Food Tour at the 20 de Noviembre Market (All-inclusive)

Introduction

If you’re planning a trip to Oaxaca and want to taste its true flavors while gaining insight into its local culture, a guided food tour at the Mercado 20 de Noviembre might just be your best bet. While we haven’t experienced this particular tour firsthand, the detailed reviews and fair rating suggest it offers an authentic, flavorful look at what makes Oaxacan cuisine so special.

What we love most about this experience is how it combines delicious, traditional foods in lively market settings with storytelling that shares the stories behind the dishes. Plus, it’s led by a local guide who knows every corner of the market and can tell you the real deal about Oaxacan crafts and mezcal. The only thing to consider is that, as with any busy market, a bit of chaos might be part of the charm — so if you’re someone who prefers a quiet, contemplative tasting, this might not be your ideal choice.

This tour is perfect for curious food lovers, culture enthusiasts, and those wanting a genuine taste of Oaxaca’s culinary heritage. It’s also a great fit if you enjoy learning about local traditions through food and want a guided, all-inclusive experience that takes the hassle out of ordering and navigating busy stalls.

You can check availability for your dates here:

Key Points

• Authentic Tasting: Sample Oaxaca’s most traditional foods at iconic market stalls.
• Local Guides: Led by a knowledgeable resident who shares stories and insights.
• Cultural Education: Learn the differences between real Oaxaca crafts and mezcals.
• All-Inclusive: Food, drinks, and stories included, with no need to worry about ordering or overpaying.
• Small Group: Intimate setting, limited to six participants, for a more personal experience.
• Balanced Pace: About 2.5 hours, perfect for a relaxed yet rundown of the market.

Exploring the Mercado 20 de Noviembre Food Tour

The tour begins at the Parroquia de San Juan de Dios, a church with a story of its own, just beside the market. Meeting here provides a quiet, central starting point before diving into the bustling market lanes. The guide, always waiting at the church entrance, offers a warm and welcoming start, setting the tone for what’s to come.

From the very first step, you’ll notice the lively chaos of the Mercado 20 de Noviembre, a hive of activity filled with vendors selling everything from fresh produce to prepared foods. The guide’s storytelling transforms this sensory overload into an educational experience, explaining what makes certain stalls special and the history behind the dishes. According to reviews, the guide’s knowledge is a highlight—”the guide knew every spot and shared fascinating stories about each food and craft.”

The Empanada from San Antonino Castillo Velazco

Your first stop takes you to a renowned empanada stall. Known for its careful preparation, this empanada is a perfect introduction to Oaxaca’s street food scene. You’ll get a chance to taste a freshly made, flaky pastry filled with local ingredients, and your guide will share how these empanadas have become a staple in local celebrations.

Sampling Grasshoppers and Their Stories

One of the more memorable parts of the tour is trying grasshoppers — a common, traditional snack in Oaxaca. You’ll sample various types and learn why locals have been eating them for generations. The guide explains the cultural significance and the nutritional benefits, giving context to why this crunchy treat has persisted. Several reviewers mention the joy of trying something truly local that you might otherwise overlook.

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Aguas Frescas and Historic Flavors

Next, you’ll visit the most famous aguas frescas stall, where the owner has photos with multiple Mexican presidents—an indication of its longstanding reputation. Expect to sip on refreshing fruit-infused waters while hearing stories about this historic family business. It’s a moment that encapsulates Oaxaca’s blend of tradition and community.

Tacos in the Pasillo del Humo

The tour continues to a dedicated spot for meat tacos served with guacamole and mocajete sauce. Here, the logistics are taken care of, so you can relax and focus on savoring the complex flavors of tender meat with fresh toppings. Reviewers appreciate that the prices are fair and that the experience is hassle-free—perfect for travelers who dislike the uncertainty of ordering in busy markets.

Black Mole and Authentic Flavors

A real highlight is tasting homemade black mole, considered one of Oaxaca’s culinary treasures. Our guides emphasize that the flavors are true to what locals enjoy, not watered-down versions found elsewhere. Expect a rich, smoky sauce served with your choice of meat, complemented by bread and chocolate samples for dessert. The balance of savory, spicy, and sweet flavors is often praised as well worth the wait.

The Itinerary in Detail

Starting from the Parroquia de San Juan de Dios, the tour takes you through Mercado 20 de Noviembre for about an hour, with a guided walk that reveals hidden stories behind each stall. This market is not just about buying produce but about understanding the heart of Oaxaca’s food culture. You’ll see vendors preparing tortillas, making traditional crafts, and serving up classic dishes.

From there, the group moves to Mercado Benito Juárez, another historic marketplace, where you get a second dose of local flavors in a slightly different setting. This dual-market approach offers a broader perspective on Oaxacan culinary life. The guide ensures the experience stays relaxed and manageable, helping you navigate the stalls and answer questions along the way.

The final stop brings you back to the Parroquia de San Juan de Dios, closing the loop with a relaxed, informative walk that leaves you with a better understanding of Oaxaca’s flavors and traditions.

What Makes This Tour Stand Out

The real strength of this experience lies in its combination of delicious food, cultural storytelling, and personalized attention. The guide’s local background makes a noticeable difference, as they can share authentic stories and insights that escape typical tourist menus. The all-inclusive nature of the tour means you don’t need to worry about ordering or overpaying—just enjoy the food and the stories.

Food quality is consistently praised, with many reviews mentioning how delicious and authentic each dish is. The inclusion of specialty items like mezcals and traditional chocolates adds depth, offering a fuller taste of Oaxaca’s culinary identity.

The small group size (limited to six) makes it easier to ask questions, take photos, and engage meaningfully with your guide. This personal touch is often highlighted as a key positive.

Value and Practicality

Considering the tour’s duration (about 2.5 hours) and all-inclusive setup, it strikes an excellent balance for travelers who want to experience a good variety of local foods without the hassle of navigating busy markets on their own. The price reflects a chance to enjoy authentic, well-selected dishes in a guided setting—something that many reviews agree offers great value compared to wandering the markets solo and risking overpaying or missing hidden gems.

Who Should Consider This Tour?

This experience suits curious travelers who love food and want a deeper understanding of Oaxaca’s culinary traditions. It’s ideal for those who prefer a guided, relaxed pace and appreciate storytelling along with tastings. If you’re a bit intimidated by busy markets or uncertain about ordering traditional foods, this tour offers peace of mind.

It’s also perfect for small groups or couples wanting a personal, intimate experience, as well as solo travelers eager to connect with a knowledgeable local guide. If you’re keen on exploring Oaxaca beyond the usual sights, this food tour provides a flavorful introduction that complements any sightseeing itinerary.

Final Thoughts

This guided food tour at Mercado 20 de Noviembre offers a genuine taste of Oaxaca’s authentic cuisine, told through stories that give context to every bite. The combination of delicious dishes, expert local guidance, and a small-group setting makes it an appealing choice for anyone wanting to dig into Oaxaca’s culinary soul without the fuss.

You’ll come away not just with a full stomach but with a richer understanding of why these foods matter. From traditional empanadas and grasshoppers to historic aguas frescas and rich mole, the tour captures the essence of Oaxaca’s vibrant food scene in a way that’s both educational and deeply satisfying.

For food lovers, cultural explorers, or those simply curious about Oaxaca, this tour is a smart, rewarding way to spend a couple of hours. It’s not just about eating — it’s about experiencing Oaxaca through its most beloved flavors and stories, all in a relaxed, friendly environment.

FAQ

Is the tour suitable for vegetarians?
The tour focuses heavily on traditional meats and local delicacies like grasshoppers, so it may not be ideal for vegetarians. However, you might find some options or be able to ask your guide about alternatives.

How long is the tour?
The tour lasts approximately 2.5 hours, which allows for a relaxed pace and enough time to sample various foods without feeling rushed.

What language is the tour conducted in?
The tour is guided in Spanish, but the small group size makes it easier to ask questions and engage with the guide.

Do I need to reserve in advance?
Yes, booking ahead is recommended. You can reserve now and pay later, giving you flexibility with your travel plans.

Are drinks included?
Yes, the tour includes tasting aguas frescas and mezcal samples, offering a well-rounded experience of local beverages.

What should I wear and bring?
Comfortable shoes are advised since you’ll be walking through busy market stalls. Bringing a small water bottle and a camera can enhance your experience.

This guided food tour at Mercado 20 de Noviembre offers a balanced, authentic taste of Oaxaca’s culinary culture. Whether you’re a seasoned foodie or a curious traveler, it’s a flavorful journey that’s sure to enrich your understanding of this vibrant Mexican city.

You can check availability for your dates here: More Great Tours Nearby