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Enjoy a flexible 2-hour stand-up paddleboarding experience along Italy's Apulian coast, with delivery, instruction, and stunning sea views for all skill levels.
If you’re dreaming of gliding across the waters of Italy’s stunning Apulian coast, this 2-hour SUP rental might just be your perfect adventure. Offered by 3 Sensi Puglia, this experience is all about convenience, fun, and authentic coastal scenery. You get your boards delivered right to your chosen spot, along with the option for lessons if you’re new to paddleboarding. With a friendly team and flexible options, it’s designed to make enjoying the sea as effortless as possible.
What we love most? The delivery service means you don’t have to worry about lugging your gear around, and the chance to shoot the skyline from the water gives your holiday a whole new perspective. A potential downside? Limited to 2 hours, so if you’re looking for a full-day or longer adventure, this might not be enough. Still, it’s a fantastic choice for travelers wanting a quick, memorable sea experience — perfect for families, couples, or solo explorers eager to combine relaxation with adventure.
This tour is especially suitable if you value convenience and authenticity. Whether you’re a beginner or have some paddling experience, the availability of a lesson can help you feel more confident. Plus, with delivery across Mola di Bari up to Torre Canne, you’ll get to explore a variety of coastlines, making it a flexible and accessible option for many.


The booking process for this SUP rental is straightforward. You can reserve your spot online, pay later, and cancel up to 24 hours in advance for a full refund. This flexibility is perfect if you’re still finalizing your travel plans or if the weather isn’t cooperating. The experience lasts exactly 2 hours, which is ample time for a leisurely paddle along the coast or to explore hidden coves and beaches.
The delivery service is a standout feature. 3 Sensi Puglia’s team is praised for their punctuality and flexibility — “Very friendly and in time,” one reviewer notes. They’ll bring your boards to your preferred spot between Mola di Bari and Torre Canne, meaning you don’t need to worry about transportation logistics or lugging gear. Instead, you arrive ready to paddle, with clear instructions provided to help you get started.
Once on the water, you’ll enjoy some of the best views Italy has to offer. The coastline is dotted with charming towns and natural beauty, and from your SUP, you’ll have a unique vantage point to admire the skyline of Monopoli and Polignano a Mare. Imagine shooting the sea breeze, catching the sunlight glinting off the waves, and feeling the freedom of moving at your own pace.
The equipment quality is highly rated. The boards are described as “perfect,” suggesting they are in excellent condition for both beginners and seasoned paddlers. Plus, all rentals include a waterproof bag—ideal for storing your phone, wallet, or camera—plus a fun waterproof PhoneBag, so you can snap photos without worry.
For those new to paddleboarding, the lesson option offers guidance from qualified instructors, making it easier to learn the basics or improve your technique. This can turn a simple rental into a more enriching experience, especially if you’re nervous about balancing or paddling for the first time.
The cost of approximately $39.86 per person strikes a good balance between affordability and value. For a scenic, active, and relaxing experience on Italy’s coast, it’s a worthwhile investment. Plus, with the private group setting, you won’t feel crowded, and your guides can tailor the experience to your skill level and interests.
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Preparation & Delivery
Upon booking, your SUP boards will be delivered to your chosen location. The team at 3 Sensi Puglia is known for their flexibility with meeting points, which means they can come to your accommodation, a beach, or a designated spot along the coast — all tailored to your plans. They’ll provide clear instructions on how to use the gear, safety tips, and suggestions for the best routes or spots to visit.
Starting Out
If you opt for a lesson, you’ll begin with a brief introduction to paddleboarding techniques. These sessions help build confidence, especially for beginners, and ensure you’re comfortable before heading out on your own. Reviewers mention the staff as “very friendly,” implying good communication and support throughout.
On the Water
Once on your SUP, you’ll enjoy the peacefulness of gliding over calm waters, with plenty of opportunities for photos of the coastline and towns from a different angle. You might shoot the skyline of Monopoli or Polignano a Mare, both famous for their photogenic views and cliffside charm. The water activity is suitable for all skill levels, with the optional lesson further boosting confidence.
Duration & Flexibility
Although the rental lasts 2 hours, that can be enough to explore multiple spots or simply enjoy a relaxing hour on the water while soaking up the scenery. The flexibility to book and cancel allows you to plan around weather or other activities, making this a low-pressure, high-reward experience.

While the experience itself is relatively straightforward, the reviews highlight some important details. One reviewer, Linda, praised the team’s flexibility and punctuality, mentioning how “very friendly and in time” the guides are. She also appreciated the “perfect SUP boards,” which indicates confidence in the quality of the equipment.
Another guest noted the value of the delivery service, which minimizes the hassle and allows for spontaneous plans. This convenience is especially valuable when traveling in unfamiliar areas or if you’re short on time.
Many travelers find the personalized, private group setting especially appealing, as it ensures a tailored experience without the crowded feeling often associated with larger tours. The inclusion of waterproof accessories adds a practical touch, allowing you to focus fully on enjoying your paddle.

This 2-hour SUP rental experience from 3 Sensi Puglia offers an accessible, fun, and scenic way to enjoy Italy’s coast. With delivery to your chosen location, quality equipment, and the option for lessons, it provides everything needed for a memorable water adventure—whether you’re a first-timer or seasoned paddler.
The activity’s focus on ease and personalized service makes it ideal for couples, solo travelers, or small groups seeking a relaxed yet active way to explore the sea. The cost-per-value ratio is attractive, especially given the beautiful coastal scenery and flexible booking options.
While it’s not suited for those looking for a longer or more intense water sports experience, it perfectly suits those wanting a quick, authentic taste of Italy’s maritime charm without the hassle of organizing gear or transportation. Whether you’re capturing photos of the cliffside towns or simply enjoying the peaceful rhythm of paddling, this tour offers a wonderful blend of adventure and relaxation in a stunning setting.

Is the SUP rental suitable for beginners?
Yes, the rental can include lessons from qualified instructors, making it an excellent choice if you’re new to paddleboarding or want some guidance to boost your confidence.
What’s included in the rental?
The rental includes your SUP board, a waterproof bag for your belongings, and a customized Waterproof PhoneBag. The team also provides instructions on how to use the gear and enjoy your time safely.
Can I cancel my booking?
Yes, you can cancel up to 24 hours in advance for a full refund. The booking process also allows you to reserve your spot now and pay later, offering flexibility.
Where is the activity located?
The delivery service covers the coast from Mola di Bari to Torre Canne, providing access to 50 km of scenic coastline for your paddle.
How long does the activity last?
The rental duration is exactly 2 hours, giving you plenty of time to explore, take photos, or relax on your board.
Are there age restrictions?
Children under 5 years are not suitable for this activity, but older kids and adults can enjoy the experience comfortably with or without a lesson.