelers don’t get to see. The sound of rushing water, combined with the canyon’s silence, creates a sense of being in a hidden world.

The Sauna Cave and the Cold Water Dips

Perhaps the most talked-about feature is the Swim into the Sauna Cave. This isn’t a typical cave; inside, geothermal vents warm the air, providing a natural sauna experience. Outside, the canyon’s view is impressive—Hoover Dam peeks over the rim, adding an iconic backdrop to your adventure.

An optional short swim in the Colorado River to reach the Sauna Cave adds an adrenaline rush. The guide will provide directions and safety instructions to ensure a secure experience. For those who love a good contrast, the hot-and-cold plunge—from geothermal pools into the icy river—is unforgettable. It’s a physical shock that invigorates and refreshes.

More Great Tours Nearby

The Hidden Gems: Bighorn Sheep and Melted Springs

The tour might include sightings of Bighorn Sheep, with a 90% chance of spotting them in the area, adding a wildlife viewing element to your day. Plus, there are “Melt Your Shoes Hot Springs,” a secret spot that adds to the adventure—though access might depend on conditions and guide discretion.

What to Expect and Practical Considerations

The total hike covers about 6 miles, with some strenuous sections requiring climbing and scrambling. The guide emphasizes safety and provides instructions for navigating waterfalls and rope climbs. The tour is designed for those with a good fitness level and some outdoor experience; it’s not suitable for children under 10 or people with significant mobility issues.

Plan to bring at least 2 liters of water to stay hydrated, especially as the desert sun can turn up the heat quickly. Though the guide supplies cold water, having extra ensures you can soak up the benefits of the hot springs and avoid dehydration. Light, quick-drying clothing like shorts and a breathable top work well, as you’ll switch between hiking and swimming.

This trip does not include bathing suits or towels, but you’ll dry off quickly after swimming in the river or hot springs. The tour ends with a walk back to the parking lot, where you’ll depart with plenty of memorable stories and photos.

The Cost and Value

At $115 per person, the tour offers a surprising amount of value. You’re paying for a guided experience that includes all safety equipment, expert guidance, and access to unique natural features that would be hard to find on your own. The inclusion of multiple hot spring pools at different temperatures, plus the optional swims to the Sauna Cave, makes this a standout adventure near Las Vegas.

Who Will Love This Tour?

This experience is perfect for active travelers who want more than just a walk in the park. If you enjoy physical challenges like rope climbs and scrambling, this hike will satisfy your craving for adventure. Nature lovers who appreciate geothermal features and scenic waterfalls will find plenty to admire. It’s also great for those who want a break from the crowds of Vegas, seeking a more authentic, rugged outdoor experience.

However, it’s important to note that this tour demands a good fitness level and some outdoor experience. It’s not suited for children under 10, people with mobility limitations, or anyone wary of heights or cold water. If you’re comfortable with a bit of adventure and a full-body workout, this will be a trip to remember.

The Sum Up

The Hot Springs Hike at Goldstrike Canyon offers a rare combination of physical challenge, stunning scenery, and soothing geothermal pools. Guided by knowledgeable experts, you’ll navigate challenging rope climbs, explore incredible waterfalls, and dip into some of Nevada’s most unique hot springs—culminating with views of the Hoover Dam that make for spectacular photos. It’s a tour that rewards those looking for a full-day outdoor escapade that balances adventure and relaxation.

This experience is best suited for active, outdoor-loving travelers eager for a trail that’s not just a walk but a true adventure. It’s a chance to connect with nature, challenge yourself, and unwind in natural hot springs with some of the most dramatic scenery Nevada has to offer. If you’re craving a memorable story to tell and a break from casino lights, this is an ideal way to see a different side of the desert landscape.

FAQ

Is this tour suitable for children?
The tour is not recommended for children under 10, as it involves rope climbs, scrambling, and cold-water dips. Some older children who are very athletic may be able to participate, but it’s best to check with the provider if in doubt.

What should I bring?
Bring at least 2 liters of water, a bathing suit, a light towel, and quick-drying clothing you can hike and swim in. The guide provides equipment and safety gear but not towels or swimsuits.

How physically demanding is the hike?
It covers approximately 6 miles and includes rope climbs and scrambling. Participants should have a good fitness level and outdoor experience. It’s not suitable for those with mobility issues or a low fitness level.

Can I do this if I’m afraid of heights?
The tour involves rope climbs and heights, so it’s not suitable for those with a fear of heights. The guide can provide further guidance if needed.

What are the hot spring temperatures like?
In summer and fall, the pools range from about 98°F to 120°F, providing warm, therapeutic soaking. The hot springs are geothermal and vary slightly in temperature.

Can I swim into the Sauna Cave?
Yes, the guide will lead a short swim into the Sauna Cave, where geothermal steam creates a natural sauna. This is optional and depends on conditions and your comfort level.

Is there wildlife to see?
There’s a high chance—about 90%—of seeing Bighorn Sheep in the area, adding a wildlife viewing component to your adventure.

What’s the best time of year to do this tour?
While available year-round, the experience might be more comfortable in cooler months. Avoiding extreme heat in summer is advisable, and be aware that it gets cold at night in fall and winter.

Is the tour suitable for people with medical conditions?
People with back, heart, respiratory issues, or recent surgeries should consult their doctor before booking. The physical nature of the tour may not be suitable for everyone.

What’s the cancellation policy?
You can cancel up to 24 hours in advance for a full refund, allowing for flexible planning.

Embark on this adventure if you’re ready for a mix of physical challenge, awe-inspiring scenery, and some well-earned relaxation in Nevada’s hidden geothermal gems. It’s a trip that promises stories—and photos—that you’ll cherish long after your return.

You can check availability for your dates here: More Great Tours Nearby