Hico, WV: Lower New River Rafting Day Trip with Lunch

If you’re craving a day filled with adrenaline, stunning scenery, and a taste of West Virginia’s wild side, the Lower New River Rafting Day Trip might just be what you need. This six-hour excursion, operated by West Virginia Adventures, offers a balanced mix of exciting rapids, scenic beauty, and relaxed dining—making it a solid choice for families with older kids, thrill-seekers, or anyone eager to get a genuine feel for the area’s rugged charm.

What we really appreciate about this trip is its combination of adventure and authenticity. The chance to conquer Class III/IV rapids is a highlight, providing plenty of fun for those who love a splash of adrenaline. Equally appealing is the build-your-own sandwich lunch on the riverbank, which adds a personalized touch to the day. However, a word to the wise: this trip isn’t suitable for young children under 11 or anyone with certain health concerns. It’s best suited for those comfortable with water-based activities and willing to take on a few adventurous challenges.

In short, if you’re looking for a way to see the stunning scenery of the New River Gorge, get your pulse racing, and enjoy some good company, this rafting trip offers excellent value. Just remember, a spirit of adventure and a sense of safety are the keys to truly enjoying it.

• Thrilling Rapids: Experience the excitement of Class III/IV rapids amid breathtaking Appalachian scenery.
• Authentic Lunch: Savor a build-your-own sandwich buffet on the riverbank, with fresh fruit and snacks.
• Expert Guides: Learn about the area’s wildlife and history from knowledgeable guides who prioritize safety and fun.
• Stunning Views: Pass ancient rock formations, remnants of coal mining, and the impressive New River Gorge Bridge.
• Family-Friendly: Suitable for older children, but not recommended for those under 11 or with certain health issues.
• Flexible Booking: Book now, pay later, and cancel up to 24 hours in advance for peace of mind.

Starting at the BaseCamp in Hico, you’ll be greeted by your friendly guides, who will provide a comprehensive safety briefing and fit you with all necessary equipment. The meeting point is conveniently located just off Hwy 19 North, about 10 minutes from Beckley, making it accessible whether you’re coming from nearby towns or exploring the region.

Once geared up, you’ll hop on a short bus ride to the river. This brief transfer already sets the tone—you’re leaving behind the mundane for a day of real adventure. The guides are experienced and eager to share their knowledge about the local area, from the historic coal mining remnants to the native wildlife.

Before tackling the rapids, you’ll get some paddling practice on calmer waters. This helps build confidence, especially for those new to rafting. The real fun begins as you navigate a series of Class III and IV rapids, which are known for their exhilarating drops and swirling waves. The New River Gorge’s rugged beauty is on full display here, with towering rock formations, lush greenery, and a sense of wild openness that’s hard to match.

Throughout the trip, guides will regale you with stories about the area’s history and wildlife, making the journey as educational as it is thrilling. Bird watchers might catch sight of bald eagles and raptors, adding to the experience’s natural charm. You’ll pass by historic mining remnants, reminding you of the area’s industrial past, now softened by nature’s reclaiming hand.

The Riverbank Lunch

Midway, your group will stop on the riverbank for a delicious catered lunch. This isn’t your typical packed lunch—it’s a build-your-own sandwich buffet with fresh bread, meats, cheeses, and plenty of toppings. Coupled with fresh fruit, snacks, and dessert, it offers a relaxed break and a chance for everyone to refuel before continuing.

Many reviews mention that this part of the trip is a highlight. Commenters appreciated the fact that the lunch was thoughtfully prepared and flexible enough to cater to various dietary needs with prior notice. The setting—surrounded by nature—adds a special touch to the meal, making it more than just a break but a memorable part of the adventure.

The Final Leg and the Iconic Bridge

After lunch, the journey continues with a few more rapids, offering additional thrills. The trip culminates beneath the famous New River Gorge Bridge, one of the tallest and longest arch bridges in the United States. Passing underneath it is a visual highlight—an engineering marvel framed by the natural landscape.

The entire experience is designed to give you a well-rounded taste of West Virginia’s outdoor appeal—adventure, scenery, and local history all rolled into one.

Stunning Views: The gorge’s ancient rock formations and lush greenery create a backdrop that’s as visually captivating as it is unique. Many reviewers emphasize how memorable the scenery is, often mentioning the “breathtaking” vistas.

Expert Guidance: Guides are experienced and enthusiastic, making safety a priority while keeping the mood light and fun. Their stories and local knowledge enrich the trip, turning a physical activity into an educational experience.

Authentic Dining: The build-your-own sandwiches and fresh fruit on the riverbank are simple but thoughtful touches that elevate the day. They offer a nice break from typical packed lunches, making the experience feel more personalized.

Accessibility and Flexibility: The booking process allows you to reserve in advance and pay later, which is ideal for flexible travel plans. Plus, cancellation is possible up to 24 hours beforehand, providing peace of mind.

The duration of six hours includes transportation, safety briefing, paddling, lunch, and the return trip. The trip is suitable for adventurous older children and adults, but not for those with back or heart problems, non-swimmers, or very young kids under 11. This is primarily due to the physical nature of rafting and safety considerations.

What to bring: Pack swimwear, a change of clothes, sunscreen, and water. The guides emphasize safety instructions, and it’s wise to follow their advice closely. Alcohol and drugs are not allowed, aligning with safety policies.

The group size tends to be manageable, fostering a more personalized experience, though exact group numbers aren’t specified. The trip is conducted in English with live guides.

In terms of value, considering the equipment, guides, lunch, and scenic experience, many travelers find it reasonable, especially given the memorable views and adrenaline rush. The focus on safety and experienced guides adds value that many other outdoor tours might lack.

This rafting trip suits travelers who crave adventure and natural beauty. It’s ideal for those comfortable with water and physical activity, and who want more than just a quick ride—participants get to experience the full thrill of navigating rapids and the serenity of the gorge.

Families with older children will enjoy the fun and excitement, but it’s not recommended for very young kids or those with specific health concerns. It’s perfect for outdoor enthusiasts and anyone eager to see West Virginia’s stunning landscape from a unique perspective.

The Lower New River Rafting Day Trip combines exciting rapids, stunning scenery, and a relaxed, authentic vibe that makes it more than just an adrenaline fix. The guided experience ensures safety while providing interesting insights into the area’s natural and industrial past.

For those who enjoy nature, adventure, and a bit of local history, this trip offers excellent value. The lunch and the chance to see the iconic New River Gorge Bridge make it a complete package for a memorable day out. It’s especially suitable for travelers looking for a hands-on, active experience that captures the spirit of West Virginia.

That said, it’s not for everyone—if you’re uneasy around water, or if you’re traveling with very young children, you might want to explore other options. But for the adventurous and those seeking a genuine outdoor thrill, this trip provides a compelling way to experience the rugged beauty of the Appalachian region.

Is this tour suitable for children?
It’s best for children over 11 years old who are comfortable with water activities, as the trip involves navigating Class III/IV rapids.

What should I bring?
Bring swimwear, a change of clothes, sunscreen, and water. It’s important to wear appropriate gear provided by the guides.

Can I cancel the booking?
Yes, you can cancel up to 24 hours in advance for a full refund, giving you flexibility if your plans change.

Is the lunch included?
Yes, a build-your-own sandwich buffet along with fruit, snacks, and dessert is included on the riverbank.

What’s the duration of the trip?
The entire experience lasts about 6 hours, including transportation, rafting, lunch, and return.

Are guides experienced?
Absolutely. The guides are knowledgeable and focused on safety and fun, sharing stories about the area’s wildlife and history.

Is this tour physically demanding?
It requires a reasonable level of activity, including paddling through rapids, but guides will offer instructions and support throughout.

This rafting adventure in West Virginia offers a hearty dose of thrill and scenic beauty, perfect for those who want to experience the raw, natural allure of the New River Gorge. With its combination of exhilarating rapids, expert guides, and spectacular views, it’s a day sure to leave memories long after the water has settled.

You can check availability for your dates here: More Great Tours Nearby