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Explore downtown St. Paul’s best eateries on this guided 3-hour food tour featuring local favorites, historic sites, and tastings—all indoors and in a small group.
If you’re looking to experience downtown St. Paul beyond the usual tourist spots, the St Paul Skyway Food Tour offers a delightful way to combine history, local culture, and cuisine into a memorable half-day adventure. Created by Taste Twin Cities, this guided stroll is perfect for food lovers, history buffs, or anyone eager to discover authentic flavors tucked inside the city’s historic buildings and lively neighborhoods.
What makes this tour stand out? First, the small group size ensures a cozy, personalized experience where you can really ask questions and soak in the stories behind each stop. Second, the indoor focus means you won’t miss out on comfort, no matter what Minnesota weather throws at you. On the flip side, some travelers may find the pace a bit relaxed—though that’s part of the charm—and it’s worth noting this isn’t a full-day tour, so plan your schedule accordingly.
This tour is well-suited for adults who appreciate food and history, especially those who want a taste of local Minnesota cuisine in a relaxed, engaging setting. Whether you’re visiting or a local looking for a different way to explore, this experience offers an authentic, flavorful look at St. Paul.


This is more than just a tasting tour; it’s a curated journey through the heart of St. Paul’s history and culture, flavored with some of the city’s best eats. It lasts about three hours, with plenty of time to enjoy each stop and listen to stories from your knowledgeable guide.
For more Minneapolis Saint Paul culinary adventures, you might enjoy these food and drink experiences
Start Point: Regional Railroad Authority at 11:00 am
You’ll meet your guide in downtown St. Paul, ready to explore the city’s historic and culinary highlights. The tour is designed to be mostly indoors, making it accessible in cold or rainy weather—a key advantage for visitors during Minnesota’s unpredictable seasons.
Stops and Highlights:
Culinary Stops:
Craft Brewery: You’ll enjoy a refreshing local beer, paired with insights into Minnesota’s brewing scene. This is a favorite among guests, with several noting the quality of the tastings.
Former Gangster Hangout: This spot offers a glimpse into the city’s darker history, with food and drinks served in a setting that hints at old-time intrigue.
Throughout the tour, you’ll sample generous tastings of multicultural foods—a true reflection of St. Paul’s diverse community—and sip on craft beers. The guide’s lively commentary enhances the experience, making each stop not just about food but about stories and history that give the city its unique flavor.

What really sets this tour apart is the combination of history and cuisine. We loved the way the guide seamlessly wove stories of St. Paul’s past into each tasting, enriching the experience far beyond a typical food crawl. A guest review sums it up: “Our tour guide was knowledgeable and pleasant. The food was a delight. We would recommend this tour.”
The tastings are substantial, enough to leave you feeling satisfied—think of it as a full lunch in smaller bites. Notably, the tour is inclusive of all taxes and fees, making it straightforward to budget for the experience.
At $96 per person, the cost includes all food and drink, expert guidance, and access to historic sites. Considering the quality of the food and the insider stories, many find this a good deal for a three-hour culture. Plus, it’s a fantastic way to see parts of downtown that might otherwise be overlooked.

The tour begins at 11:00 am, a perfect mid-morning start that allows for a relaxed pace. The small group size ensures personalized attention, and the indoor route makes it suitable for all weather conditions. Be sure to dress appropriately, as the tour operates rain or shine.
Booking early is advised, especially since the tour limits to 14 travelers. Confirmations are immediate, and the experience is non-refundable—so be sure of your plans.
The tour is accommodating to various dietary restrictions when requested 24 hours in advance. Options include nut-free, dairy-free, gluten-free, shellfish-free, pork-free, vegetarian, and vegan choices. Service animals are welcome, and travelers must be 21+ with valid ID for alcohol.
You’ll meet at the Regional Railroad Authority on 4th Street East, and the tour concludes at Gambit Brewing, a short walk away. The entire experience takes approximately three hours of strolling, tasting, and storytelling.

Most guests leave highly satisfied. One reviewer praised the knowledgeable and friendly guides, commenting, “Kim was a knowledgeable host, and we learned a lot.” The food’s quality and multicultural variety earn frequent praise, with one reviewer calling it “awesome” and “a favorite experience” in Minnesota.

This experience is great for adults who love food and history, particularly those interested in local culture and hidden gems. It suits travelers who prefer a relaxed pace with plenty of storytelling, and those who want an indoor, weatherproof activity. Families with older children and anyone curious about St. Paul’s architectural and cultural history will also find much to enjoy.

Absolutely. If you’re after an insider’s look at St. Paul’s culinary scene combined with a taste of its history and architecture, this tour delivers. The small group size fosters conversation and makes the experience intimate, while the indoor setting keeps it comfortable—no matter the weather.
The generous tastings and engaging guides make this more than just a meal; it’s a cultural experience that will leave you with a deeper appreciation of the city. It’s especially well-suited for foodies, history buffs, and curious travelers wanting a well-rounded glimpse of Minnesota’s capital.
In short, if you’re seeking a fun, flavorful, and educational way to spend a few hours in St. Paul, this tour is hard to beat.
“We had a marvelous time! Our tour guide was knowledgeable and pleasant. The food was a delight. We would recommend this tour.”

Is the tour suitable in bad weather?
Yes. The tour is mostly indoors, so rain or snow won’t spoil your experience.
How long does the tour last?
It lasts approximately three hours, giving plenty of time to enjoy each stop and hear stories.
What’s included in the price?
All food and drink tastings, knowledgeable guide, and access to historic sites are included. Taxes and fees are covered too.
Can dietary restrictions be accommodated?
Yes. You need to specify restrictions at least 24 hours before the tour for special menus, including vegetarian, vegan, gluten-free, and more.
Where does the tour start and end?
It starts at the Regional Railroad Authority at 11:00 am and ends at Gambit Brewing.
Is there a minimum age requirement?
Yes. Guests must be 21+ with a valid ID to participate in alcohol tastings.
If you love discovering new neighborhoods, sampling multicultural foods, and hearing engaging stories, the St Paul Skyway Food Tour offers a friendly, flavorful way to experience Minnesota’s capital city.