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Enjoy a family-friendly rafting adventure in Italy's Pollino National Park. Safe, relaxing, and full of natural beauty with expert guides.
If you’re looking for a fun, safe, and scenic outdoor activity in southern Italy, this family rafting experience on the Lao River is worth considering. Located in the stunning Pollino National Park, just on the border of Calabria and Basilicata, this tour offers a gentle yet exciting introduction to outdoor adventures for children and parents alike. With a focus on nature, learning, and shared fun, it’s an excellent way to create memories while exploring Italy’s lesser-known natural treasures.
What really appeals is the peaceful, pristine landscape—you’ll paddle through calm waters surrounded by unspoiled nature—plus, the guides’ attention to safety and fun. That said, it’s a short, manageable trip, perfect for families with younger children or those who want a relaxed experience without the adrenaline rush of whitewater. However, it’s worth noting that the activity is weather-dependent and may be less enjoyable during poor conditions. This tour suits families, nature lovers, or anyone wanting a gentle, educational outing amid beautiful scenery.

The adventure begins at the Pollino Rafting base in Laino Borgo, just a few meters from the Lao River. Here, you’ll meet your certified guides, who will provide all the necessary equipment, including life jackets and paddles. This initial step is straightforward—don’t worry if you’re new to rafting; the guides are experienced and friendly, ready to make everyone feel comfortable.
Once suited up, you’ll head by transfer to the actual starting point on the river. The equipment is designed for safety, and the guides will give a clear explanation of paddling techniques and safety procedures. The activity duration is approximately an hour, covering about 4 km of gentle river course, making it ideal for beginners and young children.
The Lao River offers a calm stretch of water, perfect for relaxing while enjoying the scenery. Unlike adrenaline-pumping rapids, this experience emphasizes tranquility and observation. The guides, certified by several federations, are passionate about sharing interesting facts about the local fauna and flora, enriching your understanding of the environment while paddling.
One reviewer mentioned that the tour “had the charm of action,” but also a “relaxing pace” that allowed everyone to soak in the surroundings. Expect to feel the cool water on your skin, hear the gentle sounds of flowing river, and spot wildlife or interesting plants along the banks. The experience is designed to engage all five senses, making it a truly memorable way to connect with nature.
What makes this rafting trip special is not just the activity itself but the stunning scenery. The unspoiled terrain within Pollino National Park offers views that are breathtaking, with lush greenery and rocky outcrops framing your route. The guides don’t just steer the boat—they share trivia about the local ecosystem, history, and environment, turning a fun outing into an educational experience.
Several reviews highlight the beauty of the landscape—one traveler noted experiencing Calabria from a “once-in-a-lifetime perspective.” You’ll love the way the river allows you to see the area’s natural beauty from a different angle, far from crowded tourist spots.
The base facilities include changing rooms and showers, making it easy to freshen up afterward, and a swimming pool in summer adds a relaxing option if you want to cool down further. Parking is available on-site, and access to the activity is included in the price, which is quite reasonable at $34 per person.
The entire experience is scheduled for about 1.5 hours, but availability varies, so check the schedule. The tour is offered in English, Italian, and Spanish, catering to a broad range of visitors. All equipment and safety gear are provided, so you just need to bring a sense of adventure and a change of clothes if you plan to swim.
Given that guides are certified and the activity is designed for families, expect a small, friendly group. Previous reviews praise the team for being super nice and creating a welcoming atmosphere. This makes the trip especially suitable for parents worried about safety but eager to introduce their children to outdoor activities.
This rafting experience is perfect if you’re looking for a relaxed outdoor adventure that combines gentle excitement with education. It’s excellent for families with young children, a group of friends seeking a scenic activity, or individuals wanting a taste of Italy’s natural beauty without the high stakes of whitewater rafting. The affordable price and excellent safety standards make it a compelling option.
If you’re after a unique perspective on Calabria and Basilicata’s landscape, and a chance to learn fun facts about local wildlife, this tour delivers. Plus, the peaceful river setting makes it ideal for those who prefer a calm, scenic experience over adrenaline-driven thrills.

This outing works well for families with children as young as 4, thanks to the easy, relaxing course and professional guides. It’s also suitable for first-time rafters or anyone wanting to enjoy nature without rushing. If you’re a couple or a solo traveler, it offers a chance to connect with nature in a gentle, guided environment.
Those seeking a more action-packed adventure may find this too subdued, but if your goal is scenic beauty, safety, and educational fun, it’s a keeper. It’s a great value experience that combines outdoor activity with a taste of Italy’s natural charm.
The Family rafting in the Pollino National Park is a well-rounded, enjoyable activity that offers more than just paddling. You’ll love the unspoiled scenery, the friendly guides, and the opportunity to learn while having fun. Its gentle pace makes it accessible for all ages and a perfect way to introduce children to the outdoors.
While it’s weather-dependent, the experience is designed to be relaxing and scenic, not intense or challenging. The price point offers great value for the quality of the environment and guidance provided. If you’re after a peaceful adventure in Italy’s wild side, this is a solid choice.
To sum it up, this tour is ideal for families, nature lovers, and anyone wanting a calm, scenic, and educational river experience that’s both safe and memorable.
Is this rafting experience suitable for children?
Yes, it’s designed for children ages 4 and up, with a focus on safety, relaxation, and fun for families.
How long does the tour last?
The activity lasts approximately 1.5 hours, including transfer, safety briefing, and paddling time.
What’s included in the price?
All equipment, certified guides, transfers, access to facilities, parking, insurance, and changing rooms are included.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, making it flexible if your plans shift.
Is the activity weather-dependent?
Yes, the tour may be affected by weather conditions, so check availability and weather forecasts before booking.
Are guides fluent in multiple languages?
Guides speak English, Italian, and Spanish, ensuring clear communication.
Is there a need for physical fitness?
The tour is described as easy and relaxing, suitable for most fitness levels, especially since it’s mainly paddling on calm waters.
What should I bring?
Bring a towel, a change of clothes, sun protection, and a sense of adventure.
Where is the meeting point?
The tour starts at Pollino Rafting in Laino Borgo, just a few meters from the Lao River, with parking available on-site.
Is there an option to add photos or other extras?
Photos are not included in the package, but you can inquire locally if you wish to have pictures taken during the trip.
This rafting tour offers a wonderful, scenic escape into Italy’s natural beauty—relaxing, educational, and perfect for creating family memories.